Super Antioxidant Smoothie Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER ANTIOXIDANT SMOOTHIE

This is a great recipe I came across in a magazine and made some changes to. I had to share (I'm drinking it right now, it's delicious!) It's very healthy, full of vitamins, low fat and low cal, and it tastes like a treat. If you're watching your weight, want to start a healthier diet, or just want a tasty smoothie this is a recipe you should try. Best of all, it's extremely easy!

Provided by JujuDoodles

Categories     Smoothies

Time 6m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 7



Super Antioxidant Smoothie image

Steps:

  • In a blender, combine the fruit, pomegranate juice, yogurt, lemon zest and juice, and blend until smooth.
  • Add the ice cubes, and blend again until it is smooth.
  • Note: If using frozen fruit, you may need to add additional yogurt for consistency.

Nutrition Facts : Calories 58.4, Fat 0.4, Sodium 2.4, Carbohydrate 14.6, Fiber 3.9, Sugar 8.7, Protein 0.9

1/4 cup raspberries, fresh or frozen
1/2 cup blueberries, fresh or frozen
1/2 cup pomegranate juice
1/4 cup nonfat vanilla yogurt
1/2 teaspoon lemon zest
1/2 teaspoon fresh lemon juice
3 -5 ice cubes

More about "super antioxidant smoothie bowl recipes"

SMOOTHIE BOWL – WELLPLATED.COM
Web Jan 11, 2023 A smoothie bowl is a thick smoothie that is served in a bowl, finished with a variety of toppings, and enjoyed by the spoonful …
From wellplated.com
Cuisine American
Total Time 10 mins
Category Breakfast, Smoothie, Snack
Calories 288 per serving
smoothie-bowl-wellplatedcom image


ANTIOXIDANT SMOOTHIE BOWL - BLISSFUL BASIL
Web Jan 17, 2014 A cherry and banana smoothie is poured into a bowl and topped with antioxidant-rich garnishes. Tasty, energizing, and pretty. …
From blissfulbasil.com
Reviews 11
Category Breakfast
Servings 1
Estimated Reading Time 3 mins
antioxidant-smoothie-bowl-blissful-basil image


9 HEALTHY SMOOTHIE BOWL RECIPES YOU'LL WANT TO DIVE …
Web Feb 18, 2016 1. Vegan Berry Crunch Smoothie Bowl This blend of berries, banana, kale (spinach works too!), chia seeds, almond milk, and agave is sweet, healthy, and even has the creamy texture of frozen...
From greatist.com
9-healthy-smoothie-bowl-recipes-youll-want-to-dive image


20 SMOOTHIE BOWL RECIPES FOR ADULTS AND KIDS ALIKE! - DR.
Web Sep 18, 2016 1. Acai Smoothie Bowl Acai berries are rich in antioxidants, and you’ll get a good dose of them in this smoothie bowl recipe. You can use your favorite fruits, like berries or bananas, and add …
From draxe.com
20-smoothie-bowl-recipes-for-adults-and-kids-alike-dr image


EASY DRAGON FRUIT SMOOTHIE BOWL | MINIMALIST BAKER …
Web Jun 30, 2018 Instructions. To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The …
From minimalistbaker.com
easy-dragon-fruit-smoothie-bowl-minimalist-baker image


THE 13 BEST SUPERFOOD SMOOTHIES TO JUMPSTART YOUR …
Web Greek yogurt. Upgrade your typical yogurt-based smoothie with Greek yogurt. Not only does it pack in a filling 15 grams of protein per six-ounce portion, but it also contains probiotics that promote a healthy gut. Here …
From tasteofhome.com
the-13-best-superfood-smoothies-to-jumpstart-your image


45 HEALTHY SMOOTHIE BOWL RECIPES TO START YOUR DAY …
Web Oct 17, 2021 1. Strawberry Banana Smoothie Bowl A simple, sweet and cold strawberry banana smoothie bowl is the perfect breakfast or afternoon pick me up. Made with simple, wholesome, and seasonal ingredients, …
From yummyaddiction.com
45-healthy-smoothie-bowl-recipes-to-start-your-day image


SUPER GREEN SMOOTHIE BOWL | MINIMALIST BAKER RECIPES
Web Apr 28, 2015 Add all smoothie ingredients to a blender and blend until creamy and smooth. Add more almond milk (or water) to thin. Taste and adjust flavor as needed, adding more ripe banana (or maple syrup) for …
From minimalistbaker.com
super-green-smoothie-bowl-minimalist-baker image


