Sweet Potato Tuna Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO & TUNA BALLS

A very easy appetizer to serve at parties and gatherings. Served with sour cream they are terrific. The yield will depend on the size of the balls you make.

Provided by Tisme

Categories     Tuna

Time 40m

Yield 40 serving(s)

Number Of Ingredients 11



Sweet Potato & Tuna Balls image

Steps:

  • Pre-heat oven to 180ºC. Cook the sweet potato in a saucepan of boiling water for 8-10 minutes or until tender. Drain and mash.
  • Combine potato with the tuna, breadcrumbs, coriander, sweet chilli sauce, spring onions, egg, cumin and ginger and mix ingredients toghether well.
  • Form mixture into small balls and coat in cornflake crumbs.
  • Place onto a lined oven tray and bake for 15 minutes, or until golden and just crisp.
  • Thread 2 or 3 hot balls onto skewers and serve with the sour cream as a dipping sauce.

400 g sweet potatoes, peeled and chopped
425 g tuna in brine, drained
1 cup fresh breadcrumb
1/4 cup coriander, chopped
2 tablespoons sweet chili sauce
2 spring onions, finely chopped
1 egg
1 teaspoon ground cumin
1 teaspoon ground ginger
1/2 cup corn flake crumbs, crushed
light sour cream, to serve

HEALTHY TUNA GRAIN BOWL WITH TURMERIC SWEET POTATOES AND SPICY YOGURT DRESSING

This healthy grain bowl is loaded with fresh ingredients and vibrant flavors, thanks to the tangy, spicy yogurt sauce and turmeric-roasted sweet potatoes. Plus, you can easily make this dish from pantry staples and long-lasting freezer items. Serve with an extra squeeze of lime juice for a nutrient-packed and sustaining meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17



Healthy Tuna Grain Bowl with Turmeric Sweet Potatoes and Spicy Yogurt Dressing image

Steps:

  • Preheat the oven to 450 degrees F and line a rimmed baking sheet with aluminum foil.
  • Toss the sweet potatoes, 1 tablespoon of the sesame oil, 1/2 teaspoon of the ginger, 1/2 teaspoon of the turmeric, 1/4 teaspoon salt and several grinds of pepper on the prepared baking sheet until evenly coated. Roast until tender and lightly browned, tossing halfway through, about 30 minutes.
  • Meanwhile, heat the frozen brown rice according to package directions; keep warm. Toss the sliced cabbage, carrot ribbons, the juice from 1 lime half, a pinch of salt and a couple grinds of pepper in a medium bowl until well dressed and combined.
  • Squeeze the juice from the remaining 2 lime halves into a small bowl. Stir in the yogurt, fish sauce, chili paste, honey, the remaining 1 tablespoon sesame oil, 1/4 teaspoon ginger and 1/4 teaspoon turmeric, a pinch of salt and several grinds of black pepper until smooth. Taste and adjust the seasoning with salt and pepper.
  • Divide the warm rice among 4 shallow bowls (about 3/4 cup per bowl). Top with the roasted sweet potatoes, cabbage-carrot slaw, tuna (about 1/4 cup per bowl), edamame and sliced scallions. Drizzle with the spicy yogurt dressing, sprinkle with toasted sesame seeds and serve with the reserved lime wedges for squeezing.

2 medium sweet potatoes, peeled and diced into 1-inch pieces
2 tablespoons toasted sesame oil
3/4 teaspoon ground ginger
3/4 teaspoon ground turmeric
Kosher salt and freshly ground black pepper
3 cups frozen cooked brown rice (about 24 ounces)
1/4 head red cabbage, thinly sliced (about 2 cups)
2 small carrots, trimmed and peeled into paper-thin ribbons
2 large limes, halved, 1 half cut into wedges for serving
3/4 cup nonfat plain Greek yogurt
1 tablespoon fish sauce
2 teaspoons chili paste, such as sambal oelek
1 1/2 teaspoons honey
Two 5-ounce cans albacore tuna packed in water, drained
1 cup frozen shelled edamame, thawed
2 scallions, thinly sliced
Toasted sesame seeds, for serving

TUNA SWEET POTATO JACKETS

If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping. It's budget-friendly and low fat too

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 7



Tuna sweet potato jackets image

Steps:

  • Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
  • Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion and chilli, then squeeze over the lime juice. Top with a dollop of yogurt and scatter over the coriander, to serve.

