Swiss Brown Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROWN RICE AND BLACK BEAN CASSEROLE

A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!

Provided by LYSLW

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 1h50m

Yield 8

Number Of Ingredients 14



Brown Rice and Black Bean Casserole image

Steps:

  • Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
  • In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
  • Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g

⅓ cup brown rice
1 cup vegetable broth
1 tablespoon olive oil
⅓ cup diced onion
1 medium zucchini, thinly sliced
2 cooked skinless boneless chicken breast halves, chopped
½ cup sliced mushrooms
½ teaspoon cumin
salt to taste
ground cayenne pepper to taste
1 (15 ounce) can black beans, drained
1 (4 ounce) can diced green chile peppers, drained
⅓ cup shredded carrots
2 cups shredded Swiss cheese

PERFECT BROWN RICE

Though it's easy to do, preparing brown rice can seem daunting when you're trying to get that perfect not-too-chewy, not-too-soggy texture. This method produces flawless results every time with little fuss!

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 2



Perfect Brown Rice image

Steps:

  • Rinse the rice in a fine-mesh sieve under cold water for 30 seconds. Drain.
  • Combine the rice, salt and 2 cups water in a wide, medium saucepan and bring the water to a boil. Reduce the heat to low, cover and simmer until all liquid is absorbed, about 30 minutes. Remove from the heat and let sit, covered, for 10 minutes. Fluff with a fork before serving.

1 cup brown rice
1/2 teaspoon kosher salt

BROWN RICE WITH LENTILS

In just a few moments, I can have this homey side dish in the oven, leaving me plenty of time to attend to the rest of my meal.-Michele Doucette, Stephenville, Newfoundland and Labrador

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 13



Brown Rice with Lentils image

Steps:

  • In a 1-1/2 qt. baking dish coated with cooking spray, combine the first 10 ingredients. Cover and bake at 350° for 40 minutes. , Stir in the tomatoes and salt. Cover and bake for 20-30 minutes longer or until rice and lentils are tender. Remove and discard bay leaf. Sprinkle with cheese. Bake, uncovered, for 5-8 minutes or until cheese melts.

Nutrition Facts : Calories 169 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 427mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

1-1/2 cups reduced-sodium chicken broth or vegetable broth
1/2 cup white wine or reduced-sodium chicken broth or vegetable broth
1 medium onion, chopped
1/2 cup dried lentils, rinsed
1/2 cup uncooked brown rice
1 garlic clove, minced
1 bay leaf
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon pepper
1 cup Italian stewed tomatoes, cut up
1/4 teaspoon salt
1/2 cup reduced-fat shredded Swiss cheese

HOW TO COOK BROWN RICE

Brown rice is less processed and more nutritious than its white counterpart. The trick to steaming it is to use less water than called for on the package. The end result: deliciously fluffy, nutty-flavored grains that hold up well in the refrigerator or freezer.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 2h15m

Yield Makes about 3 cups

Number Of Ingredients 3



How to Cook Brown Rice image

Steps:

  • Combine rice, 1 1/2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook over low heat until tender and liquid is absorbed, 40 to 45 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.

1 cup short-grain brown rice
Pinch of kosher salt
Extra-virgin olive oil (optional)

GREEN FRIED RICE

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Green Fried Rice image

Steps:

  • Heat a large skillet over medium-high heat. Add the olive oil and 1 tablespoon sesame oil to the pan and continue to heat for an additional minute. Add the scallion, ginger, garlic and 1/2 teaspoon salt to the pan. Cook, stirring often for about 2 minutes or until fragrant. Add the rice and toss to coat. Spread the mixture evenly over the bottom of the pan and allow to cook undisturbed for 2 minutes. Using a wooden spoon, scrape the crispy rice from the bottom of the pan and stir well to distribute. Repeat this step to create layers of
  • crispy, golden brown rice. Add the stems of the swiss chard and repeat that step one more time. Add all of the greens along with 1 teaspoon kosher salt. Carefully start to stir in the greens. It will get easier as they wilt. Cook until fully wilted and incorporated into the rice about 5 to 8 minutes. Season with the remaining 1/2 teaspoon of salt. Serve topped with sliced avocado, julienned cucumber and a sprinkling of toasted sesame seeds if desired.

