SAUSAGE-BEAN SOUP
Steps:
- Escarole and White Bean Soup: Cook 3 chopped garlic cloves and some red pepper flakes in olive oil. Add 3 cups chicken broth, 1 head chopped escarole and a parmesan rind; simmer 15 minutes. Add 1 can white beans, parmesan and salt.
- For Sausage-Bean Soup: Make Escarole and White Bean Soup; saute 4 chopped sweet Italian sausages with the garlic.
GEE BOW GAI
Make and share this Gee Bow Gai recipe from Food.com.
Provided by foodart
Categories Chicken
Time 45m
Yield 36 pieces
Number Of Ingredients 14
Steps:
- Set the foil aside. Mix all of the ingredients together and marinate overnight. Place about a tablespoon of the chicken mixture onto a sheet of the foil and fold diagonally. One side of the diagonally make a 1/4" fold onto and then the other side make the same fold and at the same time press all of the air from the foil, than go back on the other side fold again and repeat on the other side. Finish the off the chicken mixture.
- Heat the oil a skillet to 375 degree and deep fry the chicken wrap for 2 minutes.
Nutrition Facts : Calories 66.3, Fat 4.4, SaturatedFat 1.1, Cholesterol 21.3, Sodium 177.5, Carbohydrate 2, Fiber 0.1, Sugar 1.4, Protein 4.5
JEE BOW GAI - ASIAN SKEWERS
I got this recipe many, many years ago and it's like the skewers you get in Chinese restaurants. Originally they were supposed to be wrapped in foil with a little marinade and deep fried. I found this WAY too messy and time consuming so I grill them now. (the longer you marinade them, the better it is. I usually marinade them for 2 days minimum)
Provided by simplelittlecheffie
Categories Poultry
Time 55m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients and marinade overnight or longer for more flavor, stirring every 12 hours.
- Grill on med-high heat for 25-30 minutes or until done.
Nutrition Facts : Calories 234.3, Fat 6.6, SaturatedFat 1.1, Cholesterol 72.8, Sodium 859.1, Carbohydrate 16.6, Fiber 0.4, Sugar 14.4, Protein 25.7
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