Nutrition Facts : Calories 238 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.32 milligram of sodium

4 small sweet potatoes (about 200g each)
185g can tuna in spring water, drained
½ red onion , finely sliced
1 small red chilli , deseeded and chopped
juice 1 lime
6 tbsp Greek yogurt
handful coriander leaves

EASY TUNA BALL

This is a super easy recipe with only a few ingredients. Serve with crackers, chips or raw veggies. Chill time not included.

Provided by Nyteglori

Categories     Spreads

Time 5m

Yield 8 serving(s)

Number Of Ingredients 3



Easy Tuna Ball image

Steps:

  • Combine ingredients and mix well.
  • Shape into a ball.
  • Chill 4 to 6 hours.

8 ounces cream cheese
0.5 (1 1/4 ounce) package dry onion soup mix
1 (6 1/4 ounce) can tuna, drained

BLISTERED SWEET POTATOES WITH HERBY TUNA

Fill sweet potatoes with a tasty tuna mixture flavoured with pesto, parsley and dill for an easy midweek meal. It delivers 3 of your 5-a-day and is gluten free

Provided by Esther Clark

Categories     Dinner, Supper

Time 40m

Number Of Ingredients 12



Blistered sweet potatoes with herby tuna image

Steps:

  • Heat the grill to high. Prick the potatoes with a fork, then microwave on high for 10 mins. Rub with the olive oil and season with salt. Transfer to a baking sheet and grill for 5 mins or until the skin is crisp and blistered.
  • Tip the tuna into a mixing bowl and combine with the pesto, yogurt, lemon zest, most of the herbs and the roasted pepper, then gently stir in the cucumber, remaining herbs, feta and lemon juice. Season.
  • Split the sweet potatoes open and fill with the tuna mixture, top with extra dill and serve with salad, if you like.

Nutrition Facts : Calories 503 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 1.8 milligram of sodium

2 large sweet potatoes
½ tbsp olive oil
150g tuna in olive oil, drained
2 tbsp pesto
2 tbsp Greek yogurt
1 lemon , juiced and ½ zested
½ small bunch parsley , finely chopped
½ small bunch dill , finely chopped, plus extra to serve
1 large roasted red pepper , finely sliced
¼ cucumber , deseeded and cubed
60g feta , crumbled
peppery salad , to serve (optional)

More about "sweet potato tuna balls recipes"

SWEET POTATO TUNA PATTIES RECIPE - PRIMAVERA KITCHEN
Web Aug 20, 2014 Cook them for about 10-15 minutes or until tender. Drain and run them under cold running water. Transfer to a large bowl and mash …
From primaverakitchen.com
4.1/5 (57)
Calories 90 per serving
Category Side Dish
  • Add the tuna, green onions, breadcrumbs, eggs, red onions, yellow pepper, garlic powder, chili pepper, salt, and pepper. Mix well until all ingredients are combined.
sweet-potato-tuna-patties-recipe-primavera-kitchen image


SWEET POTATO TUNA MELTS - LEXI'S CLEAN KITCHEN
Web Feb 22, 2017 Instructions. Pre-heat oven to 400°F and line a baking sheet with parchment paper. Slice sweet potato into 1/2 inch rounds and toss …
From lexiscleankitchen.com
5/5 (5)
Calories 380 per serving
Total Time 35 mins
  • Place sweet potato rounds on the parchment lined baking sheet and roast for 30 minutes, or until tender.
  • While sweet potato is cooking, mix all tuna salad ingredients in a large bowl. Taste and adjust seasoning as desired.
sweet-potato-tuna-melts-lexis-clean-kitchen image


OPEN-FACE TUNA MELT WITH OVEN-BAKED SWEET POTATO …
Web Tuna Melt. Preheat the broiler. In a small bowl, using a fork, stir together the tuna, mayonnaise, red onion, lemon juice, and dillweed. Place the bread slices on a baking sheet lined with aluminum foil. Spread the tuna …
From recipes.heart.org
open-face-tuna-melt-with-oven-baked-sweet-potato image


BAKED SWEET POTATOES WITH TUNA SALSA RECIPE - TESCO …
Web Baked sweet potatoes with tuna salsa recipe 11 ratings Upgrade baked sweet potatoes with a colourful zesty tuna salsa for an easy family dinner idea. Make a quick Mexican-inspired salsa with flaky fish, mixed beans …
From realfood.tesco.com
baked-sweet-potatoes-with-tuna-salsa-recipe-tesco image


10 BEST SWEET POTATO TUNA RECIPES | YUMMLY
Web Jun 8, 2023 sweet potato, scallion, Dijon mustard, tuna packed in water, hummus and 3 more Spicy Zucchini Tuna Rolls KitchenAid avocado, salt, rice vinegar, soy sauce, wasabi, fresh lemon juice and 7 more
From yummly.com
10-best-sweet-potato-tuna-recipes-yummly image


