Syrian Fattoush Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FATTOUSH SALAD

Fattoush salad is very popular in the Middle East. It uses sumac, which is a unique spice that adds an acidic flavor to dishes, as lemon juice does. -Stephanie Khio, Bloomingdale, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 16



Fattoush Salad image

Steps:

  • Preheat oven to 375°. Arrange pita breads in a single layer on an ungreased baking sheet; brush with oil and sprinkle with salt. Bake until crisp, 8-10 minutes, turning once. Cool. Meanwhile, in a large bowl, toss the lettuce, tomato, cucumber, green pepper, radishes, parsley and mint. Break toasted pitas into small pieces over salad. In a small bowl, whisk the olive oil, lemon juice, salt and pepper. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 200 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 436mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

2 whole pita breads
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
2 bunches romaine, chopped
2 medium cucumbers, halved and sliced
2 medium tomatoes, chopped
1 medium green pepper, cut into 1-inch pieces
1/2 cup chopped fresh parsley
1/4 cup chopped fresh mint
5 radishes, sliced
DRESSING:
1/4 cup extra virgin olive oil
1 medium lemon, juiced (2-3 tablespoons)
1/2 teaspoon salt
1/2 teaspoon ground sumac
1/4 teaspoon pepper

FATTOUSH

This classic Middle Eastern salad makes a crunchy light side dish or lunchbox filler- it's sprinkled with sumac, mint and parsley

Provided by Katy Greenwood

Categories     Lunch

Time 15m

Number Of Ingredients 12



Fattoush image

Steps:

  • The night before, toss together all the salad ingredients except for the pitta bread and sumac. Make up the dressing and season to taste. Leave these separate until the morning.
  • The next morning, toast the pitta breads until lightly golden. When cool, tear into pieces and combine with the salad and dressing. Spoon into 2 plastic boxes and sprinkle over the sumac.

Nutrition Facts : Calories 358 calories, Fat 18 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium

2 tomatoes , chopped into chunks
¼ cucumber , deseeded and sliced
½ red onion , sliced
1 small head romaine lettuce , shredded
handful mint leaves, roughly chopped
handful parsley leaves, roughly chopped
2 pitta breads
1 tsp sumac
½ garlic clove , crushed
2 tbsp red wine vinegar
1 tbsp extra virgin olive oil
juice ½ lemon

More about "syrian fattoush recipes"

FATTOUSH SALAD RECIPE - AMIRA'S PANTRY
Web Apr 28, 2020 Place pita pieces in a medium bowl; pour oil over and toss to coat. Season pita to taste with salt. Roast in a 400F oven until golden …
From amiraspantry.com
5/5 (8)
Total Time 20 mins
Category Salad
Calories 210 per serving
  • Place pita pieces in a medium bowl; pour oil over and toss to coat. Season pita to taste with salt. Roast in a 400F oven until golden brown and crispy.
fattoush-salad-recipe-amiras-pantry image

FATTOUSH SALAD RECIPE | THE MEDITERRANEAN DISH
Web Jul 19, 2017 Step-by-step photos for how to make fattoush Toast the pita bread in your toaster oven until it is crisp but not browned. …
From themediterraneandish.com
5/5 (29)
Calories 345 per serving
Category Salad
  • Break the pita bread into small bite-size pieces. Heat 3 tbsp of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, transfer the fried pita chips to a plate lined with paper towel to drain. Season with salt, pepper and sumac.
  • In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley.
  • To make the dressing, in a small bowl, whisk together the lemon or lime juice, olive oil, pomegranate molasses (if using), salt, pepper and spices.
  • Pour toss lightly. Finally, add the pita chips, and more sumac if you like, and toss one more time. Transfer to small serving bowls or plates. Enjoy!
fattoush-salad-recipe-the-mediterranean-dish image

FATTOUSH SALAD RECIPE | GIMME SOME OVEN
Web Apr 16, 2020 Fattoush Salad Ingredients: 1 head Romaine lettuce, chopped into bite-sized pieces 1 English cucumber, thinly-sliced 1 small red onion, peeled and thinly-sliced 1 cup diced tomatoes 1 cup loosely …
From gimmesomeoven.com
fattoush-salad-recipe-gimme-some-oven image

FATTOUSH SALAD - OMAYAH COOKS // SYRIAN RECIPES
Web Feb 5, 2019 Start by making the pita chips. Preheat the oven to 375 f (190 c) and line a baking sheet with foil. Toss the pita chips with the olive oil and season with salt.
From omayahcooks.com
fattoush-salad-omayah-cooks-syrian image

SYRIAN FATTOUSH SALAD | THE.ISMAILI
Web Feb 5, 2018 1 pita bread 1 cucumber, peeled and diced 3 large tomatoes, cubed 1 large red pepper, seeded and diced 3 sticks celery, sliced 32 g (½ cup) parsley, finely chopped 16 g (¼ cup) fresh mint, finely chopped …
From the.ismaili
syrian-fattoush-salad-theismaili image

