SWEET 'N' SOUR SAUSAGE
Carrots, green pepper and pineapple lend gorgeous color to this slow-cooked sausage supper from Barbara Schutz of Pandora, Ohio. "Serve this combination stir-fry style over rice or chow mein noodles," she suggests.
Provided by Taste of Home
Categories Dinner
Time 4h45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 4-5 hours or until vegetables are tender. , Mix cornstarch and water until smooth; stir into sausage mixture. Cover and cook on high for 30 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 250 calories, Fat 4g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 869mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges
SMOKED SAUSAGE STIR-FRY
For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.
Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
SWEET AND SOUR SAUSAGE
This is a great, hearty recipe--a family favorite. Serve over rice or noodles.
Provided by LisaH
Categories 100+ Everyday Cooking Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a skillet over medium heat; cook and stir sausage, onion, and bell pepper in the hot skillet until vegetables are tender, about 5 minutes.
- Whisk apricot preserves, cornstarch, soy sauce, vinegar, and ginger in a small bowl; stir mixture into sausage mixture. Cook and stir until thickened, about 5 minutes. Add pineapple chunks and tomatoes. Continue to cook and stir until heated through, about 10 minutes more.
Nutrition Facts : Calories 596 calories, Carbohydrate 41.9 g, Cholesterol 77.2 mg, Fat 36.3 g, Fiber 2.4 g, Protein 27 g, SaturatedFat 12.9 g, Sodium 2015.8 mg, Sugar 30.1 g
JOHNSONVILLE APPLE CHICKEN SAUSAGE SWEET AND SOUR STIRFRY
Smoky apple chicken sausage, fresh vegetables and sweet pineapple are combined with a sweet and sour sauce to create a delicious rice dish.
Provided by Johnsonville Sausage
Categories Pork
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil; stir-fry vegetables until crisp-tender.
- Add sausage and pineapple; cook and stir until heated through.
- In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
- Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes.
- Serve immediately over rice.
Nutrition Facts : Calories 72, Fat 2.8, SaturatedFat 0.2, Sodium 215.2, Carbohydrate 11.8, Fiber 0.4, Sugar 9.3, Protein 0.5
SWEET AND SOUR STIR FRY
Tofu stars in this sweet and sassy vegetarian stir-fry.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h30m
Yield 4
Number Of Ingredients 15
Steps:
- Mix 1/4 cup water, the vinegar, honey, soy sauce, ginger and pineapple juice. Place tofu in small glass or plastic bowl. Pour juice mixture over tofu; toss gently. Cover and refrigerate 1 to 2 hours.
- Remove tofu from marinade; reserve marinade. Dissolve cornstarch in 2 tablespoons water.
- Heat sesame oil in wok or 12-inch skillet over medium-high heat. Add onion and carrots; stir-fry about 3 minutes or until crisp-tender. Add pineapple, tofu and bell pepper; gently stir-fry 2 minutes.
- Stir cornstarch mixture into reserved marinade; pour into wok. Cook 2 minutes, stirring occasionally. Reduce heat; cover and cook 2 minutes. Serve over rice. Sprinkle with nuts.
Nutrition Facts : Calories 420, Carbohydrate 69 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 17 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg
SWEET & SOUR SAUSAGE
Get dinner on the table in no time with this yummy twist on sweet and sour using smoked sausage. "We always keep Polish sausage in the freezer for this fast-fixing meal on busy nights."-Carol Matthews, Lima, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving 1/4 cup juice; set pineapple aside. In a small bowl, combine the preserves, cornstarch, vinegar, soy sauce, ginger and reserved juice., In a large skillet, saute the sausage, onion and pepper in oil until vegetables are tender. Add sauce mixture and pineapple. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 557 calories, Fat 34g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1216mg sodium, Carbohydrate 50g carbohydrate (31g sugars, Fiber 2g fiber), Protein 15g protein.
SWEET-AND-SOUR SAUSAGE
This main dish is a nice change of pace from traditional sweet-and-sour meatballs. It's much quicker to make, too. For variety, I like to substitute a different kind of sausage, like spicy Italian.-Nova MacIsaac, Souris, Prince Edward Island
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook sausage until a thermometer reads 160° drain. When cool enough to handle, cut into bite-size pieces; set aside. , Combine the sugar, cornstarch, water, vinegar and ketchup; add to skillet. Bring to a boil. Reduce heat; cook for 2 minutes or until thickened. Add pineapple and sausage; heat through. Serve with rice.
Nutrition Facts :
SAUSAGE & NOODLE STIR-FRY
Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy
Provided by Lesley Waters
Categories Dinner, Snack, Supper
Time 30m
Number Of Ingredients 15
Steps:
- Heat oven to 200C/fan 180C/gas 6. Squeeze the sausagemeat from the skins into a large bowl. Then, using your hands, roll the meat into meatballs, getting about three from each sausage. Place on a roasting tray, then cook for 10-12 mins until golden and cooked through. Can be made up to a day ahead. Reheat in the oven for 5 mins until piping hot.
- Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed).
- Heat a large non-stick wok or frying pan and add the oil. Add the garlic, ginger and chilli then fry for 1 min. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking.
- Drain the noodles, then add to the vegetables, along with the soy sauce mixture. Toss well, season, then scatter with the sesame seeds. Serve in warm bowls and top with the sausage meatballs.
Nutrition Facts : Calories 545 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 4.26 milligram of sodium
SWEET AND TANGY SAUSAGE STIR FRY
Steps:
- Preheat oven to 350°F. Chop bell peppers and place in large mixing bowl, add sliced sausage. Combine with BBQ and sweet and sour sauce. Add onion and pineapple. Stir till coated.
- Place in foil packets and bake for 30 minutes.
- While that cooks make as much Minute Rice as your family will need. Don't forget the fortune cookies!!!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SWEET & SOUR SMOKED SAUSAGE STIR-FRY
Steps:
- Cut smoked sausage into 1/4 inch pieces. Fry on low/medium heat. While sausage is frying, chop peppers, onion, and tomatoes into 1-2 inch pieces. After smoked sausage is done cooking, set aside in strainer to drain.
- In same skillet that sausage was cooked in, saute peppers, onion, & tomatoes to desired tenderness. Drain well. In strainer with smoked sausage, toss vegetables with sausage to mix ingredients. Add ingredients back to skillet and add bottle of Kraft sweet & sour sauce. Mix well.
- Make Minute Rice. Lay bed of rice on plate then place sweet and sour mixture on top and enjoy!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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