Sweet Potato And Squash Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO AND SQUASH PANCAKES

Make and share this Sweet Potato and Squash Pancakes recipe from Food.com.

Provided by Oolala

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11



Sweet Potato and Squash Pancakes image

Steps:

  • Heat oven to only 200°F.
  • Spray griddle or 10 inch skillet with nonstick cooking spray; add oil.
  • Heat griddle over medium heat or to 375°F.
  • Mix remaining ingredients.
  • For each pancake, spoon a scant 1/3 cup batter onto hot griddle; flatten slightly.
  • Cook about 5 minutes on each side or until golden brown.
  • Place cooked pancakes on ungreased cookie sheet, and keep warm in oven while cooking remaining pancakes.

1 teaspoon vegetable oil
2 cups sweet potatoes, unpeeled and shredded, about 1 large
1 1/2 cups yellow squash, unpeeled and shredded, about 1 large
1/4 cup onion, shredded, about half a small onion
2 egg whites
2 tablespoons fresh chives, chopped
2 tablespoons all-purpose flour
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon cilantro

MAPLE-GLAZED BUTTERNUT SQUASH AND SWEET POTATOES

You can dress up this side as a whole meal by piling these sweet, warmly spiced vegetables into a grain bowl, putting them over quinoa, couscous or white rice, and adding a lean protein - or even another wintry vegetable like brussels sprouts. You could also throw an egg on top, finishing it with cracked black pepper. Just don't be tempted to put everything on one sheet pan. Using two allows for more air flow, which creates those crispy edges, a contrast to the soft middles.

Provided by Millie Peartree

Time 40m

Yield 6 servings

Number Of Ingredients 8



Maple-Glazed Butternut Squash and Sweet Potatoes image

Steps:

  • Set 2 oven racks in the middle and bottom of the oven, and heat oven to 425 degrees. Line 2 rimmed half-sheet pans with parchment paper or silicone mats.
  • In a large mixing bowl, drizzle the vegetables with olive oil and maple syrup, making sure they're all evenly coated. Sprinkle with the salt, cinnamon, pepper and orange zest, and, using your hands, toss the vegetables to coat them evenly in the oil and spices.
  • Transfer to the baking sheets. Roast, switching the baking sheets on their racks and stirring the vegetables halfway through cooking, until the largest piece of squash is tender all the way through, about 30 minutes. Remove the baking sheets from the oven and turn on the broiler.
  • Take turns placing each baking sheet under the broiler for 1 to 2 minutes to caramelize the vegetables. Serve hot, warm or cold tossed in salad.

1 small butternut squash, peeled, seeded and cut into 1-inch cubes, or 4 cups precut butternut squash (about 1 ½ to 2 pounds)
2 pounds sweet potatoes, peeled and cut into 1-inch cubes (5 cups)
2 tablespoons extra-virgin olive oil
1/4 cup maple syrup
1 teaspoon coarse kosher salt
1 teaspoon ground cinnamon
1/4 teaspoon black pepper
Zest of 1 orange

SWEET POTATO PANCAKES

Looking for an easy-to-make breakfast idea? Then check out this sweet potato pancakes recipe made using Original Bisquick® mix - ready in 40 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 40m

Yield 14

Number Of Ingredients 7



Sweet Potato Pancakes image

Steps:

  • In medium bowl, stir Bisquick mix, buttermilk, sweet potatoes, eggs, cinnamon and sugar with wire whisk or fork until blended.
  • Brush griddle or nonstick skillet with vegetable oil; heat griddle to 350°F, or heat skillet over medium-low heat.
  • For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 35 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Pancake, Sodium 240 mg, Sugar 6 g, TransFat 1/2 g

2 cups Original Bisquick™ mix
1 cup buttermilk
1 cup mashed cooked dark-orange sweet potatoes
2 large eggs
1/4 teaspoon ground cinnamon
1 tablespoon brown sugar
Maple syrup, if desired

POTATO SQUASH CAKES

A very quick and easy side dish made from yesterday's left-over mashed potatoes. These also can be made from grating potatoes if you do not have any left-over.