SUPER ANTIOXIDANT SMOOTHIE - ALL NUTRIBULLET RECIPES
Web Instructions Combine all of the ingredients into the Nutribullet cup. Pour in almond milk up to the max fill line. Blend together until smooth and consistent. Nutrition Information: Amount Per Serving: Calories: 226 …
From allnutribulletrecipes.com
super-antioxidant-smoothie-all-nutribullet image


SMOOTHIE BOWL RECIPES: 35 HEALTHY OPTIONS TO TRY | WELL+GOOD
Web Jul 12, 2015 21. Raspberry Mango Smoothie Bowl. Three kinds of berries, mango, and pumpkin seeds, with a soy milk base. 22. Chia Seed Berry Coconut Smoothie Bowl. …
From wellandgood.com


20 HEALTHY & HEARTY SMOOTHIE BOWL RECIPES | COMEBACK MOMMA
Web by Love & Lemons is a delicious gluten-free antioxidant-packed smoothie bowl recipe. This smoothie bowl features almond butter, which gives it protein and amazing PB&J …
From comebackmomma.com


ANTIOXIDANT SMOOTHIE BOWL (VEGAN, GLUTEN-FREE) - HEALTHYGIRL KITCHEN
Web If you love smoothies then you will be obsessed with smoothie bowls – especially this antioxidant smoothie bowl. Smoothie bowls are basically a thicker smoothie with …
From healthygirlkitchen.com


20 HEALTHY SMOOTHIE RECIPES & IDEAS | FOOD NETWORK
Web Jan 13, 2023 Just take this 4-ingredient wonder, for example. It effortlessly upgrades your go-to strawberry smoothie by adding tropical fruits—and using orange juice instead of …
From foodnetwork.com


16 HIGH-PROTEIN SMOOTHIES TO START THE DAY STRONG - EATINGWELL
Web Jul 19, 2021 Ali Redmond. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana …
From eatingwell.com


HOW TO MAKE DROP-DEAD GORGEOUS SMOOTHIE BOWLS
Web Pictured recipe: Super Antioxidant Smoothie Bowl Invest in a high-speed blender. The best tool for a smoothie bowl base is a high-speed blender, which quickly and easily …
From allrecipes.com


ULTIMATE SMOOTHIE BOWL (HEALTHY + EASY) - THE SIMPLE VEGANISTA
Web The base of a healthy smoothie bowl includes a mix of fresh or frozen berries, bananas, non-dairy milk, and nut butter. Ingredient Notes. Fruit – Use about 2 cups of any mix of …
From simple-veganista.com


11 ANTI-INFLAMMATORY SMOOTHIE RECIPES - EATINGWELL
Web Jan 1, 2020 Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich …
From eatingwell.com


7 DELICIOUS ANTIOXIDANT SMOOTHIE RECIPES - ANTIOXIDANT …
Web Jan 25, 2023 broccoli carrots potatoes These are also rich in them. This makes finding a wonderful antioxidant-rich smoothie recipe incredibly easy! You might need these for …
From antioxidant-fruits.com


AçAí BOWL - TWO PEAS & THEIR POD
Web 1 day ago Instructions. Place the milk, banana, berries, and acai packets in a high-power blender that has a tamper. You need a good blender with a tamper to make a thick acai …
From twopeasandtheirpod.com


SMOOTHIE BOWL - SUPER ANTIOXIDANT! | ALLRECIPES
Web Feb 7, 2023 This recipe is amazing for all the right reasons: so nutritious, so quick and easy, so delicious! Feel free to experiment with different frozen fruit varieties or juices. As …
From allrecipes.com


COPYCAT JAMBA JUICE ACAI SUPER ANTIOXIDANT SMOOTHIE RECIPE
Web Feb 13, 2023 Ingredients ½ cup blueberries, frozen ½ cup strawberries, frozen ½ cup raspberries, fresh ½ cup acai juice ½ cup soy milk ½ cup ice Instructions Combine all …
From recipes.net


BEST SMOOTHIE BOWL RECIPES | BBC GOOD FOOD
Web Blend raspberries with maple syrup and lemon juice to form a zingy purée, then swirl it through the creamy coconut milk and chia base. Scatter with goji berries and nectarine …
From bbcgoodfood.com


Related Search