Sushi Bowl Recipes

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SUSHI CRAB BOWLS

I love Japanese crab rolls but sometimes I don't have enough time in my day to build them (layering and rolling the rice, crab and veggies in sheets of nori). Sometimes I simply want more of the stuff that goes inside the nori. This sushi crab bowl solves the dilemma without compromising any of the flavors and textures. Each serving includes 1/4 pound of lump crabmeat seasoned with a creamy toasted sesame mayo, fresh vegetables drizzled with my sweet-tangy honey orange ginger dressing, on a bed of warm rice garnished with all the bells and whistles you expect in a crab roll.

Provided by Food Network

Time 30m

Yield 4 servings (1 cup for the dressing, 3/4 cup for the sesame mayo)

Number Of Ingredients 22



Sushi Crab Bowls image

Steps:

  • For the dressing: Combine all the ingredients in a bowl or jar with a tight-fitting lid; whisk or shake until the dressing is evenly combined and emulsified. Refrigerate in an airtight container until ready to use, up to 1 week.
  • For the sesame mayonnaise: Whisk to combine all the ingredients in a bowl. Refrigerate in an airtight container until ready to use, up to 1 week.
  • For the crab bowl: Combine the crab, scallions and sesame mayonnaise in a medium bowl. Gently fold the ingredients together, so as not to break up the crab too much, until evenly combined. Refrigerate in an airtight container until ready to serve or make this the day before and refrigerate overnight.
  • When ready to serve, place 1 1/2 cups of the cooked rice in each serving bowl. Divide the carrots, cucumbers and avocado evenly among the 4 bowls. Drizzle the honey orange ginger dressing over the vegetables, to taste. Next, add a scoop of the crab mixture to the center of each bowl. Garnish with the sesame seeds, more sliced scallions, the seaweed snack sheets and togarashi or furikake.

1/2 cup vegetable oil
1/4 cup freshly squeezed orange juice
2 tablespoons honey
2 tablespoons unseasoned rice vinegar
2 teaspoons toasted sesame oil
1 teaspoon kosher salt
1 teaspoon freshly grated peeled ginger
1/3 cup mayonnaise
1/4 cup freshly squeezed lemon juice
2 tablespoons tahini
1 tablespoon toasted sesame seeds
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 pound lump crabmeat, picked over for shells
1/4 cup chopped scallions (about 2 scallions), plus more for garnish
6 cups warm cooked sushi rice
1 cup julienned carrots (about 2 small carrots, cut into matchsticks)
1 cup thinly sliced Persian cucumbers (2 cucumbers)
1 avocado, thinly sliced
1 tablespoon toasted sesame seeds
8 seaweed snack sheets
Togarashi or furikake, for sprinkling (see Cook's Note)

CRUNCHY CALIFORNIA ROLL SUSHI BOWL RECIPE BY TASTY

This crunchy California roll sushi bowl is perfect for a quick dinner or an easy lunch for two. Avocado, toasted bread crumbs, pickled ginger, radishes, green scallions, and cucumbers make this a colorful and beautiful meal. Top it with an easy homemade spicy aioli to perfectly balance the flavors.

Provided by Katie Aubin

Categories     Dinner

Time 40m

Yield 2 servings

Number Of Ingredients 18



Crunchy California Roll Sushi Bowl Recipe by Tasty image

Steps:

  • In a small pot, season the water with a pinch of salt. Bring to a boil over high heat. Add the rinsed rice and return to a boil. Cover, reduce the heat to simmer, and cook for 20 minutes, until the water is absorbed and the rice is tender.
  • In a small bowl, stir together the sugar, salt, and rice vinegar. Microwave for 2 minutes, or until the sugar dissolves.
  • Transfer the cooked rice to a medium bowl and pour the vinegar mixture over it, then stir well using a wooden spoon.
  • Heat the canola oil in a medium pan over medium-high heat. Once the oil begins to shimmer, add the panko and cook, stirring frequently, until golden brown, 1-2 minutes. Season with salt and pepper, and remove from the heat.
  • In a small bowl, stir together the mayonnaise and Sriracha until smooth.
  • To assemble the bowls, divide the seasoned rice between 2 serving bowls. Top with the crab, crispy panko, cucumber, radish, nori, scallions, sesame seeds, pickled ginger, and avocado. Drizzle the Sriracha mayonnaise over the top.
  • Enjoy!

Nutrition Facts : Calories 1155 calories, Carbohydrate 106 grams, Fat 46 grams, Fiber 8 grams, Protein 64 grams, Sugar 72 grams

2 cups water
1 teaspoon kosher salt, plus more to taste
1 cup sushi rice, rinsed until the water runs clear
1 tablespoon sugar
¼ cup rice vinegar
1 tablespoon canola oil
⅓ cup panko breadcrumbs
½ teaspoon pepper, plus more to taste
¼ cup mayonnaise
1 tablespoon siracha
16 oz crab, 2 cans, drained
1 persian cucumber, thinly sliced
4 radishes, thinly sliced
2 tablespoons nori, thinly sliced
1 bunch scallion, thinly sliced on the bias
1 tablespoon sesame seed
2 tablespoons pickled ginger
1 avocado, diced

SUSHI BOWL

A sushi bar favorite in Chirashizushi style...fast and deliciously healthy. A spin on Chef Michaelangelo Rosacci's recipe. The majority of prep time is preparing the sushi rice.