2 tablespoons olive oil
1 tablespoon toasted sesame oil
1 bunch scallions, chopped
1 (2 inch) piece ginger root, peeled and finely chopped
1 garlic clove, roughly chopped
2 teaspoons kosher salt, divided
3 cups cooked brown rice
1 bunch swiss chard, stems finely chopped and leaves cut into 1-inch pieces
4 cups baby kale, chopped
1 avocado, pitted and sliced
1/2 English cucumber, peeled and julienned
Toasted sesame seeds, optional garnish

SWISS CHARD RICE BOWL WITH CHORIZO

Jessica Koslow, the owner of Sqirl in Los Angeles, started making rice bowls as way to showcase Kokuho Rose brown rice, a particularly nutty and perfumed heirloom variety grown in Northern California. She has a varied roster of preparations, all of which will work with any good quality brown rice. In this recipe, Swiss chard stems and leaves are seasoned with toasted garlic, cumin and smoked paprika before being mixed into the rice; a crisp chorizo patty adorns the top. If you'd rather leave out the chorizo, you can top this with a fried egg or fried tofu instead.

Provided by Melissa Clark

Categories     dinner, lunch, main course

Time 1h

Yield 2 to 3 servings

Number Of Ingredients 14



Swiss Chard Rice Bowl With Chorizo image

Steps:

  • In a medium pot, combine rice with 2 1/3 cups lightly salted water. Bring to a simmer over medium-high heat. Reduce heat to low, cover pot and cook until rice is tender, 40 to 50 minutes. Let stand off the heat, covered, for 10 minutes. Toss in 1 tablespoon butter and salt to taste.
  • Meanwhile, cut the chard leaves into 2-inch pieces and the stems into 1/2-inch lengths.
  • Heat a large skillet over medium heat. Toast cumin seeds in the dry pan until they are fragrant and slightly darker in color, 1 to 2 minutes. Pour cumin onto a plate to stop the cooking.
  • Add 1 tablespoon oil to the pan, let it heat for a few seconds, then add chorizo patties and cook until golden on both sides and cooked through, about 7 minutes. Transfer to a paper-towel-lined plate.
  • Add 2 tablespoons oil to the skillet, then add garlic. Cook until golden and crisp, 1 to 2 minutes. Using a slotted spoon, transfer garlic to a paper-towel-lined plate.
  • Add chard stems and a large pinch of salt to the skillet. Cook until stems are almost tender, about 5 minutes. Add chard leaves, another pinch of salt, 1 tablespoon butter and 1 tablespoon vinegar. Cook until leaves are wilted, 2 to 3 minutes.
  • Toss chard with rice, toasted cumin, the remaining 3 tablespoons olive oil, the chives, 1 tablespoon vinegar, the paprika, and salt and pepper. Taste and adjust seasonings if necessary. In a small bowl, toss together parsley, garlic chips, a generous drizzle of oil and large pinch fleur de sel. Divide rice into serving bowls, top with chorizo and sprinkle with parsley-garlic mixture.

Nutrition Facts : @context http, Calories 649, UnsaturatedFat 29 grams, Carbohydrate 60 grams, Fat 42 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 10 grams, Sodium 787 milligrams, Sugar 3 grams, TransFat 0 grams

1 cup medium- or short-grain brown rice
Kosher salt, as needed
2 tablespoons unsalted butter
1 large bunch Swiss chard, leaves and stems separated
2 tablespoons cumin seeds
6 tablespoons extra-virgin olive oil, more as needed
2 fresh (uncured) chorizo sausages, casings removed, meat formed into patties
2 garlic cloves, thinly sliced
2 to 3 tablespoons cider vinegar, as needed
3 tablespoons finely chopped chives
1 teaspoon smoked sweet paprika, more to taste
Black pepper, as needed
1/2 cup parsley leaves, as needed
Fleur de sel, as needed

BROWN RICE WITH SWISS CHARD AND PEANUTS

Make and share this Brown rice with Swiss Chard and Peanuts recipe from Food.com.

