Sweet And Purple Potato Hash Recipes

SWEET POTATO HASH

Forget traditional hash with plain, ol' potatoes. Add color, flavor and extra nutrition with sweet potatoes! I recommend serving the hearty breakfast favorite with with BBQ sauce, ketchup, or salsa or two eggs over-easy in the middle. -Ken Kingery, Moscow, Idaho

Provided by Taste of Home

Categories Breakfast Brunch

Time 30m

Yield 8 servings.

Number Of Ingredients 13

Sweet Potato Hash image

Steps:

In a small bowl, combine the first six ingredients; set aside., In a large skillet, saute sweet potatoes in oil in batches until lightly browned. Add the peppers, onion and garlic; saute until vegetables are tender. Stir in the sausage, thyme and spice mixture. Cook 5 minutes longer or until heated through.

Nutrition Facts : Calories 184 calories, Fat 5g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 623mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 4g fiber), Protein 6g protein.

Ingredients

1 tablespoon brown sugar
2 teaspoons kosher salt
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon chili powder
1/4 teaspoon dried rosemary, crushed
4 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil
2 medium red and/or yellow sweet peppers, chopped
1/2 large sweet onion, thinly sliced
3 garlic cloves, minced
2 fully cooked chicken sausage links, chopped
2 tablespoons minced fresh thyme

SWEET POTATO HASH

Provided by Patrick and Gina Neely : Food Network

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 9

Sweet Potato Hash image

Steps:

Add the potatoes to a large saucepan of salted boiling water and simmer until tender. Drain and dry completely with paper towels.
Meanwhile, heat 2 tablespoons oil in a large skillet over medium-high heat. Add the red onions, bell peppers, green onions, and garlic, and saute until tender and lightly golden, 5 to 6 minutes. Season with salt and pepper and remove to a bowl.
Add the remaining 4 tablespoons oil to the skillet, and then add the drained and dried sweet potatoes. Cook in a single layer, stirring occasionally, on medium heat until they are tender, about 6 minutes. Increase the heat to high and cook, without stirring, until the potatoes are golden and crisp, about 2 more minutes. Sprinkle with the smoked paprika and gently stir in the onion mixture and parsley.

Ingredients

2 large sweet potatoes, peeled and cubed into 1-inch cubes
6 tablespoons olive oil, divided
1/2 red onion, chopped
1 red bell pepper, chopped
1/4 cup green onions
2 cloves garlic, chopped
2 teaspoons smoked paprika
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley

SWEET POTATO HASH

Provided by Sunny Anderson

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

Sweet Potato Hash image

Steps:

In a 13-inch saute pan over medium-high heat, add the bacon and olive oil. When the oil heats and the bacon begins to sizzle, add the sweet potatoes and spread out as much as possible to allow the potatoes to rest in the pan in 1 layer. Leave the potatoes to cook until a quick toss reveals browning on the side in contact with the pan, about 5 minutes. Continue to toss and let stand until most sides of the potatoes are golden and the bacon bits are crisp, 3 to 5 minutes longer. Then add the onions, garlic, jalapenos, cumin and season with a nice pinch of salt and a grind or 2 of pepper. Cook the same way, allowing everything to sit in the heat of the pan for a minute or 2. Taste and re-season if necessary.

Ingredients

3 strips bacon, chopped
3 tablespoons olive oil
2 medium sweet potatoes, about 8 ounces each, peeled and 1/4-inch diced
1/2 cup chopped red onion
2 cloves garlic, thinly sliced
1 tablespoon pickled jalapenos, chopped
1/2 teaspoon ground cumin
Salt and freshly ground black pepper

RAINBOW HASH

To entice my family to eat outside their comfort zone, I use lots of color. This happy hash combines sweet potato, carrots, purple potato and kale. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 2 servings.

Number Of Ingredients 10

Rainbow Hash image

Steps:

In a large skillet, heat oil over medium heat. Cook and stir potatoes, carrot and seasonings until vegetables are tender, 10-12 minutes. Add kale and garlic; continue cooking until vegetables are lightly browned and kale is tender, 2-4 minutes.

Nutrition Facts : Calories 304 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 523mg sodium, Carbohydrate 43g carbohydrate (12g sugars, Fiber 5g fiber), Protein 4g protein.

Ingredients

2 tablespoons olive or coconut oil
1 medium sweet potato, peeled and cubed
1 medium purple potato, peeled and cubed
1 large carrot, peeled and cubed
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon sea salt
1/2 teaspoon pepper
2 cups coarsely chopped fresh kale or spinach
1 small garlic clove, minced

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Heat a large pan over medium heat. Add the oil, and then the shallot and bell pepper. Cook for 3 minutes before stirring in the spices and the sweet potato, along with 2 tablespoons of water.
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Sweet And Purple Potato Hash Recipes

SWEET POTATO HASH

Forget traditional hash with plain, ol' potatoes. Add color, flavor and extra nutrition with sweet potatoes! I recommend serving the hearty breakfast favorite with with BBQ sauce, ketchup, or salsa or two eggs over-easy in the middle. -Ken Kingery, Moscow, Idaho

SWEET POTATO HASH

SWEET POTATO HASH

RAINBOW HASH

To entice my family to eat outside their comfort zone, I use lots of color. This happy hash combines sweet potato, carrots, purple potato and kale. -Courtney Stultz, Weir, Kansas

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