TANG BANANA SHAKE
Bottle up sunshine with our TANG Banana Shake! Two steps and 5 minutes are all that separate you from enjoying a tasty Healthy Living banana shake.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Blend milk, water and drink mix in blender until mix is dissolved.
- Add bananas and ice; blend on high speed until thickened and smooth.
- Serve immediately.
Nutrition Facts : Calories 180, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
TANG TANGY SHAKE
Add extra tangy flavor to your menu with TANG Tangy Shakes. This thick, creamy, tangy shake is made with orange drink mix and fat-free milk.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, about 1 cup each.
Number Of Ingredients 4
Steps:
- Blend first 3 ingredients in blender until well blended.
- Add ice; blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 140, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 7 g
TANGY VINAIGRETTE DRESSING
"This was my family's all-time favorite dressing when I was growing up," shares Kathryn Anderson from her home in Wallkill, New York. Both tangy and sweet , it's delicious drizzled over any variety of crisp greens or fresh veggies.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a jar with tight-fitting lid, combine the first seven ingredients; shake well. Toss with salad greens just before serving.
Nutrition Facts : Calories 186 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 324mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein.
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