Susans Jee Bow Gai Recipes

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SAUSAGE-BEAN SOUP

Provided by Food Network Kitchen

Categories     main-dish

Number Of Ingredients 0



Sausage-Bean Soup image

Steps:

  • Escarole and White Bean Soup: Cook 3 chopped garlic cloves and some red pepper flakes in olive oil. Add 3 cups chicken broth, 1 head chopped escarole and a parmesan rind; simmer 15 minutes. Add 1 can white beans, parmesan and salt.
  • For Sausage-Bean Soup: Make Escarole and White Bean Soup; saute 4 chopped sweet Italian sausages with the garlic.

GEE BOW GAI

Make and share this Gee Bow Gai recipe from Food.com.

Provided by foodart

Categories     Chicken

Time 45m

Yield 36 pieces

Number Of Ingredients 14



Gee Bow Gai image

Steps:

  • Set the foil aside. Mix all of the ingredients together and marinate overnight. Place about a tablespoon of the chicken mixture onto a sheet of the foil and fold diagonally. One side of the diagonally make a 1/4" fold onto and then the other side make the same fold and at the same time press all of the air from the foil, than go back on the other side fold again and repeat on the other side. Finish the off the chicken mixture.
  • Heat the oil a skillet to 375 degree and deep fry the chicken wrap for 2 minutes.

Nutrition Facts : Calories 66.3, Fat 4.4, SaturatedFat 1.1, Cholesterol 21.3, Sodium 177.5, Carbohydrate 2, Fiber 0.1, Sugar 1.4, Protein 4.5

2 lbs chicken thighs, boneless, cut into 1/2 inch slice
1 garlic clove, finely minced
1 slice fresh ginger, finely minced
2 tablespoons green onions, minced
2 tablespoons parsley, Chinese and minced
1 teaspoon salt
1 tablespoon oil
1/2 teaspoon sesame oil
1 tablespoon soy sauce
2 tablespoons sugar
2 tablespoons oyster sauce
1/3 cup hoisin sauce
36 sheets aluminum foil, 5 inch x 5 inch
oil

JEE BOW GAI - ASIAN SKEWERS

I got this recipe many, many years ago and it's like the skewers you get in Chinese restaurants. Originally they were supposed to be wrapped in foil with a little marinade and deep fried. I found this WAY too messy and time consuming so I grill them now. (the longer you marinade them, the better it is. I usually marinade them for 2 days minimum)

Provided by simplelittlecheffie

Categories     Poultry

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13



Jee Bow Gai - Asian Skewers image

Steps:

  • Mix all ingredients and marinade overnight or longer for more flavor, stirring every 12 hours.
  • Grill on med-high heat for 25-30 minutes or until done.

Nutrition Facts : Calories 234.3, Fat 6.6, SaturatedFat 1.1, Cholesterol 72.8, Sodium 859.1, Carbohydrate 16.6, Fiber 0.4, Sugar 14.4, Protein 25.7

2 lbs chicken tenders
1/2 cup sugar
5 tablespoons soy sauce
1/4 cup black bean sauce
1/4 cup green onion, chopped
1/4 cup parsley, chopped
3 tablespoons hoisin sauce
2 tablespoons dry sherry
1 tablespoon vegetable oil
1 tablespoon sesame oil
4 teaspoons fresh ginger, minced
2 teaspoons fresh garlic cloves, minced
1/2 teaspoon five-spice powder

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