Super Garden Harvest Soup Recipes

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GARDEN VEGETABLE SOUP

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

Provided by Alton Brown

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 13



Garden Vegetable Soup image

Steps:

  • Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
  • Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.

4 tablespoons olive oil
2 cups chopped leeks, white part only (from approximately 3 medium leeks)
2 tablespoons finely minced garlic
Kosher salt
2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
2 cups peeled and diced potatoes
2 cups fresh green beans, broken or cut into 3/4-inch pieces
2 quarts chicken or vegetable broth
4 cups peeled, seeded, and chopped tomatoes
2 ears corn, kernels removed
1/2 teaspoon freshly ground black pepper
1/4 cup packed, chopped fresh parsley leaves
1 to 2 teaspoons freshly squeezed lemon juice

SUPER GARDEN HARVEST SOUP

Make and share this Super Garden Harvest Soup recipe from Food.com.

Provided by Shahana

Categories     Vegetable

Time 55m

Yield 5 serving(s)

Number Of Ingredients 9



Super Garden Harvest Soup image

Steps:

  • Saute onion in oil in large saucepan about 5 minutes, stirring occasionally.
  • Stir in carrot, garlic and red pepper; cook until tender.
  • Add stock, tomatoes, water and cabbage; simmer uncovered 20 minutes.
  • Season to taste with hot sauce. and garnish with cilantro if desired.

Nutrition Facts : Calories 130.8, Fat 3.9, SaturatedFat 0.8, Cholesterol 5.8, Sodium 465.6, Carbohydrate 18.6, Fiber 3.3, Sugar 9.8, Protein 6.8

1 1/2 teaspoons canola oil
1/2 medium onion, chopped
1/2 carrot, chopped
2 garlic cloves, crushed
1/2 red pepper, chopped
4 cups chicken stock
14 ounces diced tomatoes, undrained
1 cup water
1/2 small cabbage, thinly sliced

HEALTHY HARVEST SOUP

Powerhouse whole grains and autumn vegetables simmer to perfection in this comforting, vegan-friendly soup. To make the squash easier to peel and chop, pierce and microwave for a minute or two. Any type of bean or winter squash would be delicious in this soup.

Provided by Cynthia Phillips

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 13



Healthy Harvest Soup image

Steps:

  • Heat vegetable oil in a large pot over medium-high heat; saute onion in hot oil until softened and slightly golden, 5 to 10 minutes. Add garlic; saute until golden and fragrant, 2 to 4 minutes more. Stir sage and thyme in onion mixture and saute until fragrant, about 30 seconds.
  • Stir vegetable broth, squash, water, kidney beans, quinoa, barley, and salt into onion mixture; bring to a boil, reduce heat to medium-low, and simmer until barley is tender and soup flavors combine, about 35 minutes.
  • Stir kale into soup; simmer until kale is tender, about 10 minutes.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 39 g, Fat 4.5 g, Fiber 8.3 g, Protein 7.9 g, SaturatedFat 0.5 g, Sodium 600.6 mg, Sugar 5.2 g

2 tablespoons vegetable oil
1 onion, chopped
1 tablespoon chopped garlic
1 teaspoon dried sage
1 teaspoon dried thyme
8 cups vegetable broth
2 acorn squash - peeled, seeded, and chopped
2 cups water
1 (15 ounce) can kidney beans, rinsed and drained
½ cup quinoa
½ cup pot barley
½ teaspoon salt
1 bunch kale, stemmed and coarsely chopped

GARDEN VEGETABLE SOUP

Make and share this Garden Vegetable Soup recipe from Food.com.

Provided by Karen in KS

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Garden Vegetable Soup image

Steps:

  • Spray a large saucepan with non-stick cooking spray.
  • Saute the carrot, onion and garlic over low heat until softened, about 5 minutes.
  • Add broth, cabbage, green beans, tomato paste and simmer, covered about 15 minutes or until beans are tender.
  • Stir in zucchini and heat 3-4 minutes.
  • Serve hot.

Nutrition Facts : Calories 42.2, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 658.2, Carbohydrate 8.8, Fiber 2.3, Sugar 4.5, Protein 1.9

2/3 cup sliced carrot
1/2 cup diced onion
2 cloves garlic, minced
3 cups fat free broth (beef, chicken or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

HARVEST SOUP

Harvest Soup Mix is a mixture of split peas, lentils, rice and other grains. This recipe on front of the bag. I bought this at Stringtown Grocery 2266 540th Street S.W. Kalona, IA 52247 Kalona is a Amish and Mennonite community. http://www.kalonaiowa.org/Etiquette.htm

Provided by Charlotte J

Categories     Clear Soup

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Harvest Soup image

Steps:

  • Place water and Harvest Soup Mix in a heavy pot and simmer 1 hour.
  • Add all other ingredients and simmer another hour.
  • Options: Make with smoked sausage and add 1 cup of each fresh diced apples and sweet potatoes, instead of tomatoes.
  • Other spices that can be added: savory, garlic and tarragon.

Nutrition Facts : Calories 83.2, Fat 2.7, SaturatedFat 0.7, Cholesterol 28.4, Sodium 456.3, Carbohydrate 4.5, Fiber 1.5, Sugar 2.5, Protein 10.2

4 cups water
1 1/2 cups harvest soup mix
1 cup carrots, sliced or 1 cup carrot, diced
1 cup celery, and leaf finely chopped
1 cup cabbage, shredded
1 cup tomatoes, diced
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon instant chicken broth or 1 teaspoon bouillon cube
1/2 lb turkey or 1/2 lb ground beef

KELLYMAC'S AUTUMN HARVEST SOUP

This is a recipe that I came up with before going out of town. I needed to get rid of some perishable ingredients and didn't want to have to go to the store to buy anything else. I started with a pear and sweet potato soup recipe and improvised from there. Please let me know your alterations and suggestions. I hope you enjoy this recipe!

Provided by KellyMac6

Categories     Pears

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13



Kellymac's Autumn Harvest Soup image

Steps:

  • Saute onions and garlic in butter over medium heat until soft, but don't let brown.
  • Add pears and yam and cover, cooking 5-8 mins until yam is soft.
  • Add chicken broth and beef stock and bring to boil. Once at a boil reduce to a simmer for 30 minutes.
  • Add cooking sherry and half and half in the last 10 minutes of cooking.
  • Remove from heat and add pumpkin. Stir until combined.
  • Allow to cool for 15-30 minutes.
  • Puree in food processor or blender.
  • Return to heat and serve, garnishing with sour cream or yogurt, or put into containers to freeze.

Nutrition Facts : Calories 192.6, Fat 4.1, SaturatedFat 2.2, Cholesterol 8.5, Sodium 609.8, Carbohydrate 27.3, Fiber 4, Sugar 11.8, Protein 5.2

1 1/2 tablespoons butter
1 large white onion, diced
2 garlic cloves, minced
4 medium sized pears, peeled and diced
1 sweet potato, peeled and diced
4 cups chicken broth
2 cups beef stock
1/3 cup cooking sherry
1/4 cup half-and-half
1 (29 ounce) can pumpkin
1/2 tablespoon cracked pepper (or to taste)
1 tablespoon garlic salt (or to taste)
sour cream or Greek yogurt

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