Sweet Pickled Fiddleheads Recipes

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SWEET PICKLED FIDDLEHEADS

Fiddleheads, an early spring delicacy in Maine, are the young coiled leaves of the ostrich fern (Matteuccia struthiopteris). Nearly all ferns have fiddleheads, but those of the ostrich fern are unlike any other. Ostrich fern fiddleheads, which are about an inch in diameter, can be identified by the brown papery scale-like covering on the uncoiled fern, as well as the smooth fern stem, and the deep "U"-shaped groove on the inside of the fern stem. From the University of Maine Extension Service.

Provided by Molly53

Categories     Vegetable

Time 30m

Yield 6 pints

Number Of Ingredients 4



Sweet Pickled Fiddleheads image

Steps:

  • Distribute washed fiddleheads in pint jars.
  • Mix vinegar, sugar and salt in saucepan; bring to a boil.
  • Pour over fiddleheads in jars; place seals and screw on bands fingertip tight.
  • Process 10 minutes in boiling water bath.

Nutrition Facts : Calories 678.5, Sodium 784.8, Carbohydrate 168.1, Sugar 167

1 gallon fiddlehead, well washed
1 quart cider vinegar
5 cups sugar
2 teaspoons salt

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