SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
- Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams
SWEET POTATO CHIPS
The perfect side to homemade burgers
Provided by Lesley Waters
Categories Side dish, Snack, Vegetable
Time 50m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/fan 180C/gas 6. In a large bowl, toss the sweet potato chips with oil and soy sauce. Transfer to a shallow roasting tin and season with black pepper and nutmeg, if you like. Bake for 30-40 mins, until crisp.
Nutrition Facts : Calories 207 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 2 milligram of sodium
WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE
Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/
Provided by Starman
Categories Yam/Sweet Potato
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
- - use a salt substitute like potassium chloride rather than table salt.
- - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.
Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5
SWEET POTATO CHIPS (WW 1PT)
Make and share this Sweet Potato Chips (Ww 1pt) recipe from Food.com.
Provided by MommyMakes
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray two baking sheets with cooking spray. Preheat oven to 400°F.
- Thinly slice potato, this is best done with a mandoline or food processor. If done by hand be sure slices are less than 1/8 inch thick, or paper thin.
- Arrange slices on baking sheets without overlapping. Brush with oil and sprinkle with salt. (If more oil is needed spritz with cooking spray instead)
- Bake until lightly browned, about 15 minutes. Then cool slightly on racks and serve.
- Bake leftover chips to crisp them up again.
Nutrition Facts : Calories 47.8, Fat 2.3, SaturatedFat 0.3, Sodium 17.9, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5
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