Sweet Potato Oven Fries Three Dips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN BAKED SWEET POTATO FRIES

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6



Oven Baked Sweet Potato Fries image

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

SWEET POTATO OVEN FRIES WITH AVOCADO DIP

Provided by Ingrid Hoffmann

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 14



Sweet Potato Oven Fries with Avocado Dip image

Steps:

  • Preheat your oven to 450 degrees F. Line a baking sheet with aluminum foil and set aside.
  • Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated. Add the paprika, chili powder, coriander, salt, and pepper; toss to distribute evenly.
  • Arrange the coated fries in a single layer on the prepared pan. Bake for 20 minutes on the lower rack until the sweet potatoes soften. Transfer the pan to the upper rack of the oven and bake 10 minutes longer, until fries are crispy. Serve with Avocado Dip.
  • Place the avocado, mayonnaise, cream cheese, jalapeno, scallions, and lime juice into a blender or small food processor. Blend for 1 minute or until you have a smooth paste. Season with salt and pepper, to taste. Serve as a dip for the Sweet Potato Oven Fries.
  • * Cook's Note: We find that Hass avocados make the smoothest and best tasting Avocado dip.

2 large sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries
2 tablespoons olive oil, or more as needed
1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon ground coriander
Coarse ground rock salt and freshly ground black pepper, to taste
Avocado Dip, recipe follows
1 avocado, see Cook's Note*
1/3 cup mayonnaise
1/3 cup cream cheese
1 jalapeno, seeded and chopped.
2 scallions, white and light green part only, chopped
1 lime, juiced
Salt and freshly ground black pepper

SWEET POTATO FRIES

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 6



Sweet Potato Fries image

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the fries in a bowl and drizzle over the melted butter, olive oil, seasoned salt and pepper to taste, and toss together. Tip onto a baking sheet and bake for 10 to 15 minutes. Sprinkle over the parsley before serving.

4 sweet potatoes, peeled and cut into thin fries
1/2 stick butter, melted
4 tablespoons olive oil
2 teaspoons seasoned salt
Ground pepper
Minced fresh parsley

SWEET POTATO OVEN FRIES WITH SPICY SOUR CREAM

Bake these crispy chipotle seasoning flavored sweet potato fries. Serve these warm appetizers with spicy sour cream.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 6



Sweet Potato Oven Fries with Spicy Sour Cream image

Steps:

  • Heat oven to 425°F. Spray large cookie sheet with cooking spray. Place 3/4 teaspoon of the seasoning in 1-gallon resealable food-storage plastic bag; add potatoes. Seal bag; shake until potatoes are evenly coated. Place potatoes in single layer on cookie sheet; spray lightly with cooking spray. Bake 20 minutes or until bottoms are golden brown. Turn potatoes; bake 10 to 15 minutes longer or until tender and bottoms are golden brown.
  • Meanwhile, in small bowl, stir sour cream, sriracha sauce, cilantro and remaining 1/4 teaspoon seasoning; refrigerate until ready to serve.
  • Serve fries warm with spicy sour cream.

Nutrition Facts : Calories 120, Carbohydrate 20 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 7 g, TransFat 0 g

1 teaspoon salt-free southwest chipotle seasoning
2 large dark-orange sweet potatoes (1 lb), peeled, cut into 1/2-inch-thick slices
Olive oil cooking spray
1/2 cup reduced-fat sour cream
1 tablespoon sriracha sauce
1 tablespoon chopped fresh cilantro

SWEET POTATO FRIES

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6



Sweet Potato Fries image

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

More about "sweet potato oven fries three dips recipes"

THE BEST SWEET POTATO FRIES RECIPE! | GIMME SOME OVEN
Web Aug 22, 2018 Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking …
From gimmesomeoven.com
4.4/5 (86)
Total Time 1 hr 15 mins
Servings 4
  • Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It’s important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).
  • Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
  • Add the fries back to the clean bowl.* Then drizzle evenly with the olive oil, and toss until they are evenly coated.
the-best-sweet-potato-fries-recipe-gimme-some-oven image


CRISPY BAKED SWEET POTATO FRIES - COOKIE AND KATE
Web Dec 15, 2018 Instructions. Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven (make sure the top …
From cookieandkate.com
4.1/5 (335)
Calories 263 per serving
Category Side Dish
  • Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven (make sure the top rack is about 6″ from the heat source and no closer). Line two large, rimmed baking sheets with parchment paper so the fries don’t get stuck to the pans.
  • Peel the sweet potatoes and cut them into fry-shaped pieces about 1/4″ wide and 1/4″ thick. Try to cut them into similarly sized pieces so the fries will bake evenly. Transfer half of the uncooked fries to one baking sheet, and the other half to the other baking sheet.
  • Sprinkle the sweet potato fries with the cornstarch (use 1 1/2 teaspoons per pan) and salt (1/4 teaspoon per pan). Toss until the fries are lightly coated in powder. Drizzle the olive oil over the fries (1 tablespoon per pan) and toss until the fries are lightly and evenly coated in oil, and no powdery spots remain (use your fingers to rub visible cornstarch into the fries as necessary).
  • Arrange your fries in a single layer and don’t overcrowd; otherwise they will never crisp up. Bake for 20 minutes, then flip the fries so they can cook on all sides. (The easiest way to flip them is with a metal spatula. Section by section, scoop up about ten fries and flip them with a quick turn of the wrist.)
crispy-baked-sweet-potato-fries-cookie-and-kate image


