Surprise Fudge Recipes

Steps:

• In a microwave-safe dish, mash beans with a fork until smooth; cover and microwave for 1-1/2 minutes or until heated through. Add cocoa, butter and vanilla. (Mixture will be thick.) Slowly stir in sugar; add nuts. Press mixture into a 9-in. square pan coated with cooking spray. Cover and refrigerate until firm. Cut into 1-in. pieces.

Steps:

• Melt margarine, Velveetta, and vanilla together over low heat in 4 quart pan.
• Sift together cocoa and powdered sugar.
• Add to melted ingredients along with nuts.
• Stir thoroughly.
• Pour onto a cookie sheet or jellyroll pan.
• That's it!

Steps:

• In a microwave-safe dish, mash beans with a fork until smooth; cover and microwave for 1 1/2 minutes or until heated through.
• Add cocoa, butter and vanilla.
• (Mixture will be thick.) Slowly stir in sugar; add nuts.
• Press mixture into a 9-in square pan coated with non stick cooking spray.
• Cover and refrigerate until firm.
• Cut into 1-in pieces.
• 2 points per piece.

Steps:

• 1. In a microwave-safe dish,mash beans with a fork until smooth;cover and microwave for 1-1/2 minutes or until heated through. Add cocoa,butter and vanilla. (Mixture will be thick.) Slowly stir in sugar;( I used my mixer it was easier) add nuts.Press mixture into a 9-in. square pan coated with cooking spray. Cover and refrigerate until firm. Cut into 1-in. pieces. Yield: about 3-1/2 pounds.
• 2. Nutrition Facts: One piece equals 76 calories, 3 g fat (1g saturated fat), 4 mg cholesterol, 20 mg sodium, 13 g carbohydrate, 1 g fiber, 1g protien. Diabetic Exchanges: 1 starch.