COOKING LIGHT'S SUPERFAST SALISBURY STEAK
from Cooking Light Magazine, January 2001. The whole family likes this one! Since 'Zaar's nutrition calculator is always confused, here is the nutrition info from Cooking Light: Calories: 210 (25% from fat) Fat: 5.9g (sat 2g,mono 1.9g,poly 0.8g) Protein: 27.4g Carbohydrate: 10g Fiber: 0.9g Cholesterol: 64mg Iron: 2.4mg Sodium: 621mg Calcium: 38mg
Provided by jenpalombi
Categories Poultry
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 4 ingredients. Divide meat mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add patties; cook 6 minutes or until browned, turning after 3 minutes.
- Remove patties from pan; keep warm. Stir in water and remaining ingredients. Bring to a boil; add patties. Cover, reduce heat, and simmer 10 minutes.
- Uncover and cook until wine mixture is reduced to 3/4 cup (about 10 minutes).
Nutrition Facts : Calories 273, Fat 12.8, SaturatedFat 4.7, Cholesterol 75.4, Sodium 668.9, Carbohydrate 10, Fiber 1, Sugar 3.1, Protein 27.7
BASIC SALISBURY STEAKS
These are delicious steaks my mom used to make when I was growing up. They are easy too! They go great with mashed potatoes or white rice and have a flavorful sauce left over, almost like a gravy.
Provided by SARAH1037
Categories Main Dish Recipes Beef Salisbury Steak Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Mix ground beef, bread crumbs, egg, and onion soup mix together in a bowl; shape into 6 oblong patties.
- Heat oil in a large skillet over medium-high heat. Cook patties until browned, about 5 minutes per side.
- Stir golden mushroom soup and water together in a bowl; pour over the patties in the skillet. Turn patties to coat in the liquid. Bring liquid to a simmer, reduce heat to medium-low, place a cover on the skillet, and cook until steaks are very firm, hot, and grey in the center, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 237.7 calories, Carbohydrate 11.3 g, Cholesterol 80.3 mg, Fat 14.1 g, Fiber 1 g, Protein 15.7 g, SaturatedFat 4.6 g, Sodium 873.2 mg, Sugar 1.1 g
BEST SALISBURY STEAK
A good recipe for Salisbury steak recipe is hard to find! I remember enjoying it often when I was growing up, but when I decided to add it to my recipe collection, I wasn't able to find it in my modern cookbooks. I came up with these ingredients on my own and experimented until it tasted like I remembered. -Faye Hintz, Springfield, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a medium bowl, combine egg, cracker crumbs, onion, salt, pepper and sage. Add beef and mix well. Shape into two patties. , In a medium skillet, cook patties for 4-5 minutes per side or until browned; drain. Remove to a platter and keep warm. , In the same skillet, saute mushrooms in butter for 2 minutes. Stir in flour; blend well. Add water and bouillon; cook and stir until smooth and thickened. Stir in browning sauce if desired. Return patties to gravy and cook, uncovered, over low heat for 10 minutes, stirring occasionally. Serve with mashed potatoes.
Nutrition Facts :
SALISBURY STEAK
This recipe has been in my family for years. It's easy to cook, but tastes like it took hours to make! I usually make enough extra sauce to pour over mashed potatoes. YUM!
Provided by Kelly Berenger
Categories Main Dish Recipes Beef Salisbury Steak Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt and black pepper. Shape into 6 oval patties.
- In a large skillet over medium-high heat, brown both sides of patties. Pour off excess fat.
- In a small bowl, blend flour and remaining soup until smooth. Mix in ketchup, water, Worcestershire sauce and mustard powder. Pour over meat in skillet. Cover, and cook for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 440.4 calories, Carbohydrate 14.1 g, Cholesterol 127.5 mg, Fat 32.3 g, Fiber 0.9 g, Protein 23 g, SaturatedFat 12.7 g, Sodium 818.3 mg, Sugar 4.3 g
MIDWEST SALISBURY STEAK
I was tired of boring, tasteless Salisbury steak recipes, so I created this one myself. Use good ground sirloin, and it'll tastes wonderful and you won't have any grease to drain from the patties once they've browned. Serve over mashed potatoes, egg noodles, or rice. Simply delightful!
Provided by Leann Tucek
Categories Main Dish Recipes Beef Salisbury Steak Recipes
Time 1h5m
Yield 5
Number Of Ingredients 15
Steps:
- Mix ground sirloin, panko bread crumbs, egg, milk, and 1/2 packet onion soup mix, Worcestershire sauce, and black pepper together in a large bowl; shape into 5 patties.
- Heat a skillet over medium heat. Cook patties in hot skillet until browned, 3 to 5 minutes per side.
- Melt butter in a separate skillet over medium-high heat. Saute mushrooms and onion in melted butter until tender, 5 to 7 minutes. Stir flour and remaining dry onion soup mix into the mushroom mixture; cook and stir until flour is integrated fully, about 1 minute. Stream beef stock and water over the mushroom mixture while stirring continually; bring to a simmer, reduce heat to medium, and cook, stirring frequently, until the liquid thickens, about 5 minutes. Season with salt and pepper.
- Lie the browned steaks into the gravy; simmer until steaks are firm and gray in the center, about 30 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 367.1 calories, Carbohydrate 21.1 g, Cholesterol 113.5 mg, Fat 20 g, Fiber 1.4 g, Protein 28.5 g, SaturatedFat 9.2 g, Sodium 6585.2 mg, Sugar 2.7 g
EASY SALISBURY STEAK
This meat dish can be made in 25 minutes or made ahead and reheated with the gravy in the microwave. I often double the recipe and freeze one batch of cooked steaks and gravy for an even faster meal on an especially busy night. -Carol Callahan, Rome, Georgia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the onion, saltines, egg white, milk, horseradish, salt if desired, and pepper. Crumble beef over mixture. Shape into 4 oval patties. , In a large skillet over medium heat, cook patties for 5-6 minutes on each side or until no pink remains and a thermometer reads 160°. , Remove patties and keep warm. Add the gravy, mushrooms and water to skillet; cook for 3-5 minutes or until heated through. Serve with patties and noodles if desired.
Nutrition Facts : Calories 248 calories, Fat 12g fat, Cholesterol 66mg cholesterol, Sodium 205mg sodium, Carbohydrate 9g carbohydrate, Fiber 25g protein. Diabetic Exchanges, Protein 1/2 starch
QUICK AND EASY SALISBURY STEAK
Make and share this Quick and Easy Salisbury Steak recipe from Food.com.
Provided by princessloretta
Categories < 60 Mins
Time 40m
Yield 1 pattie, 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray large skillet with Pam.
- Pour half can of beef broth and package of dry onion soup mix in bowl, mix well.
- Add beef, mix well, will get mushy.
- Carefully form 4 patties ( might have to do in skillet pan).
- Brown all 4 patties, carefully turning.
- Mix together rest of beef broth and cream of mushroom soup together, pour over patties,
- Let simmer 30 minutes.
Nutrition Facts : Calories 230.7, Fat 11.4, SaturatedFat 4.6, Cholesterol 73.7, Sodium 76.7, Carbohydrate 7.4, Fiber 0.8, Sugar 3.2, Protein 23.5
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