Sweet Potato And Sage Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY BUTTERNUT SQUASH & SAGE SOUP

I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether, making it a healthier way to curb my creamy-tooth. -Nithya Kumar, Davis, California

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 4 servings.

Number Of Ingredients 16



Creamy Butternut Squash & Sage Soup image

Steps:

  • Preheat oven to 400°. Place squash in a foil-lined 15x10x1-in. baking pan. Drizzle with oil; sprinkle with sage, salt and pepper. Toss to coat. Roast 30-35 minutes or until tender, stirring occasionally., Meanwhile, in a large saucepan, heat oil and 1 tablespoon butter over medium heat. Add onion and garlic; cook and stir 3-4 minutes or until softened. Reduce heat to medium-low; cook 30-40 minutes or until deep golden brown, stirring occasionally. Stir in salt, pepper flakes and pepper., Add water, sweet potato and carrot to saucepan. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until vegetables are tender. Add squash mixture and remaining butter to soup. Puree soup using an immersion blender. Or cool soup slightly and puree in batches in a blender; return to pan and heat through.

Nutrition Facts : Calories 255 calories, Fat 13g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 659mg sodium, Carbohydrate 36g carbohydrate (10g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

4 cups cubed peeled butternut squash
1 tablespoon olive oil
2 tablespoons minced fresh sage
1/4 teaspoon salt
1/4 teaspoon pepper
SOUP:
1 tablespoon olive oil
2 tablespoons butter, divided
1 medium onion, chopped
1 garlic clove, minced
3/4 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
4 cups water
1 medium sweet potato, chopped
1 medium carrot, chopped

SWEET POTATO AND SAGE SOUP

This is one of my family's favourite soups, which I have adapted from pumpkin recipes. It has a lovely rich and spicy flavour.

Provided by rmarcella56

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 10



Sweet Potato and Sage Soup image

Steps:

  • Saute chopped onion, leek and sgae in olive oil for a few minutes until golden.
  • Add carrot and sweet potato cut into cubes and saute for 2 minutes.
  • Add hot stock.
  • Simmer for 45 minutes.
  • Add parsley.
  • Blend soup.

1 tablespoon olive oil
1 onion
1 leek
1 carrot
2 sweet potatoes
1 tablespoon fresh sage, chopped
1 tablespoon fresh parsley, chopped
2 pints vegetable stock
salt
pepper

SWEET POTATO AND SAGE-BUTTER CASSEROLE

Sage adds a savory note to sweet-potato casserole. Best of all: It can be made two days before the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Number Of Ingredients 7



Sweet Potato and Sage-Butter Casserole image

Steps:

  • Place sweet potatoes and potatoes in a large saucepan; cover with water, and season with salt. Bring to a boil; reduce heat, and simmer until potatoes are tender, about 9 minutes. Drain; pass through a ricer into a bowl.
  • Preheat oven to 375 degrees. Melt 1 stick butter in a small saucepan over medium heat, swirling occasionally, until golden brown, 5 to 7 minutes. Remove from heat; add 2 tablespoons sage. Stir butter mixture and milk into potatoes. Season with salt and pepper. Transfer to a 2-quart casserole dish. (Mixture can be refrigerated for up to 2 days.)
  • Combine breadcrumbs with 2 tablespoons melted butter and remaining 1/2 tablespoon sage. Season with salt and pepper. Toss to combine.
  • Top potato mixture with breadcrumbs. Bake, uncovered, until bubbling around edges and breadcrumbs are golden brown, 30 to 40 minutes. (If browning too quickly, tent with foil.) Let stand, uncovered, for 10 minutes.