Provided by Gail HD

Categories     One Dish Meal

Time 1h5m

Yield 4-5 serving(s)

Number Of Ingredients 9



Brown rice with Swiss Chard and Peanuts image

Steps:

  • Bring water to the boil.
  • Add rice.
  • Simmer for 45 minutes for regular brown rice, until most of the water is absorbed.
  • Set aside.
  • Heat oil in saute pan.
  • Saute garlic and onion until softened.
  • Stir in peanuts- keep it moving so that the peanuts do not burn.
  • Turn in the rice and the swiss chard.
  • Season with salt and salt substitute.
  • Heat until the swiss chard is wilted and the flavours are blended and everything is heated through.
  • Great with sate pork on the grill.

Nutrition Facts : Calories 287.3, Fat 11.5, SaturatedFat 1.8, Sodium 172.9, Carbohydrate 41.2, Fiber 2.7, Sugar 1.3, Protein 6

1 cup brown rice
2 1/2 cups water
1 tablespoon oil (olive or other vegetable)
3 cloves garlic, crushed
1 small onion, chopped
1 cup shredded swiss chard
1/3 cup unsalted peanuts
1/4 teaspoon salt
1 teaspoon seasoned salt substitute (like Mrs. Dash)

More about "swiss brown rice recipes"

HOW TO COOK PERFECT BROWN RICE - COOKIE AND KATE
Web May 29, 2019 Bring a large pot of water to boil, using at least 6 cups water per 1 cup rice. Rinse* the rice in a fine mesh colander under running …
From cookieandkate.com
4.6/5 (223)
Calories 115 per serving
Category Side Dish
  • Bring a large pot of water to boil, using at least 6 cups water per 1 cup rice. Rinse* the rice in a fine mesh colander under running water to remove excess starch.
  • Add the rice to the boiling water. Reduce the temperature as necessary to prevent overflow, but maintain a steady boil. Boil, uncovered, for 30 minutes.
  • Drain off the remaining cooking water and return the rice to the pot. Cover the pot and let the rice rest, off the heat, for 10 minutes. Fluff, season as desired, and serve.
how-to-cook-perfect-brown-rice-cookie-and-kate image


60 HEALTHY BROWN RICE RECIPES LOADED WITH FLAVOR - TASTE OF HOME
Web Feb 28, 2019 60 Healthy Brown Rice Recipes Loaded with Flavor. Dana Meredith Updated: Dec. 27, 2022. From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up …
From tasteofhome.com
60-healthy-brown-rice-recipes-loaded-with-flavor-taste-of-home image


12 TASTY BROWN RICE RECIPES – A COUPLE COOKS
Web Oct 3, 2020 Brown Rice Salad This tangy brown rice salad is a tasty side dish or lunch salad that saves well and is great to make ahead! It combines long-grain white or brown rice with black beans in a protein-packed side …
From acouplecooks.com
12-tasty-brown-rice-recipes-a-couple-cooks image


HEALTHY BROWN RICE RECIPES - FOOD NETWORK
Web Trail Mix Citrus Pilaf We love a good shortcut — like this sweet-and-savory side made with quick-cooking microwavable brown rice. Even the flavorings add-ins come with a timesaving trick: use...
From foodnetwork.com
healthy-brown-rice-recipes-food-network image


