Sweet Potato Toast With Yoghurt Berries Recipes

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SWEET POTATO TOAST WITH YOGHURT & BERRIES

If you prefer a sweet breakfast to a savoury one then this delectable dish is for you. It is ready in 5 minutes, totally delicious and super healthy - what's not to love?

Provided by hello

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Sweet Potato Toast With Yoghurt & Berries image

Steps:

  • Place the sliced sweet potato in the toaster or under the grill until it has cooked through.
  • Top with the Greek yoghurt and fruit to serve.

Nutrition Facts : Calories 9.3, Fat 0.1, Sodium 0.2, Carbohydrate 2.3, Fiber 0.7, Sugar 1.3, Protein 0.2

1 slice sweet potato
2 teaspoons Greek yogurt
1 tablespoon blueberries
1 tablespoon raspberries
1 teaspoon pomegranate

SWEET POTATO TOAST WITH RICOTTA, BERRIES, HONEY AND ALMONDS

Trade bread for a toasty sweet potato alternative, topped with honey-drizzled ricotta, berries and sliced almonds.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 6 toasts

Number Of Ingredients 6



Sweet Potato Toast with Ricotta, Berries, Honey and Almonds image

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes and melted butter in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Top the toasts with the ricotta, berries and almonds and drizzle with honey. Serve immediately.

Nutrition Facts : Calories 110, Fat 6 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 40 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams

2 medium sweet potatoes (about 1 pound total)
1 tablespoon unsalted butter, melted
1/2 cup ricotta
1/2 pint raspberries or blueberries, or a combination
2 tablespoon sliced almonds
Honey, to taste

SWEET POTATO TOAST

Make and share this Sweet Potato Toast recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 9m

Yield 4 serving(s)

Number Of Ingredients 8



Sweet Potato Toast image

Steps:

  • Cut sweet potato into 1/4-inch slices.
  • Pierce each slice with a fork. Par-cook in the microwave for 3 minutes, flipping halfway through.
  • Toast on the highest setting of your toaster until tender when pierced with a fork (this will vary depending on your toaster, you may have to do it twice).
  • Top with Avocado, fried egg, chili flakes, almond butter, berries, banana, Nutella, or any favorite topping of your choice!

Nutrition Facts : Calories 27.9, Sodium 17.9, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

1 large sweet potato, scrubbed
avocado
fried egg
chili flakes
almond butter
berries
nutella
banana

SWEET-POTATO TOAST 4 WAYS

Swap toast for taters! Go gluten-free with roasted slices of sweet potato you can make ahead and reheat in the toaster oven. These toasts are nutrient-dense and you can make them even healthier with one of our sweet or savory toppings, all are packed with protein and beneficial fats.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h5m

Number Of Ingredients 7



Sweet-Potato Toast 4 Ways image

Steps:

  • Preheat oven to 400 degrees. In a large bowl, drizzle potatoes with oil and season with salt; toss to coat. Arrange in an even layer on a rimmed baking sheet and roast, flipping once, until tender and beginning to caramelize, about 30 minutes. Transfer to a wire rack; let cool completely. Toasts can be refrigerated in an airtight container up to 1 week.

2 sweet potatoes, scrubbed and sliced into 1/2-inch-thick planks
1 tablespoon extra-virgin olive oil
Kosher salt
Sliced hard-cooked egg and chopped sauteed greens
Sliced avocado and cocktail tomatoes, toasted sesame seeds, and lemon wedges
Nut butter, berries, sliced mango, and toasted unsweetened shredded coconut
Hummus, sliced cucumber and radishes, and sunflower sprouts

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