Provided by Ann Batson

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 30m

Yield 12

Number Of Ingredients 8



Potato Squash Cakes image

Steps:

  • In a large bowl, combine potatoes, squash, onion, egg, flour, garlic salt, salt, and pepper. If the batter is too thin, add more flour; if too thick, add milk. Form batter into 3-inch patties.
  • Cover the bottom of a large skillet with just enough oil to cover the bottom of the pan, and heat over medium-high heat. Place patties in hot oil, and cook until golden brown on each side; drain on paper towels.

Nutrition Facts : Calories 80.2 calories, Carbohydrate 7.7 g, Cholesterol 15.5 mg, Fat 5 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 78.3 mg, Sugar 0.9 g

2 cups shredded potatoes
1 cup shredded yellow squash
½ cup chopped onion
1 egg
4 tablespoons self-rising flour
¼ teaspoon garlic salt
salt and pepper to taste
¼ cup cooking oil

SQUASH PANCAKES

These are savory pancakes and my favorite way to eat summer squash. I could eat a whole batch myself.

Provided by Chele B

Categories     Vegetable

Time 25m

Yield 12 pancakes, 2-6 serving(s)

Number Of Ingredients 8



Squash Pancakes image

Steps:

  • combine all ingredients and mix well. pour by spoonfuls onto a hot pan. fry until golden brown.
  • NOTE: when doubling recipe, do not double salt.

1 cup grated yellow squash (or zucchini would be good too)
1 green onion, finely diced
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons flour
1 tablespoon melted margarine or 1 tablespoon butter
1 beaten egg
1 dash pepper

SQUASH, GOAT'S CHEESE & ROSEMARY PANCAKES

James Martin's savoury fritters make a great brunch item and have the fluffiness of American pancakes

Provided by James Martin

Categories     Breakfast, Brunch

Time 40m

Yield Makes about 8

Number Of Ingredients 10



Squash, goat's cheese & rosemary pancakes image

Steps:

  • Mix the flour, baking powder, rosemary and a good pinch of salt in a large bowl. Beat the egg with the milk. Make a well in the centre of the dry ingredients and whisk in the milk mixture and melted butter to make a thick, smooth batter. Place in the fridge while you prepare the rest of the ingredients.
  • Over a medium heat, add a knob of butter and 1 tsp oil to a large pan, then add the butternut squash and cook for 10 mins until tender, turning the heat up for the final few mins to brown a little. Remove batter from the fridge, add the goat's cheese and squash, then carefully fold everything together.
  • Heat a little oil in a non-stick frying pan, then, in batches, add a ladleful of batter per pancake. Allow to cook for 3 mins until bubbles cover the surface, then flip over and cook the other side until golden. Serve with dressed rocket salad, a sprinkling of pumpkin seeds and onion chutney on the side.

Nutrition Facts : Calories 269 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium

200g self-raising flour
1 tsp baking powder
1 rosemary sprig, finely chopped
1 egg
300ml milk
25g butter , melted and cooled, plus a knob extra
2 tbsp olive oil
250g butternut squash , peeled, deseeded and cut into small cubes
100g vegetarian goat's cheese , crumbled into small pieces
handful pumpkin seeds , rocket salad and onion chutney, to serve

More about "sweet potato and squash pancakes recipes"

BEST SWEET POTATO PANCAKES - HOW TO MAKE SWEET POTATO …
Web Sep 17, 2022 Step 1 In a large bowl, whisk together flour, baking powder, baking soda, brown sugar, salt, cinnamon, nutmeg, and ginger. Step 2 In …
From delish.com
4.8/5 (6)
Total Time 45 mins
Category Vegetarian, Brunch, Breakfast
  • In a large bowl, whisk together flour, baking powder, baking soda, brown sugar, salt, cinnamon, nutmeg, and ginger.
  • In a separate bowl, whisk together buttermilk and sweet potato puree, then add eggs and vanilla.
best-sweet-potato-pancakes-how-to-make-sweet-potato image