MUSHROOM RICE | RECIPETIN EATS
Web May 21, 2018 Add rice and a splash of broth. Mix so the brown stuff on the bottom of the pot mixes into the liquid. (Video below helpful here) Once the base of the pot is clean, add remaining liquid. Place lid on, bring to a …
From recipetineats.com
mushroom-rice-recipetin-eats image


CHEESY BROWN RICE CASSEROLE RECIPE - FROM A CHEF'S …
Web Jan 6, 2018 Preheat oven to 375 degrees. Lightly oil a large baking dish such as a 13 x 9-inch pan. Heat oil in a large skillet or saute pan over medium-high heat. Add the onion, reduce heat to medium and cook 7 to …
From fromachefskitchen.com
cheesy-brown-rice-casserole-recipe-from-a-chefs image


SWISS CHARD WITH BROWN RICE | BEYOND KIMCHEE
Web Oct 6, 2014 2 cup Brown Rice, soaked in water overnight 1 small bunch Swiss chard, trimmed and chopped into bite size pieces 2 dried sea kelp (dashima) 3 cups water 1 tablespoon wild sesame oil or sesame oil For …
From beyondkimchee.com
swiss-chard-with-brown-rice-beyond-kimchee image


30+ BROWN RICE RECIPES - WHAT TO MAKE WITH BROWN RICE | KITCHN
Web Mar 8, 2021 This one-bowl meal jazzes up brown rice with chewy baked tofu; crunchy cashews; and the zesty flavors of lemongrass, ginger, lime, and cilantro. Go to Recipe. 3 …
From thekitchn.com
Estimated Reading Time 6 mins


INDIAN-INSPIRED RECIPES FOR WEEKNIGHT COOKING - LOS ANGELES TIMES
Web Apr 30, 2023 Inspired by the flavors of Indian tamarind chutney, I use brown sugar and raisins to add sweetness to the fruit sauce while all the spices and chile deepen the …
From latimes.com


BROWN RICE BIRYANI | SWISS DIAMOND RECIPES
Web Heat a Swiss Diamond Cast Iron Round Casserole over high heat. Add ¼ cup of extra virgin olive oil with the onion, garlic and ghee. Sweat off for a minute then add the curry leaves. …
From swissdiamond.com


SWISS CHARD & BROWN RICE RISOTTO | COOK FOR YOUR LIFE
Web Add 2 tablespoons chopped parsley, lemon zest, and 2 teaspoons rosemary. Raise the heat to medium-high and sauté to mix for a minute. Add the brown rice to the chard stems, …
From cookforyourlife.org


GREEN CURRY WITH BROWN RICE NOODLES AND SWISS CHARD
Web Oct 18, 2016 Add coconut milk, lime juice, and 3 cups water and bring to a boil. Add lemongrass; reduce heat and simmer until reduced by half, 25–30 minutes. Stir in Swiss …
From bonappetit.com


BROWN RICE WITH SWISS CHARD AND LEMON | ASWEETLIFE
Web Apr 16, 2010 Instructions. Heat the olive oil in a large sauce pan and sauté the onions until they start to brown. Add the Swiss chard and 4 cups of hot water and bring to a boil. Stir …
From asweetlife.org


MUSHROOM, SPINACH & SWISS BROWN RICE PATTIES - THE KITCHEN PREP …
Web Jan 12, 2018 Add onion and cook until slightly softened, about 3-4 minutes. Add garlic and cook another minute, stirring often. Add chopped mushrooms to pan and cook until they …
From thekitchenprepblog.com


BROWN RICE AND SWISS CHEESE RECIPES - SUPERCOOK
Web Brown Rice and Black Bean Casserole allrecipes.com Ingredients: swiss cheese, brown rice, mushroom, cumin, olive oil, black beans, zucchini, onion, chicken breast, carrot, …
From supercook.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #rice     #dinner-party     #dietary     #one-dish-meal     #high-calcium     #high-in-something     #pasta-rice-and-grains     #brown-rice

Related Search