Sweet And Sour Adzuki Beans Recipes

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SWEET AND SOUR ADZUKI BEANS

This recipe is not like the Asian Sweet Adzuki Bean recipes--it has more of a Moroccan feel to it. Here is a YouTube version of the recipe: https://www.youtube.com/watch?v=bhh6qhSRNNY

Provided by Mireille P.

Categories     Beans

Time 2h

Yield 6 cups, 6 serving(s)

Number Of Ingredients 18



Sweet and Sour Adzuki Beans image

Steps:

  • Heat the oil (or butter) slightly in a 4-6 quart heavy saucepan.
  • Add onion, and grate in garlic and ginger.
  • Sauté on medium heat, stirring occasionally, until caramelized.
  • Stir in tomato paste and cook for about 2 minutes, stirring often.
  • Stir in garam masala and turmeric.
  • Stir in sake, deglazing the saucepan.
  • Stir in maple syrup and raisins.
  • Stir in adzukis, let them take in the flavours for about 3 minutes, stirring often.
  • Stir in water and simmer for 1 hour, stirring occasionally.
  • Add water, if needed while simmering, maintaining about 1 cup of water in saucepan at all times.
  • Stir in apple cider vinegar, peppers and sea salt to taste.
  • Simmer 30 minutes more or until adzukis are cooked through (add water if needed).
  • Serve over white or brown rice.
  • Garnish with fresh cilantro, and drizzle with sesame oil, if desired.

Nutrition Facts : Calories 263.5, Fat 7.2, SaturatedFat 2.7, Sodium 56.3, Carbohydrate 39.2, Fiber 7.1, Sugar 8.1, Protein 9.5

250 g dried adzuki beans, soaked overnight
1 large sweet onion, chopped
2 garlic cloves
2 tablespoons grated fresh gingerroot
1/4 cup thompson seedless grapes
2 large bell peppers, roasted, seeded, peeled and chopped (one red, one yellow)
2 tablespoons red palm oil or 2 tablespoons unsalted butter
1 tablespoon extra virgin olive oil or 1 tablespoon unsalted butter
2 tablespoons tomato paste
2 tablespoons garam masala
1 teaspoon turmeric powder
1/4 cup dry white wine or 1/4 cup sherry wine
2 tablespoons maple syrup or 2 tablespoons honey
1/4 cup apple cider vinegar
sea salt, to taste
6 cups water, boiled
1/4 cup fresh cilantro, chopped (optional)
sesame oil

ADZUKI BEAN SOUP

I've just discovered adzuki beans, and if you've never tried them, I strongly recommend them ! They are highly nutritious, and contain 25% protein, one of the highest ratios among beans. This spicy soup is a lovely way in which to make their acquaintance. My personal preference for the fresh garden herb mixture is half rosemary/half oregano, but by all means use what you like best !

Provided by FlemishMinx

Categories     Beans

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 11



Adzuki Bean Soup image

Steps:

  • Wash the adzuki beans well in several changes of water, then drain.
  • In a large pot, bring the 6 cups water to a boil.
  • Add all ingredients and boil rapidly for 15 minutes.
  • Reduce heat and simmer, covered, for 2 hours.
  • You may puree fully or partially for a smoother soup, but I prefer it just as it is.
  • Serve with slices of GOOD bread!

8 ounces dry adzuki beans
6 cups water
1 large onion, finely chopped
4 stalks celery, thinly sliced
2 tablespoons fresh herbs, finely chopped (rosemary, oregano, parsley, chives, basil, or a combination of your choice)
1 bay leaf
1 clove garlic, finely minced
1 teaspoon ground allspice
3 cloves
2 teaspoons salt
3 teaspoons white pepper

SWEET N SOUR BEANS

This recipe is popular on both sides of the border. It came from a friend in Alaska, then traveled with me to old Mexico, where I lived for 5 years, and is now a potluck favorite in my Arkansas community. It's easy to keep the beans warm and serve from a slow cooker. -Barbara Short, Mena, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 3h20m

Yield 20 servings (1/2 cup each).

Number Of Ingredients 12



Sweet N Sour Beans image

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove with slotted spoon to paper towels. Drain, reserving 2 tablespoons drippings. Saute onions in the drippings until tender. Add brown sugar, vinegar, salt, mustard and garlic powder. Bring to a boil. , In a 5-qt. slow cooker, combine beans and peas. Add onion mixture and bacon; mix well. Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Fat 6 g fat (2 g saturated fat), Cholesterol 9 mg cholesterol, Sodium 529 mg sodium, Carbohydrate 33 g carbohydrate, Fiber 6 g fiber, Protein 7 g protein.

8 bacon strips, diced
2 medium onions, halved and thinly sliced
1 cup packed brown sugar
1/2 cup cider vinegar
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon garlic powder
1 can (28 ounces) baked beans, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) lima beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained

SWEET-AND-SOUR BAKED BEANS

This recipe has proven to be a great standby for parties, barbecues and potlucks. I especially like it because I can keep all the ingredients on hand for last-minute preparation.

Provided by Taste of Home

Categories     Side Dishes

Time 1h45m

Yield 18-20 servings.

Number Of Ingredients 9



Sweet-and-Sour Baked Beans image

Steps:

  • In a skillet, cook bacon until crisp; crumble and set aside. Discard all but 2 tablespoons drippings. Add onions, brown sugar, vinegar and mustard to drippings; simmer for 10 minutes, stirring frequently. Stir in beans and bacon. , Pour into an ungreased 3-qt. baking dish. Bake, uncovered, at 350° for 1-1/2 hours.

Nutrition Facts :

1 pound sliced bacon
4 large onions, sliced
1 cup packed brown sugar
1/2 cup cider vinegar
1-1/2 teaspoons ground mustard
2 cans (15 ounces each) butter beans, rinsed and drained
2 cans (16 ounces each) New England-style baked beans, undrained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained

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