Provided by gailanng

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 17



Sushi Bowl image

Steps:

  • Blend sesame seeds, garlic powder, salt and peppers. Brush or mist fish with oil. Pack on a heavy layer of the seed mixture; turn and repeat, covering all surfaces with as much of the seed blend possible.
  • Preheat a heavy frying pan, wok or grill with medium high to high heat, drizzle or mist with oil and quickly sear fish to brown the outside leaving the inside from raw to medium rare. Remove and rest for at least five minutes. Separate the fish into two portions.
  • To Assemble: Cover the bottom of flat serving bowls with rice and top with seared seafood. Sprinkle minced cucumber over the top of the fish. Serve alongside steamed or stir fried veggies with small cut sheets of nori, soy sauce, wasabi and pickled ginger on the side.
  • To Make the Sushi Rice: Wash rice well, stirring with fingers until water runs clear; drain well. To a pot with a tight fitting lid, place water and rice in the pot. DO not cover the pot yet. Over high heat, bring to a simmer. Once the rice is simmering, cover rice and reduce the heat to medium low. Cook for 10 minutes without removing the pot lid at all. Turn heat down to the lowest setting and cook for another 10 minutes. Next, turn off the heat and let the rice sit in the pot on the stove for 15 minutes. (Note: Follow instructions carefully.) Transfer to large mixing bowl.
  • Combine rice vinegar, sugar and salt. Sprinkle vinegar mixture over rice and stir well with a wooden spoon using a slicing motion. Cover with a wet towel and reserve.

Nutrition Facts : Calories 956.3, Fat 8.1, SaturatedFat 1.3, Cholesterol 93.5, Sodium 1898.8, Carbohydrate 161.1, Fiber 6.6, Sugar 6.5, Protein 53.6

12 ounces sashimi grade fatty fish fillets (Kampachi, salmon, cobia, hamachi)
2 tablespoons white sesame seeds
1/2 tablespoon black sesame seed
1/2 teaspoon garlic powder
salt
black pepper
ground red pepper
canola oil
4 -6 tablespoons minced cucumbers, English, seedless and skin on
vegetables (steamed or stir fry)
2 nori, seaweed sheets
soy sauce, wasabi, pickled ginger
2 cups sushi rice
2 cups water
3 1/2 tablespoons rice vinegar
1 tablespoon sugar
1 1/2 teaspoons sea salt (it dissolves better)

HEALTHY SHRIMP SUSHI BOWL RECIPE BY TASTY

Here's what you need: shrimp, quinoa, cucumber, large carrot, avocados, roasted seaweed, green onion, sesame seed, olive oil, rice vinegar, soy sauce, sesame oil, garlic powder, old bay seasoning, salt, black pepper, water, sriracha, mayonnaise

Provided by Yousef Elkady

Categories     Dinner

Yield 2 servings

Number Of Ingredients 19



Healthy Shrimp Sushi Bowl Recipe by Tasty image

Steps:

  • Pat your shrimp dry and season with garlic powder, Old Bay seasoning, salt and black pepper, ½ tsp soy sauce, ½ tsp sesame oil and ½ tsp rice vinegar.
  • Add 2 Tbsp olive oil to your pot and pan fry your shrimp in the pot for 4-6 minutes, flipping halfway through. When shrimp is done cooking, remove from the pot.
  • Once shrimp is removed, add 2 Tbsp of olive oil and toast quinoa for 2 minutes, stirring often.
  • In a bowl, mix together ¼ cup rice vinegar, 2 Tbsp soy sauce and 1½ cups water.
  • After quinoa is done being toasted, add the rice vinegar, soy sauce and water mixture to your toasted quinoa. Cook on medium for 10-15 minutes.
  • Cut shrimp into bite-sized pieces.
  • To make the sriracha mayo dressing, mix 2 Tbsp of sriracha with 4 Tbsp of mayo.
  • To assemble, add your quinoa, cooked shrimp, cucumber, avocado and carrot in a bowl.
  • Garnish with roasted seaweed, green onion and sesame seeds. Then, drizzle with sriracha mayo and serve.

Nutrition Facts : Calories 1304 calories, Carbohydrate 97 grams, Fat 87 grams, Fiber 20 grams, Protein 40 grams, Sugar 19 grams

2 cups shrimp, deveined and peeled
1 cup quinoa, washed, uncooked
1 cucumber, finely diced
1 large carrot, shredded
2 avocados, finely chopped
1 cup roasted seaweed, garnish, thinly sliced
¼ cup green onion, garnish, thinly sliced
3 tablespoons sesame seed, garnish
4 tablespoons olive oil
¼ cup rice vinegar, plus 1/2 teaspoon
2 tablespoons soy sauce, plus 1/2 teaspoon
½ teaspoon sesame oil
½ teaspoon garlic powder
½ teaspoon old bay seasoning
½ teaspoon salt
½ teaspoon black pepper
1 ½ cups water
2 tablespoons sriracha
4 tablespoons mayonnaise

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