2 pounds sweet potatoes, peeled and cut into 1-inch pieces
1 pound Yukon gold potatoes, peeled and cut into 1-inch pieces
4 ounces (1 stick) unsalted butter, plus 1 ounce (2 tablespoons), melted
2 1/2 tablespoons chopped fresh sage
1 1/2 cups whole milk, warmed
Coarse salt and freshly ground pepper
1 cup fresh breadcrumbs (from 3 slices white bread, crusts removed)

SWEET POTATO AND SALSA SOUP

A little bit sweet and a little bit spicy - but you can make it anywhere from mild to wild! Although relatively low-fat, low-calorie and high-fiber, it is delicious, flavorful and satisfying. You may choose to only partially puree for a chunkier texture. This soup freezes very well. Garnish with sour cream, cilantro, sourdough croutons, and cheese.

Provided by AnnInLondon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 9



Sweet Potato and Salsa Soup image

Steps:

  • Heat oil in a large saucepan over medium-low heat. Cook and stir onion and garlic in hot oil until soft and translucent, 10 to 15 minutes. Stir sweet potatoes into onion mixture until potatoes are coated completely.
  • Mix broth into potato mixture, bring to a simmer, and cook until potatoes are soft, 15 to 20 minutes. Remove from heat; stir salsa, salt, and black pepper into soup.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to saucepan over medium-low heat; when soup is hot, stir in lime juice.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 36.5 g, Fat 4 g, Fiber 6.2 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 943.8 mg, Sugar 11.5 g

2 tablespoons olive oil
2 onions, chopped
1 large clove garlic, minced
2 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
6 cups vegetable broth
2 cups salsa
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons lime juice

BUTTERNUT SQUASH & SAGE SOUP

This vibrant orange pumpkin blend is a healthy way to warm up - served with herbs and a drizzle of honey

Provided by Good Food team

Categories     Lunch, Soup

Time 1h

Number Of Ingredients 8



Butternut squash & sage soup image

Steps:

  • Melt the oil and butter in a large saucepan or flameproof casserole. Add the onions and sage, and gently cook until really soft - about 15 mins. Tip in the squash and cook for 5 mins, stirring. Add the honey and stock, bring to a simmer and cook until the squash is tender.
  • Let the soup cool a bit so you don't burn yourself, then whizz until really smooth with a hand blender, or in batches in a blender. Season to taste, adding a drop more stock or water if the soup is too thick. Reheat before serving, sprinkled with chives and cracked black pepper.

Nutrition Facts : Calories 130 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

1 tbsp olive oil
1 tbsp butter
3 onions , chopped
2 tbsp chopped sage
1.4kg peeled, deseeded butternut squash - buy whole squash and prepare, or buy bags of ready-prepared
1 tbsp clear honey
1 ½l vegetable stock
bunch chives , snipped, and cracked black pepper, to serve

More about "sweet potato and sage soup recipes"

SWEET POTATO-SAGE SOUP - SOUTHERN LADY MAGAZINE
Web Oct 15, 2019 Sweet Potato-Sage Soup Makes 1½ quarts Ingredients 4 slices thick-cut bacon, cut into 2-inch pieces 1 medium onion, chopped 3 …
From southernladymagazine.com
Estimated Reading Time 50 secs
sweet-potato-sage-soup-southern-lady-magazine image


GOLDEN SWEET POTATO SOUP WITH BURRATA AND SAGE PESTO.
Web Nov 12, 2018 Add the sweet potatoes, cayenne, nutmeg, and a pinch each of salt and pepper. Bring the soup to a boil over medium-high heat …
From halfbakedharvest.com
4.4/5 (103)
Total Time 1 hr
Estimated Reading Time 6 mins
Calories 1741 per serving
golden-sweet-potato-soup-with-burrata-and-sage-pesto image


ROASTED SWEET POTATOES WITH FRESH SAGE | THE FOODIE …
Web Oct 7, 2019 Preheat oven to 375 degrees. Grease the bottom of an oven proof skillet with 1 tablespoon of butter. Place sweet potato rounds over the butter and melt the two remaining tablespoons of butter. Pour butter over …
From thefoodieaffair.com
roasted-sweet-potatoes-with-fresh-sage-the-foodie image


