Swordfish With Rosemary Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ROSEMARY SWORDFISH

My husband loves swordfish, and we have a ton of swordfish recipes because of that. But, this is his favorite way to have it-moist, tender and perked up with herbs. Tuna is a good substitute for swordfish. Its firm texture stands up to grilling. -Lorie Rice, Liverpool, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Grilled Rosemary Swordfish image

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients; add the swordfish. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill swordfish, covered, over medium-high heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish just turns opaque.

Nutrition Facts : Calories 214 calories, Fat 11g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 350mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

1 tablespoon lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon grated lemon zest
1/4 teaspoon salt
1/4 teaspoon pepper
2 swordfish steaks (5 ounces each)

BROILED SWORDFISH STEAK WITH ROSEMARY

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 8



Broiled Swordfish Steak With Rosemary image

Steps:

  • Wipe the swordfish dry with paper towels. Combine two tablespoons olive oil with the lemon juice, thyme, salt and pepper. Brush the mixture on the swordfish and marinate for one hour.
  • Preheat broiler to high.
  • Meanwhile, soften the shallots in the remaining tablespoon olive oil over low heat and add the tomatoes and rosemary. Cook for three to four minutes, stirring occasionally. Set aside.
  • Broil the swordfish for five to seven minutes, turn and broil for about three minutes longer. Place on a serving dish or individual warm plates and place the tomato-rosemary mixture on the side. Serve immediately.

Nutrition Facts : @context http, Calories 469, UnsaturatedFat 18 grams, Carbohydrate 12 grams, Fat 26 grams, Fiber 3 grams, Protein 47 grams, SaturatedFat 5 grams, Sodium 948 milligrams, Sugar 6 grams, TransFat 0 grams

4 8-ounce pieces swordfish (or 1 2-pound steak)
3 tablespoons olive oil
Juice 1 lemon
1 tablespoon fresh thyme leaves, chopped (or 1/2 teaspoon dried)
Coarse salt and freshly ground pepper to taste
2 shallots, coarsely chopped
4 ripe tomatoes, peeled, skinned and chopped (or 1 1/2 cups canned)
1 tablespoon fresh rosemary leaves, chopped (or 1 teaspoon dried)

GRILLED SWORDFISH WITH ROSEMARY

A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served.

Provided by CARLOSA

Categories     Seafood     Fish

Time 1h20m

Yield 4

Number Of Ingredients 9



Grilled Swordfish with Rosemary image

Steps:

  • Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
  • In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
  • Preheat grill for medium heat.
  • Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 4.3 g, Cholesterol 43.6 mg, Fat 7.9 g, Fiber 0.8 g, Protein 22.6 g, SaturatedFat 1.7 g, Sodium 248.5 mg, Sugar 0.5 g

½ cup white wine
5 cloves garlic, minced
2 teaspoons chopped fresh rosemary
4 (4 ounce) swordfish steaks
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 slices lemon, for garnish

SWORDFISH MARINATED IN LEMON, ROSEMARY AND GARLIC

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 8



Swordfish Marinated in Lemon, Rosemary and Garlic image

Steps:

  • Combine the lemon zest, oil, rosemary and garlic on a large, shallow platter or a tray large enough to hold the swordfish steaks in a single layer. Add the swordfish, sprinkle with salt and pepper and turn to coat with the marinade. Cover and marinate in the refrigerator for 1 to 2 hours.
  • Brush the grill or broiler pan with a thin film of oil. Just before serving time, preheat the grill or broiler. Transfer the swordfish to grill or broiler pan, reserve the marinade left on the platter. If broiling, adjust the oven rack so that the tops of the fish are about 3 inches from the heat source. Grill or broil until lightly browned, 5 to 8 minutes, depending on the intensity of the heat. Using a spatula, carefully turn each steak. Spoon any marinade and pieces of lemon zest and rosemary onto the tops of the steaks. Broil until lightly browned and the center of the fish is opaque when tested with the tip of a knife, about 5 to 8 minutes. Serve garnished with capers and lemon wedges.

