Taco Supremo Recipes
TACOS SUPREME
Once you go healthy you never go back. Every chance I get (which is always) I add nutrition to "traditional" foods that everyone eats thereby personalizing them and making it that much better for you. As you may have noticed by checking out my other recipes, I virtually add garlic, spinach and carrots to most every dish. And, what's most fascinating is that each one of them tastes scrumptiously distinctively different! Once you try my new twist to 'plain old' tacos, you'll never go back. Enjoy!
Provided by DayJahView
Categories Lunch/Snacks
Time 1h5m
Yield 2 tacos, 8 serving(s)
Number Of Ingredients 17
Steps:
- Boil 1/2 cup water, add textured protein and stir until combined. Set aside. Chop spinach and set aside. Heat olive oil on medium, add garlic, celery, carrot and chopped peppers until tender. Add seasonings and cook one minute more. Remove from pan. Cook lowest fat ground turkey and beef and drain any excess fat/juices. In same pan add vegetable mixture. Combine and cook two minutes more. Assemble tacos by layering meat, then sauce then cheese then spinach. Serve with avocado slices if desired. Enjoy!
Nutrition Facts : Calories 146.4, Fat 7.7, SaturatedFat 3.7, Cholesterol 31.6, Sodium 244.5, Carbohydrate 9.4, Fiber 2, Sugar 4, Protein 10.6
TACO SUPREMO
My wife wanted tacos the other day, so I threw some ingredients together and came up with the best tacos we had ever had.
Provided by Wing-Man
Categories Meat
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Brown beef in medium skillet.
- Drain beef.
- For extra lean, rinse beef with hot water.
- While beef is draining place taco seasoning, oregano, con culantro, sofrito, water and onion in skillet over medium low heat for 3 minutes.
- Add beef back to skillet and mix well.
- Let simmer for 10-20 minutes.
- Build your taco:.
- Place cheese in shell.
- Add meat.
- Avocado.
- Lettuce.
- Salsa.
- Sour Cream.
- Or build it your way.
- Enjoy.
Nutrition Facts : Calories 287.3, Fat 19.5, SaturatedFat 7.6, Cholesterol 53.4, Sodium 462.5, Carbohydrate 12.8, Fiber 3.1, Sugar 1.2, Protein 15.5
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