SQUASH AND SWEET POTATO PANCAKES - JOY BAUER
Web Squeeze out the excess water from the squash. Put the flesh of the squash and potato in a large bowl. (Alternatively, you can cook in the oven. …
From joybauer.com
Estimated Reading Time 2 mins
squash-and-sweet-potato-pancakes-joy-bauer image


EASY PEASY SWEET POTATO & POTATO PANCAKES RECIPE …
Web Oct 25, 2019 In a large bowl, add the dried potato shreds, onion, parsley, egg, salt, and pepper. Mix everything together with a fork, and then add the flour 1 tablespoon at a time, stirring continuously. In a large skillet or cast …
From foodal.com
easy-peasy-sweet-potato-potato-pancakes image


GLUTEN FREE SWEET POTATO PANCAKES - DELIGHTFUL …
Web Mar 15, 2019 ½ cup pureed sweet potato 3 tablespoons coconut oil (any neutral flavoured oil will work) 1 teaspoon pure vanilla extract 2 tablespoons ground flax seeds 2 tablespoons pure maple syrup 2 cups gluten-free …
From delightfuladventures.com
gluten-free-sweet-potato-pancakes-delightful image


SWEET POTATO ROLLED OAT PROTEIN PANCAKES - THE ROASTED …
Web Oct 14, 2022 Heat a skillet over medium heat on the stove top and add enough oil to lightly coat the surface. Pour pancake batter onto the hot skillet (I use about ¼ to ⅓ cup of batter per pancake) and cook until the …
From theroastedroot.net
sweet-potato-rolled-oat-protein-pancakes-the-roasted image


SWEET POTATO PANCAKES RECIPE - SWEETPHI
Web Jan 22, 2020 This sweet potato pancakes recipe is made with whole wheat flour and is the perfect way to start the day! These pancakes have a subtle sweetness and are the best sweet potato pancakes and are a …
From sweetphi.com
sweet-potato-pancakes-recipe-sweetphi image


ROASTED SQUASH AND SWEET POTATOES RECIPE - SWEETPHI
Web Oct 26, 2020 Add the seasonings and then stir. Lay out on lined baking sheet. Bake for 20 minutes, then turn veggies over and bake for another 20 minutes. My veggies usually take anywhere from 35 to 50 minutes.
From sweetphi.com
roasted-squash-and-sweet-potatoes-recipe-sweetphi image


10 BEST SWEET POTATO SQUASH BAKE RECIPES | YUMMLY
Web Mar 27, 2023 Make Ahead Sweet Potato or Winter Squash Casserole with Crumb Topping {Paleo/GAPS} Eat Beautiful. coconut sugar, raw honey, egg yolks, sea salt, cinnamon, coconut flour and 11 more.
From yummly.com
10-best-sweet-potato-squash-bake-recipes-yummly image


FLUFFY SWEET POTATO PANCAKES {MASHED SWEET POTATO RECIPE}
Web Nov 13, 2022 Sprinkle flour, cinnamon, baking powder, salt, and nutmeg on top of the sweet potato mixture. Stir until smooth. Add melted butter and mix until combined Cook …
From feelgoodfoodie.net
Ratings 18
Category Breakfast
Cuisine American
Total Time 25 mins


SWEET POTATO AND SQUASH PANCAKES | KEEPRECIPES: YOUR …
Web 2 cup sweet potatoes (unpeeled and shredded about 1 large) 1 1/2 cup yellow squash (unpeeled and shredded about 1 large) 1/4 cup onion (shredded about half a small) 2 …
From keeprecipes.com


SAVORY SCALLION AND SWEET POTATO PANCAKES RECIPE
Web Mar 6, 2020 1. In a medium bowl, add peeled sweet potatoes. Mash with a fork. Season with kosher salt and freshly ground black pepper. Add in 1 egg and mix to combine. Add …
From today.com