CHEESE, POTATO AND ONION SOUP WITH CRISPY SAGE RECIPE
Web Method. Heat 1 tbsp oil in a large, lidded heavy-bottomed saucepan over a low heat. Add the onion, chopped sage, the potato and half the garlic; season. Cover and cook for 12 mins, stirring occasionally, until the veg is …
From realfood.tesco.com
cheese-potato-and-onion-soup-with-crispy-sage image


SWEET POTATO SOUP RECIPES
Web Savory Sweet Potato Soup 4 Ratings Chicken Barley Soup with Sweet Potato 16 Ratings Roasted Rutabaga and Squash Soup 1 Rating Sweet Potato Soup with Coconut Milk 2 Ratings Roasted Butternut Squash …
From allrecipes.com
sweet-potato-soup image


SWEET POTATO SAGE SOUP - SAVOR THE BEST
Web Aug 30, 2021 Add the sweet potatoes, broth, maple syrup and cinnamon stick. Bring to a boil then reduce the heat and simmer for 25 to 30 minutes until the potatoes are tender. …
From savorthebest.com
5/5 (2)
Total Time 45 mins
Category Soups And Stews
Calories 301 per serving


SWEET POTATO SOUP WITH BACON AND CRISPY SAGE - RECIPE GIRL
Web Oct 13, 2016 How to make Sweet Potato Soup with Bacon and Crispy Sage: Fry the bacon in a skillet. Remove the bacon to paper towels to drain, and then fry the sage …
From recipegirl.com
Reviews 4
Category Soup
Cuisine American
Total Time 1 hr


SWEET POTATO BISQUE WITH CLEMENTINES AND SAGE RECIPE
Web Sep 29, 2022 Add sweet potatoes and cook for 2 minutes. Add vermouth and bring to a boil, scraping up brown bits on bottom of pot. Add clementine juice, nutmeg, and ginger. …
From recipes.net


SWEET POTATO SOUP WITH SAGE PESTO - FRESH-PRESSED OLIVE OIL
Web Dec 14, 2020 Using an immersion blender, blend the soup directly in the pot until smooth. (Alternatively, use a blender to puree the soup in batches.) Stir in the coconut milk and 2 …
From freshpressedoliveoil.com


MELTING SWEET POTATOES WITH SAGE BROWN BUTTER RECIPE | EATINGWELL
Web Position rack in upper third of oven; preheat to 500°F. Advertisement. Step 2. Toss sweet potatoes, oil, salt and pepper in a large bowl. Arrange in a single layer in a 9-by-13-inch …
From eatingwell.com


ROASTED SWEET POTATO, LIME AND CHIPOTLE SOUP WITH SWEET POTATO …
Web Get Roasted Sweet Potato, Lime and Chipotle Soup with Sweet Potato Chips Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; …
From aslipper.youramys.com


WARM SWEET POTATO PUMPKIN SOUP (RECIPE) - THEEPOCHTIMES.COM
Web Jan 13, 2023 Instructions. Add coconut oil to a large pot over medium heat until melted. Add onion and garlic and cook until onions sweat and brown a bit. Add all spices and stir …
From theepochtimes.com


SWEET POTATO AND FENNEL SOUP ON TRIVET RECIPES
Web Crock-pot Chicken Pot Pie Gnocchi Soup. must-love-garlic.com. Tender shredded chicken, peas, carrots, corn, red onions, and gnocchi dumplings all in a creamy hearty soup.
From trivet.recipes


20+ HEALTHY SOUP RECIPES FOR WORK | EATINGWELL
Web Jan 19, 2023 This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley …
From eatingwell.com


RECIPE: CURRIED SQUASH AND SWEET POTATO SOUP - CLEVELAND CLINIC
Web Jan 29, 2021 Roast until squash and sweet potato are tender, 40 to 45 minutes. Meanwhile, in a large pot heat oil over medium-high heat. Add onion and cook, stirring …
From health.clevelandclinic.org


