Sweet And Sour Chicken Salad Recipes

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SWEET AND SOUR CHICKEN

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11



Sweet and Sour Chicken image

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

SWEET-AND-SOUR CHICKEN LIVERS

My children didn't like liver but I knew it was good for them so I decided to hide it by substituting chicken livers in a sweet-and-sour pork recipe. My kids loved it...and they never knew the difference!-Diane Murdock, Charlotte Courthouse, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Sweet-and-Sour Chicken Livers image

Steps:

  • In a saucepan, saute chicken livers in oil for 8-10 minutes or until juices run clear. Add green peppers, pineapple and salt; saute until peppers are tender. Meanwhile, in a saucepan, combine sugar, cornstarch, broth, vinegar and soy sauce until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes or until thickened and bubbly. Pour over chicken livers. Serve over rice.

Nutrition Facts :

3/4 pound chicken livers, drained
1 tablespoon vegetable oil
3 medium green peppers, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks, drained
1/2 teaspoon salt
1/4 cup sugar
1 tablespoon cornstarch
1 cup chicken broth
1/4 cup vinegar
1 tablespoon soy sauce
Hot cooked rice

SWEET-AND-SOUR SALAD

Here's a tasty twist to pasta salad that my family really enjoys. The sweet-and-sour dressing is irresistible.-Sheryl Christian, Watertown, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Sweet-and-Sour Salad image

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill.

Nutrition Facts :

8 ounces elbow macaroni or mostaccioli
1 medium green or sweet red pepper, coarsely chopped
1/2 medium cucumber, sliced
1 small onion, coarsely chopped
1 cup cider vinegar
3/4 cup sugar
1 tablespoon dried parsley flakes
1-1/2 teaspoons salt
1 teaspoon garlic powder
1/4 teaspoon pepper

10-MINUTE SWEET & SOUR CHICKEN NOODLE SALAD

This sweet and sour chicken salad tastes like it came from your favorite take-out place. But it's actually easy to make-and is ready to eat in 10 minutes!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings, 1-1/2 cups each

Number Of Ingredients 7



10-Minute Sweet & Sour Chicken Noodle Salad image

Steps:

  • Mix first 2 ingredients in medium bowl until blended. Add hot water to 1 Seasoning Packet (from soup package) in separate bowl; stir until seasoning mix is dissolved. Add to sauce mixture; mix well.
  • Break apart Ramen Noodles into large bowl. Add coleslaw blend, chicken and nuts; mix lightly.
  • Add sauce mixture; toss to coat.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 630 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 10 g, Protein 21 g

1/2 cup KRAFT Sweet'N Sour Sauce
1 Tbsp. lite soy sauce
1 cup hot water
1 pkg. (3 oz) chicken flavor ramen noodle soup mix
4 cups coleslaw blend (cabbage slaw mix)
2 cups shredded cooked chicken
3/4 cup PLANTERS Dry Roasted Peanuts

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