SURPRISE PASTA
While experimenting on the stove one day, I discovered this unique and timeless taste. What's different about it is that it is totally invisible to the unsuspecting palette. Try it, might be fun for your family. Grape tomatoes, rather than cherry tomatoes, are preferred if you can find them.
Provided by POKIJAY
Categories Main Dishes Pasta
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguine pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large skillet over medium heat, brown the ground beef until almost cooked; about 10 minutes. Season lightly with salt and pepper.
- Using a food processor, chop the onion finely. Wash it out and then put in the bell pepper. It should turn to liquid. That's the surprise!
- Add tomato paste, garlic, onions, oregano, and bell pepper juice to the browned beef. Allow it to settle a little bit, folding it all together. Add the tomatoes and cover; simmer for another 15 minutes. With a fork or spatula crush the tomatoes and blend the juice into the sauce; continue simmering for about 10 more minutes. Serve over cooked pasta.
Nutrition Facts : Calories 673.4 calories, Carbohydrate 77.7 g, Cholesterol 85.1 mg, Fat 26.1 g, Fiber 6.6 g, Protein 34.5 g, SaturatedFat 10 g, Sodium 530.2 mg, Sugar 9.6 g
PESTO SURPRISE
Need a quick salad for a picnic? Or potluck? This is perfect and fast!
Provided by Renee Kralic
Categories Salad Pasta Salad Vegetarian Pasta Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse with cold water and drain.
- Prepared zesty Italian dressing according to package directions.
- In a large bowl, toss together pasta, tomatoes, artichoke hearts, black olives, green olives and cheese. Pour dressing over all, add pesto, and stir until evenly coated. Refrigerate or serve immediately.
Nutrition Facts : Calories 259.3 calories, Carbohydrate 30.5 g, Cholesterol 16.5 mg, Fat 10 g, Fiber 2.8 g, Protein 13 g, SaturatedFat 4 g, Sodium 881.2 mg, Sugar 2.1 g
MEXICAN PASTA SURPRISE
This spicy vegetarian pasta is packed with heat from chipotle chile powder and fresh jalapeños. Pinto beans and canned tomatoes round out the dish and make it extremely easy to put together.
Provided by Dr. John McDougall
Categories HarperCollins Pasta Dinner Jalapeño Garlic Tomato Bean Cilantro Vegan Vegetarian
Yield 6 servings
Number Of Ingredients 11
Steps:
- Place a large pot of water on to boil and cook pasta according to package directions. Drain and set aside.
- Preheat the oven to 350°F.
- Place the broth in a large nonstick pan. Add the onion, jalapeños, and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Stir in the chipotle chili powder. Add the tomatoes, beans, and enchilada sauce. Mix well, breaking up the tomatoes slightly. Cook, stirring occasionally, for 10 minutes. Add the cooked pasta and mix well. Ladle the mixture into a casserole dish. Bake covered for 25 minutes. Uncover and bake for 5 minutes longer.
- Serve with cilantro and tofu sour cream to spoon over each individual serving, if desired.
NOODLE SURPRISE
This is macaroni and cheese with a few twists - the tang of yogurt and the crunch of sunflower seeds! It's full of protein and calcium also. If you need to, you can use regular white pasta. Soy sauce works in place of worcestershire sauce. Try it with different cheese, though a mix of cheddar and parmesan works well.
Provided by Patti599
Categories Cheese
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Saute the onions, sunflower seeds and mushrooms in the oil until the vegetables are soft and the seeds are crisp.
- Combine the noodles with the vegetables and seeds. Stir in 1 cup of cheese, eggs, yogurt and seasonings.
- Turn into an oiled casserole, top with bread crumbs and 1/4 cup cheese. Bake at 350 for 30 minutes or until firm and nicely browned on top.
Nutrition Facts : Calories 604.2, Fat 32.4, SaturatedFat 9.6, Cholesterol 133.7, Sodium 1033.2, Carbohydrate 57.7, Fiber 7.9, Sugar 4.9, Protein 26.9
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