FATTOUSH RECIPE - THE SPRUCE EATS
Web Feb 28, 2022 Pre-heat oven to 400 F. Place torn pita bread onto a baking sheet. Toast the pita bread in a preheated 400 F oven for about 5 minutes. Set aside. In a large bowl, combine the lettuce, toasted pita, cucumber, …
From thespruceeats.com
fattoush-recipe-the-spruce-eats image

SYRIAN FATTEH RECIPE: FATTET AL-MAKDOUS - AMIRA'S PANTRY
Web Oct 1, 2016 3 medium eggplants cut into rings. ¼ cup oil + 2 Tablespoons for browning the meat. 1.5 lb ground beef. 1 medium onion diced. ¼ teaspoon cinnamon. ½ teaspoon Italian seasonings. salt and pepper. 1 …
From amiraspantry.com
syrian-fatteh-recipe-fattet-al-makdous-amiras-pantry image

SYRIAN FATTOUSH - THE HAPPY FOODIE
Web Oct 5, 2016 Method First, make the flatbread dough. Place the flour and salt in a large mixing bowl. Dissolve the yeast in the water and add the oil. Now make a well in the …
From thehappyfoodie.co.uk
Cuisine Middle Eastern
Category Lunch, Starter
Servings 4

FATTOUSH SALAD RECIPE | BEST MIDDLE EASTERN PITA SALAD EVER | BY …
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Press Copyright Contact us Creators Advertise Developers Terms Privacy
From youtube.com

INSALATA’S FATTOUSH SALAD - BIGOVEN.COM
Web 2 ounces Olive oil 5 ounces extra virgin olive oil Salt and pepper Edit side dish Resize INSTRUCTIONS To make the pita chips, preheat oven to 350°. Trim edges off of the …
From bigoven.com

FOOD SAFARI'S FATTOUSH RECIPE : SBS FOOD
Web ½ red capsicum, cut into 2 cm cubes ½ green capsicum, cut into 2 cm cubes 4 iceberg lettuce leaves, torn handful of purslane leaves ½ cup chopped mint ½ cup chopped flat …
From sbs.com.au

OUR 6 BEST FATTOUSH SALAD RECIPES

From allrecipes.com

FATTOUSH SALAD - JO COOKS
Web Chop up the base: Chop up your veggies into small cubes and add to a large bowl. Chop the herbs finely and add this to the same bowl. Prepare the dressing: In a small bowl whisk …
From jocooks.com

SYRIAN FATTOUSH SALAD [JULIE LE CLERC] RECIPE | EAT YOUR BOOKS
Web Save this Syrian fattoush salad [Julie Le Clerc] recipe and more from The Great New Zealand Cookbook: The Food We Love from 80 of Our Finest Cooks, Chefs and Bakers …
From eatyourbooks.com

FAVORITE SYRIAN RECIPES
Web Aug 6, 2021 These traditional Syrian recipes are a taste tour of the Middle East. Dig into famous dips like hummus, baba ghanoush, and muhammara, along with main dishes like …
From allrecipes.com

You'll also love

Filipino Adobo (Pork or Chicken) With Slow Cooker Variation_image Filipino Adobo (Pork or Chicken) With Slow Cooker Variation

Chicken and Rice Casserole I_image Chicken and Rice Casserole I

Brice Palmer's Fried Alligator Bites_image Brice Palmer's Fried Alligator Bites

Apple Puff Pastry Tart_image Apple Puff Pastry Tart

Coconut Pecan Granola_image Coconut Pecan Granola

Pineapple Banana Bread_image Pineapple Banana Bread

Kentucky BBQ Pork Ribs_image Kentucky BBQ Pork Ribs

BAKED STUFFED SHELLS_image BAKED STUFFED SHELLS

Cheddar & Chive 7-Up Biscuits_image Cheddar & Chive 7 Up Biscuits

Leek and Potato Gratin_image Leek and Potato Gratin

Orange and Chocolate Meringue Kisses_image Orange and Chocolate Meringue Kisses

Endive Spears Stuffed with Herbed Goat Cheese_image Endive Spears Stuffed with Herbed Goat Cheese

Intense Black Bean Soup_image Intense Black Bean Soup

Lemon Raspberry Cake for Two Recipe_image Lemon Raspberry Cake for Two Recipe

Grilled Brown-Sugar Peaches with White Chocolate_image Grilled Brown Sugar Peaches with White Chocolate

Morning Maple Muffins_image Morning Maple Muffins

How to Make a Pan Sauce_image How to Make a Pan Sauce

Turkey/ Cranberry/ Dressing Panini_image Turkey/ Cranberry/ Dressing Panini

Grilled Onions and Potatoes_image Grilled Onions and Potatoes

Easy Italian Breaded Pork Chops_image Easy Italian Breaded Pork Chops

Related Search

1st Place Banana Nut Bread

Bbq Vegetables Aussie Style

Blueberry Dumplings Recipe Courtesy Paula Deen

Bread Pudding

Cajun Chicken Linguine

Sima Finnish Mead

Sweet Potato Custard Pie