2 tablespoons extra-virgin olive oil
1 tablespoon snipped fresh rosemary, or 1 teaspoon dried leaves
1 garlic clove, crushed through a press
4 swordfish steaks, 3/4-inch thick (about 1/2 pound each)
Salt and freshly ground pepper to taste
1 tablespoon capers, rinsed and drained
Lemon wedges for garnish
4 strips (1/2 by 3-inches) lemon zest

GRILLED SWORDFISH WITH ROSEMARY-WHITE WINE SAUCE

Provided by Lisa Hardin

Categories     Fish     Low Carb     Rosemary     Grill     Grill/Barbecue     Bon Appétit     Georgia

Yield Serves 4

Number Of Ingredients 7



Grilled Swordfish with Rosemary-White Wine Sauce image

Steps:

  • Prepare barbecue (medium-high heat). Brush fish with oil. Sprinkle with 2 teaspoons rosemary. Season with salt and pepper.
  • Combine shallots, wine and lemon juice in small saucepan. Boil until liquid is reduced to 2 tablespoons, about 5 minutes. Remove from heat. Add remaining rosemary. Add 1 piece of butter; whisk until melted. Place pan over low heat; add remaining butter, 1 piece at a time, whisking until each piece melts before adding the next. Remove from heat. Season with salt and pepper.
  • Meanwhile, grill fish until opaque in center, about 3 minutes per side. Serve with rosemary-white wine sauce.

4 6-ounces swordfish steaks (each 1 to 1 1/2 inches thick)
2 tablespoons olive oil
2 1/2 teaspoons chopped fresh rosemary
6 tablespoons minced shallots
6 tablespoons dry white wine
3 tablespoons fresh lemon juice
1/2 cup (1 stick) chilled butter, cut into 8 pieces

GRILLED SWORDFISH WITH ROSEMARY

A delicious dish that can be grilled any time of year! It's a favorite with my family and friends..I wanted to share the recipe and let it (hopefully) become a favorite with your family and friends as well! It's simple and easy and yet it presents elegantly. I hope you decide to give it a try!

Provided by SuzieQ in Fairfax

Categories     No Shell Fish

Time 1h14m

Yield 4 swordfish, 4 serving(s)

Number Of Ingredients 5



Grilled Swordfish With Rosemary image

Steps:

  • In a bowl, combine oil, vinegar, onion, rosemary, and 1/4 teaspoons salt. Add fish. Marinate 1 hour at room temperature, turning once.
  • Remove fish, reserving marinade. Grill fish, 5 to 7 minutes per side, brushing often with marinade.
  • Enjoy!

24 ounces fresh swordfish steaks, cut 1-inch thick
2 tablespoons extra virgin olive oil
2 tablespoons white wine vinegar
2 green onions, thinly sliced
1/2 teaspoon dried rosemary, crushed, if fresh, finely chopped

BAKED SWORDFISH STEAK WITH ROSEMARY RECIPE - (3.7/5)

Provided by moddie2bert

Number Of Ingredients 3



Baked Swordfish Steak with Rosemary Recipe - (3.7/5) image

Steps:

  • Preheat oven to 450°F. Press rosemary into both sides of fish with heel of your hand. Brush top of fish with oil and place in an oiled baking dish. Bake 15 minutes, without turning.

1pound1 pound swordfish steak, 1 1/2-inches thick
1teaspoon1 teaspoon dried rosemary
2tablespoons2 tablespoons olive oil

More about "swordfish with rosemary recipes"

LEMON ROSEMARY BROILED SWORDFISH + VIDEO
Web Jun 10, 2019 Crush and chop the garlic. In a small bowl whisk together the melted butter, olive oil, garlic, zest of …
From keviniscooking.com
5/5 (6)
Calories 192 per serving
Category Dinners
  • Crush and chop the garlic. In a small bowl whisk together the melted butter, olive oil, garlic, zest of half the lemon and the juice.
  • Strip the rosemary sprigs and discard the stems. Finely dice the fresh rosemary, it should come to about 1 tablespoon or more. Add to the butter mixture and pour over the swordfish in a plastic zip bag or container to marinate for 20 minutes or up to an hour tops (See Note 1).
  • Preheat grill to 500°F. Place swordfish on a cleaned grill. Drop heat to 400°F and baste with reserved marinade. I like to get grill marks on mine and 2-3 minutes per side should do it for a tender, cooked through swordfish. (See Note 2)
lemon-rosemary-broiled-swordfish-video image