TUNA AND POTATO BALLS - COOKIST
Web Start by boiling the potatoes into well salted water (1). Drain the oil from the canned tuna (2). (3) Place the sliced bread in a bowl with half a glass of milk and let the bread soak completely. Meanwhile, put 400 grams of tuna, …
From cookist.com
tuna-and-potato-balls-cookist image


TUNA BALLS AND SWEET POTATO RECIPE | YUMMLY
Web 55Minutes Read Directions Add to Meal Planner Ingredients US | METRIC 4 SERVINGS 250 sweet potato (grs of raw peeled, or 3 / 4 cup of puree) 1 can tuna (Nero's natural) 1/2 onion (small, chopped) 1 Tbsp. chopped …
From yummly.com
tuna-balls-and-sweet-potato-recipe-yummly image


SWEET POTATO & TUNA BALLS – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Jun 23, 2018 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; ... Tuna; Sweet Potato & Tuna Balls; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; ... Ingredients. Adjust Servings: 400 g sweet potatoes, peeled and chopped: 425 g tuna …
From recipefuel.com


10 BEST SWEET POTATO TUNA RECIPES | YUMMLY
Web May 24, 2023 large eggs, salt, dried rosemary, heavy cream, black pepper, unsalted butter and 8 more
From yummly.com


10 BEST SWEET POTATO TUNA BAKE RECIPES | YUMMLY
Web May 2, 2023 black pepper, sweet potato, zucchini, salt, Parmesan cheese, fresh basil and 5 more Spicy Pork Meatballs with Creamy Sweet Potato Sauce Pork garlic, butter, vegetable oil, ground nutmeg, fresh parsley, seasoned breadcrumbs and 12 more
From yummly.com


SWEET POTATO & TUNA BREAKFAST FRITTERS - SPAIN ON A FORK
Web Feb 20, 2020 Drain 2 tins of tuna in olive oil and add to the bowl with the shredded sweet potatoes, also add 1 large shredded or minced clove of garlic, a 1/4 cup of diced onions, 2 tbsp freshly chopped chives and a 1/4 cup of all-purpose flour, in a seperate bowl whisk 2 eggs and then add to the bowl with the rest of the ingredients, season everything with a …
From spainonafork.com


SWEET POTATO TUNA SALAD (NO MAYO) - EATING BIRD FOOD
Web Jun 15, 2021 Drain tuna – Drain tuna and place in a small bowl. Use a fork to break the chunks into small pieces. Mix remaining ingredients – Add sweet potato chunks, tomatoes, celery and scallion and mix together. Add the hummus and mustard, to moisten the tuna to your preference. I used about 2.5 Tablespoons of hummus.
From eatingbirdfood.com


SWEET POTATO TUNA MELTS — EVERYDAY GOURMET
Web May 14, 2022 Place the flesh into a bowl along with the tuna, celery, corn and half of cheese. Season with a pinch of salt and pepper and a little lemon juice. Add 2-3 tablespoons of the mixture into the cavity.
From everydaygourmet.tv


10 BEST SWEET POTATO TUNA BAKE RECIPES | YUMMLY
Web May 2, 2023 oil, sea salt, sweet potatoes, ground cinnamon, ground nutmeg and 3 more Sweet Potato & Maple Sausage Skillet Pork olive oil, onion, yellow bell pepper, large eggs, breakfast sausage and 8 more
From yummly.co.uk


TUNA & SWEET POTATO CAKES - TASTE.COM.AU
Web Step 1 Cook the sweet potato in a large saucepan of salted boiling water for 7-8 minutes or until tender. Drain and refresh under cold running water. Transfer to a large bowl. Step 2 Use a potato masher or fork to mash the sweet potato until coarsely mashed. Add the tuna
From taste.com.au


10 BEST SWEET POTATO TUNA RECIPES | YUMMLY
Web Jun 4, 2023 sweet potatoes, greek yogurt, red chilli, red onion, lime, tuna and 1 more Spicy Zucchini Tuna Rolls KitchenAid nori, sugar, fresh lemon juice, water, mayonnaise, zucchini, sushi rice and 6 more
From yummly.co.uk


SWEET POTATO & TUNA BALLS RECIPE - RECIPEZAZZ.COM
Web Small Batch Cooking (2656) Occasion. Brunch (5754)
From recipezazz.com


Related Search