HOW TO MAKE CRISPY BAKED SWEET POTATO FRIES | KITCHN
Web May 1, 2020 Coat the sweet potato in oil. Add the oil and toss vigorously to coat. Transfer to 2 baking sheets. Divide the sweet potato among the 2 baking sheets and spread into a single, even layer, leaving space …
From thekitchn.com
how-to-make-crispy-baked-sweet-potato-fries-kitchn image


BEST OVEN ROASTED SWEET POTATO FRIES - S&SM - SWEET …
Web Apr 27, 2023 Roast: Arrange the strips into a single layer on a sheet pan. Put the baking sheet in the preheated oven and cook for 15 minutes. Then, flip each strip to cook the other side. Cook for 15 minutes more until …
From sweetandsavorymeals.com
best-oven-roasted-sweet-potato-fries-ssm-sweet image


OVEN BAKED SWEET POTATO FRIES RECIPE - SIMPLY RECIPES
Web Mar 27, 2022 Peel and cut sweet potatoes into wedges: Peel the sweet potatoes and cut off the ends. Cut the potatoes in half lengthwise and then, if they are very long, in half crosswise. Cut each piece into 1/4 to 1/2 …
From simplyrecipes.com
oven-baked-sweet-potato-fries-recipe-simply image


SWEET POTATO FRIES DIPPING SAUCE (BEST DIP EVER!)
Web Feb 27, 2023 Preheat the oven to 400 degrees. Cut the sweet potatoes into long sticks and place them in a large Ziploc bag. Add just enough vegetable oil to lightly coat the potatoes, seal the bag and toss to …
From favfamilyrecipes.com
sweet-potato-fries-dipping-sauce-best-dip-ever image


SWEET POTATO FRIES WITH DILL DIP - LOVE IN MY OVEN
Web Nov 3, 2020 Add the oil, garlic powder, paprika and sea salt to the bag, and shake vigorously. Place the fries in a single layer on the baking sheets and place in the oven for 15 minutes. Remove the pans, and using a …
From loveinmyoven.com
sweet-potato-fries-with-dill-dip-love-in-my-oven image


PERFECT BAKED SWEET POTATO FRIES - INSPIRED TASTE
Web Place baking sheets into the oven so that they preheat. Scrub, then slice the sweet potatoes into 1/2-inch sticks. Add to a large bowl and toss with the olive oil, salt, and pepper. Remove the preheated baking sheets from …
From inspiredtaste.net
perfect-baked-sweet-potato-fries-inspired-taste image


BAKED SWEET POTATO FRIES WITH HONEY-LIME DIP - OUR …
Web Apr 4, 2019 Use a metal spatula to gently flip fries and then return pan to oven. Cook for an additional 15-20 minutes or until fries are starting to lightly brown and crisp. Remove pan from oven and cool 5 minutes. …
From ourbestbites.com
baked-sweet-potato-fries-with-honey-lime-dip-our image


DIPPING SAUCES FOR SWEET POTATO FRIES - THE SHORT ORDER …
Web Mar 7, 2023 Instructions. For each dip, get a small mixing bowl ready. In each bowl, place the 3 ingredients needed. Using a small whisk, mix each bowl separately. Once …
From theshortordercook.com
5/5 (7)
Category Appetizer, Side Dish
Cuisine American
Total Time 5 mins


SWEET POTATO OVEN FRIES & THREE DIPS RECIPES - TRUSTED BRANDS
Web Sep 25, 2022 Sodium: 642 mg. Sugar: 30.3 g. How to cook: Set the oven to 400 degrees F for fries. Lightly oil a baking sheet with a rim, and use a paper towel to wipe up any extra …
From findsimplyrecipes.com
Servings 6
Category Trusted Brands, Appetizer, Side Dish


OVEN-BAKED SWEET POTATO FRIES RECIPE - TASTING TABLE
Web Nov 6, 2022 Prepare the sweet potatoes. Preheat the oven to 425 F. Then, peel and slice the potatoes into ¼-inch-thick strips to look like french fries. Add the cut fries to a baking …
From tastingtable.com


BEST OVEN BAKED SWEET POTATO FRIES | THE MEDITERRANEAN DISH
Web Oct 30, 2019 Drain and dry the fries and the bowl real well. Step 2: Heat the oven to oven to 425 degrees F. The key to making the best oven-baked sweet potato fries is cooking …
From themediterraneandish.com


CRISPY BAKED SWEET POTATO FRIES RECIPE - KRISTINE'S KITCHEN
Web Jan 19, 2023 Spread the sweet potato fries out so that there is a little space between each one. Bake the fries in the oven for 15 minutes, then flip the fries and rotate the …
From kristineskitchenblog.com


15 BEST FRENCH FRY RECIPES - HOW TO MAKE HOMEMADE FRENCH FRIES
Web May 5, 2023 Besides the classic, ketchup or mayo for dipping, try seasoning your fries and topping them with fun variations. We're talking lemon-pepper shoestring fries, carne …
From thepioneerwoman.com


BAKED SWEET POTATO FRIES RECIPE - LOVE AND LEMONS
Web Mar 18, 2019 Drain, then pat dry. Drizzle with olive oil (enough to lightly coat) and toss to coat. Spread the potatoes in an even layer on the baking racks/sheets so that there's …
From loveandlemons.com


BAKED SWEET POTATO FRIES WITH HONEY SPICE DIP | MCCORMICK
Web May 15, 2023 1 Preheat oven to 400°F. Mix brown sugar, 2 teaspoons of the cinnamon, ginger and salt in small bowl. Toss sweet potatoes with oil in large bowl. Add spice …
From mccormick.com


Related Search