SWEET POTATO SQUASH PANCAKES - HAVE A PLANT
Web The squash and sweet potato need to be pealed, boiled, cooled, mashed, then mixed in with the other ingredients. Spray 10-inch skillet with nonstick cooking spray; add oil. Heat …
From fruitsandveggies.org


BUTTERNUT SQUASH POTATO CAKES - KITCHEN DIVAS
Web Aug 15, 2020 Grate your potatoes and squash. Put mixture into a large bowl and sprinkle with salt. Let sit for about 5 minutes to get the moisture out. Place mixture into a strainer …
From kitchendivas.com


SPAGHETTI SQUASH PANCAKES - HALF BAKED HARVEST
Web Nov 25, 2012 Heat a small skillet on the stovetop, add butter or cooking spray. Pour in batter, and spread into a disk with a spoon. Cook pancake slowly on medium heat for …
From halfbakedharvest.com


SWEET POTATO PANCAKES RECIPE FOR BABIES, TODDLERS AND KIDS
Web Jan 21, 2020 Skip this step if using brown sugar. 2. In a bowl, add whole wheat flour, mashed sweet potatoes, mashed banana, salt and jaggery water. Mix everything well …
From gkfooddiary.com


SWEET POTATO CASSEROLE WITH BETTER MARSHMALLOW TOPPING • RECIPE
Web Preheat the oven to 425°F. On a sheet pan, roast the sweet potatoes in foil until very soft when pierced with a fork, about 1 hour or more, depending on the potato size. When …
From unpeeledjournal.com


FOOD FOR LITTLE FINGERS PDF (PDF) - IRB.AURORA.EDU
Web food recipes offer a little bit of everything technically anything can be finger food if it s small ... web these delicious little tots are packed with potato and butternut squash and …
From irb.aurora.edu


10 COMFORTING VEGETABLE CASSEROLE RECIPES MADE FOR SHARING
Web Apr 4, 2023 Sweet Potato Casserole With Marshmallows. Vicky Wasik. Cut down on the "sweet" in sweet potato casserole by incorporating spicy grated ginger, nutty brown …
From seriouseats.com


BUTTERNUT SQUASH PANCAKES - THE LEAN GREEN BEAN
Web Dec 6, 2017 Option 1: Add first 5 ingredients to a blender and blend until smooth. Add remaining ingredients and pulse until just mixed. Option 2: Combine squash, eggs, …
From theleangreenbean.com


COOKING SPAGHETTI SQUASH AT 425, BEST HEALTHY JAMBALAYA RECIPE …
Web Bake for 10 minutes in the preheated oven, or until a toothpick inserted into one of the tarts comes out clean. Pancakes have the reputation of being sugary, starchy breakfast foods …
From s3.amazonaws.com


SWEET POTATO BLACK BEAN BURGERS - COZY PEACH KITCHEN
Web Mar 31, 2023 Preheat the oven to 400 degrees F. Lightly coat whole sweet potato in olive oil (optional). Poke several holes in the sweet potato using a knife. Place on a baking …
From cozypeachkitchen.com


ROASTED SWEET POTATO & BUTTERNUT SQUASH SOUP RECIPE
Web Sep 13, 2013 Preheat oven to 400°F. Place diced squash, sweet potato, and carrots on a cookie sheet. Sprinkle with 1 tablespoon of olive oil and sea salt. Roast in the oven for 40 …
From healthscopemag.com


SWEET POTATO SQUASH PANCAKES - FOODLINK - PURDUE …
Web Add the squash and sweet potato to the boiling water and reduce heat to medium-high. Boil until they are tender (about 15 minutes). Drain, cool, and mash the squash and …
From extension.purdue.edu


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #pancakes-and-waffles     #breakfast     #side-dishes     #potatoes     #vegetables     #american     #easy     #dinner-party     #fall     #holiday-event     #kosher     #winter     #stove-top     #dietary     #hanukkah     #seasonal     #squash     #equipment

Related Search