Sweet And Spicy Chicken Fajitas With Squash And Zucchini Recipes
EASY SWEET AND SPICY CHICKEN
Tangy pineapple and peppers, tender chicken and sweet marmalade make a delicious combo. The chili powder and picante sauce add zip. -Cassandra Corridon, Frederick, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the pineapple, marmalade, picante sauce and 1/2 teaspoon chili powder; set aside. Sprinkle remaining chili powder over chicken. , In a large skillet, saute the chicken, green pepper and onion in oil until chicken juices run clear. Reduce heat; add the pineapple mixture. Cook until heated through, 2-3 minutes. Serve with rice; garnish with cilantro.
Nutrition Facts : Calories 378 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 393mg sodium, Carbohydrate 65g carbohydrate (57g sugars, Fiber 2g fiber), Protein 21g protein.
SPICY ZUCCHINI
This was so good last night, I don't want to forget what I did! This was a great side dish for cheese enchiladas. Adjust the seasonings according to your tastes and the age of your kids. I used the lower end for my 6yo (who ate it without protest) and 20mo (who was not so fond of it). If I were to cook this for just the adults at my house, I would use the upper end. I used really small zucchini for this, less than an inch in diameter and about 5-6 inches long.
Provided by CraftScout
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place oil in a large, heavy non-stick skillet and begin heating over medium high heat.
- Meanwhile, slice onion and cut zucchini into 1/4" rounds.
- Once oil is nice and hot, saute onion until it is starting to carmelize (about 2 minutes).
- Add zucchini and seasonings. Turn heat down slightly (to medium), and cook for about 5 minutes, stirring occasionally.
- Zucchini should be yellow with some brown spots, slightly transparent looking and soft without being mushy. Onions should be thoroughly carmelized and yummy. :).
EASY SPICY CHICKEN FAJITAS
An easy, low fat chicken fajita recipe with tons of spice and flavor! I have tweaked it over the past several months and have it the way my fiance and I love it. Any of the spices can be tweaked or omitted to suit your family's preferences. Good served with Spanish or Mexican rice and chips with salsa. I feel it's bold and absolutely delicious.
Provided by IndyGrl87
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Season thawed chicken breasts with S&P on both sides.
- In large skillet, brown chicken breasts in oil until golden brown on both sides. Remove from skillet.
- In the same skillet, saute onions and peppers until browned. (You may have to add a little more oil or cooking spray).
- Add garlic and saute for an additional minute.
- Add chicken broth (eyeball it) and fajita seasoning.
- Slice chicken and add to skillet.
- Cover and simmer for 20-30 minutes, or until vegetables are tender and chicken is cooked through.
- Serve fajita mixture on warm tortillas with toppings (shredded cheese, sour cream, salsa, etc.).
Nutrition Facts : Calories 441.6, Fat 14.4, SaturatedFat 2.8, Cholesterol 51.4, Sodium 1469.7, Carbohydrate 47.8, Fiber 4.5, Sugar 6.1, Protein 29.5
POLLO CALABAZAS PICANTES FAJITAS/SPICY CHICKEN AND SQUASH FAJITA
This recipe started as "Calabazasitas" which my Grandmother and parents used to make when I was a little girl. I have changed it quite a bit by adding meats and cheeses and different veggies and spices anything that I thought would blend in well with the squash. I love it because it can be eaten as tacos or fajitas or all by it self with a side of spanish rice and beans. Also if your not into meat it is great with just the veggies.
Provided by Diana S_411105181
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large frying pan heat oil to medium temp.
- Add chicken and garlic cook until brown.
- Add the rest of the items and stir to mix and until onions and zucchini just start to cook.
- Put all ingredients into a casserole dish and sprinkle cheese on top.
- Bake in the oven at 350 for 15-20 minutes or until cheese has completely melted and veggies are soft but not mushy.
- Serve with hot home made flour tortillas or steamed corn tortillas, sour cream and chopped cilantro.
- (Optional).
- Beef or Pork can be used in the recipe and it is great with just the veggies.
Nutrition Facts : Calories 319.5, Fat 10.4, SaturatedFat 1.3, Cholesterol 102.7, Sodium 170.8, Carbohydrate 13.1, Fiber 4.3, Sugar 5.3, Protein 44
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