Superfood Energy Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPERFOOD ENERGY BALLS

These energy balls are a spinoff of my superfood granola bars, brought to you in bite-size form. They're the perfect summer snack to tuck into your bag whenever you need a little fuel, whether that's on a hike or simply lounging by the pool.

Provided by Food Network

Time 35m

Yield about 24 balls

Number Of Ingredients 8



Superfood Energy Balls image

Steps:

  • Place the almonds, walnuts and pepitas in a food processor and process until only small pieces remain. Add in the maca powder, chia seeds and 1/2 teaspoon sea salt and grind to a coarse consistency.
  • Add in the dates and continue to pulse 10 to 15 times until broken down. Add in the almond butter and pulse until a dough forms. (You should be able to pinch the dough between your fingers. If it's too crumbly, add it in a bit more almond butter.)
  • Place the dough in the fridge to firm up, 10 minutes. Pinch off about 1 tablespoon dough and roll into a ball. Repeat with the remaining dough. Place in the fridge to firm up for another 5 to 10 minutes.

Nutrition Facts : Calories 78, Fat 3.8 grams, Sodium 49 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 2 grams, Sugar 8 grams

1/2 cup almonds, raw or toasted
1/2 cup walnuts, raw or toasted
1/4 cup pepitas, raw or toasted
1 tablespoon maca powder or unsweetened cocoa powder
1 tablespoon chia seeds
Sea salt
10 Medjool dates, pitted
1/4 cup almond butter, or more as needed

More about "superfood energy balls recipes"

CHOCOLATE SUPERFOOD ENERGY BALLS - RUNNING ON REAL FOOD
Web Nov 11, 2020 How to Make Chocolate Energy Balls Step 1. Add the walnuts to a food processor and blend into coarse, grainy flour. It’s okay …
From runningonrealfood.com
5/5 (5)
Total Time 15 mins
Category Snack
Calories 132 per serving
  • Add the rest of the ingredients and blend into a thick, sticky dough you can pinch together between your fingers.
  • Roll the balls in your choice of coating, if desired. Try coconut sugar, cacao powder, cinnamon, hemp seeds or coconut.
chocolate-superfood-energy-balls-running-on-real-food image


ENERGY BALLS {ULTIMATE GUIDE WITH 7 RECIPES}
Web Sep 11, 2017 Nut-Free Energy Balls If you have a peanut allergy or just prefer a different kind of nut butter, any sort can be used. Use sunflower …
From wellplated.com
5/5 (107)
Calories 131 per serving
Category Snack
  • Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
  • Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!
energy-balls-ultimate-guide-with-7 image


SUPERFOOD ENERGY BALLS - EATING BIRD FOOD
Web Jan 5, 2015 These superfood energy balls take a mere 7 ingredients and only 10 minutes to whip up. Make a batch today and you’ll have a …
From eatingbirdfood.com
3.5/5 (17)
Calories 104 per serving
Category Snack
  • Combine dates, almond butter and maple syrup in food processor and pulse until dates are fully chopped and everything is combined.
  • In a bowl mix together oats, flax, dried fruit and cinnamon. Add date and almond butter mixture and stir until fully combined.
  • Roll into 1 inch balls. Place balls into an airtight container and store in the fridge or freezer for snacking throughout the week.
superfood-energy-balls-eating-bird-food image


25 NO-BAKE ENERGY BALLS - EASY HEALTHY SNACK RECIPES
Web Sep 7, 2017 Below, you’ll find 25 recipes for no-bake energy balls, including no-bake peanut butter balls, chai energy bites, and apple cinnamon energy balls! No Bake Energy Balls are easy to make – …
From letseatcake.com
25-no-bake-energy-balls-easy-healthy-snack image


20 HEALTHY ENERGY BALLS (+ EASY RECIPES) - INSANELY GOOD
Web Jun 1, 2022 These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and desiccated coconut. They’re also vegan-friendly, raw, and full of …
From insanelygoodrecipes.com
20-healthy-energy-balls-easy-recipes-insanely-good image


TAKE 10 MINUTES FOR DIY SUPERFOOD ENERGY BALLS - FOOD …
Web Superfood Energy Balls Yield: Makes about 24 balls Ingredients: 1/4 cup raw pepitas 1/2 cup raw almonds 1/2 cup raw walnuts 1 tablespoon maca powder (substitute unsweetened cocoa powder if...
From foodnetwork.com
take-10-minutes-for-diy-superfood-energy-balls-food image


