Sweet And Spicy Chicken Stir Fry Recipes

SWEET, STICKY AND SPICY CHICKEN

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 22m

Yield 4

Number Of Ingredients 9

Sweet, Sticky and Spicy Chicken image

Steps:

Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 13.9 g, Cholesterol 59.3 mg, Fat 9.3 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 2.2 g, Sodium 1176.2 mg, Sugar 12.3 g

Ingredients

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!

Provided by amanda1432

Categories World Cuisine Recipes Asian

Time 30m

Yield 4

Number Of Ingredients 13

Sweet and Spicy Stir Fry with Chicken and Broccoli image

Steps:

Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 10.9 g, Cholesterol 36.2 mg, Fat 6.2 g, Fiber 2.3 g, Protein 15.9 g, SaturatedFat 1.3 g, Sodium 606.4 mg, Sugar 3.3 g

Ingredients

3 cups broccoli florets
1 tablespoon olive oil
2 skinless, boneless chicken breast halves - cut into 1 inch strips
¼ cup sliced green onions
4 cloves garlic, thinly sliced
1 tablespoon hoisin sauce
1 tablespoon chile paste
1 tablespoon low sodium soy sauce
½ teaspoon ground ginger
¼ teaspoon crushed red pepper
½ teaspoon salt
½ teaspoon black pepper
⅛ cup chicken stock

SWEET-AND-SPICY CHICKEN STIR FRY RECIPE - (4.5/5)

Provided by KraftKitchensExpert

Number Of Ingredients 7

Sweet-and-Spicy Chicken Stir Fry Recipe - (4.5/5) image

Steps:

COOK and stir chicken in hot oil in large skillet on high heat 3 min. ADD vegetables and garlic; cook and stir 5 to 6 min. or until chicken is lightly browned. STIR in remaining ingredients; cook an additional 2 min. or until chicken is cooked through and vegetables are crisp-tender, stirring occasionally. *Kraft Kitchens Tips* Special Extra: Serve over hot cooked rice. Substitute: Substitute small broccoli florets or drained, canned baby corn for some of the vegetables. Make it Easy: Purchase cut-up vegetables from the salad bar at your local market - you can buy just the types and amounts of vegetables that you need. Nutrition Bonus: Enjoy this delicious alternative to takeout that can help you eat right. And as a bonus, the red peppers provide both vitamins A and C. Carb Choices: 1 Nutrition Information Per Serving: 250 calories, 10g total fat, 1.5g saturated fat, 65mg cholesterol, 370mg sodium, 14g carbohydrate, 2g dietary fiber, 9g sugars, 26g protein, 60%DV vitamin A, 60%DV vitamin C, 4%DV calcium, 10%DV iron. Exchange: 1/2 Starch, 1 Vegetable, 3 Meat (L), 1 Fat

Ingredients

1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
1 Tbsp. oil
3 cups chopped mixed fresh vegetables (red and green bell peppers, baby carrots, mushrooms and snow peas)
1 clove garlic, minced
1/4 cup KRAFT CATALINA Dressing
2 Tbsp. hoisin sauce
1/4 tsp. crushed red pepper

SWEET AND SPICY STIR-FRY CHICKEN

Get out the chopsticks! You can dine on an awesome Asian stir-fry in less than 30 minutes.

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 16

Sweet and Spicy Stir-Fry Chicken image

Steps:

In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
In wok or 12-inch nonstick skillet, heat 1 tablespoon of the oil over high heat about 2 minutes. Add chicken, onion, garlic and gingerroot, breaking up clumps of chicken with wooden spoon; cook 1 minute without stirring. Stir-fry about 3 minutes or until chicken is no longer pink in center. Transfer chicken mixture to clean bowl.
To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add green beans and bell pepper; cook 2 minutes, stirring frequently. Add water; cover and cook 1 to 2 minutes. Stir vegetables.
Return chicken mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook uncovered about 1 minute or until sauce is thickened. Stir in pineapple and peanuts.

Nutrition Facts : Calories 360, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 11 g, TransFat 0 g

Ingredients

1/4 cup Progresso™ chicken broth (from 32-oz carton)
1 tablespoon cornstarch
1 tablespoon sugar
2 tablespoons soy sauce
1 tablespoon white vinegar
1/4 teaspoon ground red pepper (cayenne)
2 tablespoons peanut or vegetable oil
1 lb boneless skinless chicken thighs or breasts, cut into 3/4-inch pieces
1 small onion, cut into 1/2-inch wedges
2 cloves garlic, finely chopped
1 teaspoon grated gingerroot, if desired
1 1/2 cups fresh petite green beans
1 medium red bell pepper, cut into 1-inch pieces
2 tablespoons water
1 cup cubed (1 inch) fresh pineapple
1/3 cup dry-roasted peanuts