PAN-SEARED SWORDFISH RECIPE WITH LEMON …
Web Dec 10, 2022 You want to sear each side just long enough to get a crispy golden crust, then finish it off in a hot oven for no more than 5 minutes. Steaks that are prepared …
From thekitchencommunity.org
pan-seared-swordfish-recipe-with-lemon image


GRILLED SWORDFISH WITH ROSEMARY - RECIPE GIRL
Web Oct 4, 2008 Instructions. In a large zip bag, combine the wine, garlic, and 1 teaspoon rosemary. Sprinkle the fish with salt and pepper; place fish in the zip bag with the …
From recipegirl.com
grilled-swordfish-with-rosemary-recipe-girl image


OVEN BAKED SWORDFISH EN PAPILLOTE - A WELL …
Web Feb 7, 2019 Add fish, cover and place in refrigerator for 1 up to 2 hours, turning occasionally. Preheat oven to 425 degrees. Tear off 4 pieces of foil or parchment paper, …
From seasonedkitchen.com
oven-baked-swordfish-en-papillote-a-well image


SEARED SWORDFISH WITH A LEMON AND WINE …
Web Push the seasonings gently into the fish. Heat your large skillet on medium-high to high heat. Add in the oil and get it nice and hot, until it shimmers. Carefully add in the …
From tastykitchen.com
seared-swordfish-with-a-lemon-and-wine image


ROSEMARY SWORDFISH SKEWERS WITH SWEET PEPPER SALAD
Web Jul 24, 2012 Preparation. Step 1. Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. (Alternatively, heat a grill pan over medium-high heat.)
From bonappetit.com


GRILLED SWORDFISH WITH SMOKED PAPRIKA AND HERBED FRUIT SALSA
Web Jul 16, 2014 Lightly oil with olive oil and season with kosher salt and freshly ground black pepper. Preheat the grill to medium high for 10-15 minutes. Melt the butter in a small pan …
From foodiecrush.com


LEMON GARLIC SWORDFISH RECIPE | CHEW OUT LOUD
Web Preheat oven to 400F with rack on middle position. In a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Use paper towels to pat-dry all …
From chewoutloud.com


25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED
Web Jun 1, 2022 1. Grilled Swordfish. This is the ultimate recipe for an easy yet elegant dinner! The swordfish is marinated in lemon, aromatics, and herbs, then grilled to …
From insanelygoodrecipes.com


10 GRILLED SWORDFISH RECIPES
Web May 24, 2021 Just because a recipe is simple, doesn't mean it's any less elegant. Here swordfish steaks are marinated in a combination white wine, lemon juice, soy sauce, …
From allrecipes.com


SIMPLE WAY TO MAKE QUICK SAUTéED SWORDFISH WITH ROSEMARY
Web Feb 4, 2022 To begin with this particular recipe, we must prepare a few ingredients. You can have sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is …
From araceli.netlify.app


GRILLED SWORDFISH WITH PINEAPPLE & PAPAYA RECIPE - ROSEMARY
Web Feb 8, 2022 Spray a large grill pan with non-stick cooking spray or lightly brush with olive oil. Set over medium-high heat and add the pineapple and papaya spears. Generously …
From rosemaryandmaple.com


SWORDFISH RECIPES
Web 10 Grilled Swordfish Recipes To Make This Summer. Grilled Swordfish with Rosemary. 190 Ratings. Citrus Swordfish with Citrus Salsa. 107 Ratings. Doreen's Asian-Inspired …
From allrecipes.com


Related Search