SUPERFOOD BLUEBERRY DARK CHOCOLATE ENERGY BALLS
Web Feb 27, 2023 Superfood Blueberry and Dark Chocolate Energy Balls Yield: 24 balls Prep Time: 15 minutes Chill Time: 2 hours Total Time: 2 hours 15 minutes A healthy snack recipe with walnuts, almonds, dates, …
From theroastedroot.net
superfood-blueberry-dark-chocolate-energy-balls image


DATE ENERGY BALLS - LITTLE BROKEN
Web Feb 23, 2018 This date energy balls recipe makes about 20 energy balls. Combine the ingredients in a food processor until you have a sticky dough. Roll the dough into two-tablespoon balls and place them on a …
From littlebroken.com
date-energy-balls-little-broken image


40 EASY PROTEIN BALL RECIPES AND ENERGY BITE RECIPES
Web Mar 17, 2020 Pumpkin Superfood Energy Bites Once Upon a Pumpkin GET THE RECIPE Keto Cream Cheese Peanut Butter Balls Pineapple Energy Bites Lemon Bliss Balls Bone Broth Almond Cacao Energy Balls...
From womenshealthmag.com
40-easy-protein-ball-recipes-and-energy-bite image


15+ ENERGY BALL RECIPES TO BEAT AN AFTERNOON SLUMP
Web Aug 3, 2022 Muddy Buddy Energy Balls. View Recipe. Jacob Fox. This fun take on Muddy Buddies wraps cereal, nut butter, chocolate chips and the signature powdered …
From eatingwell.com
Author Penelope Wall


CRUNCHY CACAO ENERGY BALLS RECIPE - LAIRD SUPERFOOD
Web Apr 17, 2018 These energizing Superfood Balls are the perfect sweet-tooth-satisfying snack. Servings: 26 bites Ingredients 1/2 cup Laird Superfood Cacao Creamer 1/2 cup …
From lairdsuperfood.com


BEST SUPERFOOD ENERGY BALLS RECIPES
Web Place balls into an airtight container and store in the fridge or freezer for snacking throughout the week. Nutrition Facts : ServingSize 1 ball, Calories 104 kcal, Sugar 4 g, …
From alicerecipes.com


6 NO-BAKE ENERGY BALL RECIPES - ANDI ANNE
Web Jun 20, 2022 How To Make Energy Balls Add ingredients to the food processor according to full recipe instructions below. Blend on high for 1-2 minutes until dates have been …
From andianne.com


RAW SUPERFOOD ENERGY BARS (DAIRY-FREE RECIPE)
Web Jun 14, 2015 Place the dough on a large sheet of plastic wrap on a cutting board. Press the dough into a compact rectangle, then wrap it tightly in the plastic, compacting it even …
From godairyfree.org


BEST HEALTHY ENERGY BALLS RECIPES | BITE-SIZED, EASY SNACKS!
Web Jun 4, 2021 You basically just put your ingredients in a big bowl and stir everything together. Then, you pack them into little balls, about 1-inch in size. Some of our recipes …
From twohealthykitchens.com


ENERGY BALLS WITH SUPERFOODS AND FIBER. AN EASY NO-BAKE SNACK
Web Aug 1, 2016 Servings: 8 servings Ingredients 1 Cup Old Fashion Rolled Oats Find your preference. Add or subtract oats until you get the consistency you like best. 3/4 Cup …
From feedingmykid.com


ENERGY BALL RECIPES | BBC GOOD FOOD
Web Make tasty protein balls using oats, protein powder, flaxseed and cinnamon to enjoy post-exercise and replenish your protein stores. Energy balls 23 ratings Shape a mix of …
From bbcgoodfood.com


ENERGY BALLS RECIPES: THE COMPLETE GUIDE TO HEALTHY ENERGY BALLS
Web Mix in the chocolate chips. Roll into balls about one inch in diameter. Store in a airtight container in the fridge for up to two weeks. If you’d like to freeze them, freeze in a single …
From eatingrichly.com


SUPERFOOD GREEN ENERGY BALLS - DEL'S COOKING TWIST
Web Mar 23, 2018 Add the dates, coconut oil, matcha, clean greens and ginger, and blend until everything has mixed together and form a nice sticky dough. Roll the dough into 16 equal …
From delscookingtwist.com


ENERGY BALLS RECIPE | JAMIE OLIVER RECIPES
Web Method. Blitz 40g of the pumpkin seeds into a fine dust in a food processor, then decant onto a plate. Place the remaining pumpkin seeds and the puffed rice or quinoa in the …
From jamieoliver.com


15 ENERGY BALL RECIPES YOU'LL WANT TO MAKE FOREVER
Web Apr 19, 2023 Cranberry-Almond Energy Balls. View Recipe. Ali Redmond. These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and …
From eatingwell.com


Related Search