Tammys Chicken Soup Recipes

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TAMMY'S EASY SOUP

I came up with this one night when I wanted something quick and tasty. I usually have all these ingredients on hand, so it was nothing to thow it together. I make this a little different everytime depending on what beans I have on hand. It's always good. It's low in fat, high in protein and very filling. Great for a cold night.

Provided by WV Flower

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Tammy's Easy Soup image

Steps:

  • I brown the onions and garlic (if I'm using them) and then throw everything else in there. The measurements for the vegetables are a guess. You can use as little or as much as you like and increase/decrease the chicken broth to make it as thin or thick as you like.
  • Simmer until it's hot and the flavors blend, usually about a half hour. I sometimes use salsa instead of the tomatoes and it turns out just as delicious. This is very easy to do and you can change the flavor from Mexican to Italian just by chaning your choices of spices. Couldn't be easier !

Nutrition Facts : Calories 658.7, Fat 11.7, SaturatedFat 3.2, Cholesterol 95.3, Sodium 1143.1, Carbohydrate 74, Fiber 23.5, Sugar 2.3, Protein 64.9

1 (15 ounce) can great northern beans
1 (15 ounce) can red kidney beans
1 (15 ounce) can black beans
2 (15 ounce) cans chicken broth
1 (12 ounce) can Rotel tomatoes & chilies (or your favorite salsa)
1 (16 ounce) can cooked chicken breasts (or fresh, cooked chicken pieces)
1/2 cup chopped onion
1/2 cup chopped green pepper
1 garlic clove, chopped
spices, to your liking such as Cilantro, Oregano, Cajun Spice

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