SLOW COOKER SWEET POTATO SOUP | HY-VEE
Web For soup, add apples, sweet potatoes and shallot to the same skillet. Cook over medium-high heat for 2 to 3 minutes or until apples are softened. Transfer to a 5- to 6-qt. slow …
From hy-vee.com


CREAMY SWEET POTATO AND SAUSAGE SOUP | SO FLAVORFUL …
Web Nov 1, 2021 This Creamy Sweet Potato and Sausage Soup recipe is made with zesty sausage, seasonal veggies and kale, tender white beans, and a creamy, garlicky, …
From gimmesomeoven.com


SWEET POTATO SOUP (HEALTHY RECIPE) - INSANELY GOOD
Web Jan 9, 2023 A bowl of this creamy soup features plenty of vitamins C, B6, E, and D. It also has loads of fiber, iron, and zinc. Plus, it’s one of those dishes that almost always elicits …
From insanelygoodrecipes.com


SWEET POTATO-CHESTNUT SOUP WITH SAGE AND BACON - (PALEO; …
Web Dec 11, 2016 After elapsed time, place the following into high-powered blender: sweet potatoes (unpeeled) and broth, ½ cup chestnuts, fat of choice, fresh sage and sea salt. Blend for about 30 seconds until smooth.
From eatbeautiful.net


DR RUPY SWEET MASALA SOUP RECIPE | EASY VEGAN SOUP DISH
Web 1 day ago Method. Heat the coconut oil in a large saucepan over a medium heat and sauté the onion and ginger for 4 to 5 minutes. Add the curry powder, cardamom, sweet potato …
From thehappyfoodie.co.uk


SWEET POTATO RECIPES THAT’LL MAKE YOUR MOUTH WATER | CRAFTSY
Web Up to 16% cash back 2. Baked Sweet Potato. A simple baked sweet potato is the ultimate comfort food. Just preheat the oven to 400º F, poke the potato all over with a fork, wrap it in …
From


SWEET POTATO & PEAR SOUP WITH SAGE RECIPE - LOVE AND LEMONS
Web Jan 10, 2012 Add the cooked potato cubes and the raw chopped pear and cook for two minutes more. Add the water, salt, sage, and cayenne. Bring to a simmer and cook for 5 …
From loveandlemons.com


CHESTNUT AND SAGE SOUP | RIVER COTTAGE
Web Method. Heat 1 tablespoon of the olive oil and the butter in a saucepan over a medium-low heat and sweat the onion for about 10 minutes, until soft and translucent. Add the sage …
From rivercottage.net


SWEET POTATO & CARROT SOUP - RECIPE DETAILS
Web 1/2 tsp sage; 1/2 tsp rosemary; 1/2 tsp thyme leaves; 1/4 tsp pepper; Directions. Peel and thinly slice sweet potatoes and carrots. Finely chop the onion and celery. Place all in a …
From fatsecret.com


15 CAULIFLOWER SWEET POTATO SOUP RECIPE - SELECTED RECIPES
Web In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not …
From selectedrecipe.com


SWEET POTATO SOUP RECIPE - LOVE AND LEMONS
Web Stir in the apple cider vinegar and then 3 cups of the broth and the coconut milk. Bring to a boil, cover, and reduce the heat to a simmer. Cook until the potatoes are tender, 20 to …
From loveandlemons.com


TURKEY AND SWEET POTATO DOG FOOD RECIPE - RECIPESCLUB.NET
Web Dec 7, 2022 Add ground turkey, begin to break it down, and cook for 8-10 minutes, or until mostly cooked through. Chop veggies: With a food processor, finely chop sweet …
From recipesclub.net


SWEET POTATO, SAUSAGE AND SAGE SOUP - FIT HAPPY FREE
Web Oct 11, 2016 2 sweet potatoes diced medium Instructions In a large pot, heat the olive oil over medium heat. Add the garlic and onion and cook until the onion is translucent, about …
From fithappyfree.com


    #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #bisques-cream-soups     #soups-stews     #potatoes     #vegetables     #vegetarian     #dietary     #4-hours-or-less

Related Search