Sweet Candied Papayacape Verde Recipes

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SWEET CANDIED PAPAYA(CAPE VERDE)

Also called Dulce de Papaya, this is a traditional Cape Verdean recipe for a classic dessert of papaya candied in spiced syrup. The Cape Verde islands consist of two small (volcanic in origin) archipelagos, about 400 miles off the western coast of Africa. These once uninhabited islands were first discovered by the ancient Phoenicians, then later colonized by the Portuguese.

Provided by Sharon123

Categories     Candy

Time 30m

Yield 1 batch

Number Of Ingredients 6



Sweet Candied Papaya(Cape Verde) image

Steps:

  • Peel the papaya, remove the seeds and cut the flesh either into strips or into 1" cubes.
  • Combine the water and sugar in a large pot. Heat until the sugar has dissolved then add the papaya pieces along with the cinnamon stick, cloves and lemon zest. Bring to a boil and cook over medium heat without stirring until the sugar becomes a thick syrup (about 20 minutes boiling).
  • At this point take the pan off the heat and set aside until cooled to room temperature.
  • Turn the papaya and syrup mixture into a jar and store in the refrigerator. It is typically served as a dessert with cottage (farmer's) cheese or yoghurt.

Nutrition Facts : Calories 2162.3, Fat 2.5, SaturatedFat 0.8, Sodium 106.7, Carbohydrate 557.1, Fiber 17.1, Sugar 525.1, Protein 4.9

2 lbs almost ripe papayas
1 lb sugar
4 cloves
1 cinnamon stick
4 cups water
1 lemon, grated zest

SOUTHERN CANDIED SWEET POTATOES

Traditional sweet potato recipe. It is usually served as a side dish.

Provided by Pam Reed

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h20m

Yield 12

Number Of Ingredients 7



Southern Candied Sweet Potatoes image

Steps:

  • Peel the sweet potatoes and cut them into slices.
  • Melt the butter in a heavy skillet and add the sliced sweet potatoes.
  • Mix the sugar, cinnamon, nutmeg and salt. Cover the sweet potatoes with sugar mixture and stir. Cover skillet, reduce heat to low and cook for about 1 hour or until potatoes are "candied". They should be tender but a little hard around the edges. Also the sauce will turn dark. You will need to stir occasionally during the cooking. Stir in the vanilla just before serving. Serve hot.

Nutrition Facts : Calories 396.9 calories, Carbohydrate 79.4 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 5 g, Sodium 179.5 mg, Sugar 43 g

6 large sweet potatoes
½ cup butter
2 cups white sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 tablespoon vanilla extract
salt to taste

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