Tangy Broccoli With Peanuts Recipes

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ROASTED AND CHARRED BROCCOLI WITH PEANUTS

Believe it or not, we came up with a new way to chop broccoli

Provided by Claire Saffitz

Categories     Side     Low Carb     Low Fat     Kid-Friendly     Quick & Easy     Low Cal     High Fiber     Lunch     Peanut     Broccoli     Healthy     Low Cholesterol     Vegan     Vegetarian     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield 4 Servings

Number Of Ingredients 10



Roasted and Charred Broccoli with Peanuts image

Steps:

  • Preheat oven to 450°. Slice broccoli stems on a diagonal 1/4" thick. Transfer to a rimmed baking sheet, toss with oil, and season with kosher salt and pepper. Gather up loose pieces of left-behind florets and finely chop. Roast stems until browned around edges, 15-20 minutes. Add vinegar; toss to coat.
  • Meanwhile, heat a dry medium skillet, preferably cast iron, over medium-high. Add florets. Season with kosher salt and pepper and cook, stirring often, until bright green and lightly charred in spots, about 5 minutes. Reduce heat to low; add peanuts and sugar. Cook, stirring, until nuts are golden brown. Stir in 2 tablespoons nutritional yeast; season again.
  • Serve broccoli stems and florets topped with scallions, sea salt, and more yeast.

1 bunch broccoli (about 1 1/2 pounds), ends trimmed, stems peeled
3 tablespoons olive oil
Kosher salt, freshly ground pepper
1 freshly ground pepper
2 tablespoons unseasoned rice vinegar
1/4 cup unsalted, roasted peanuts, coarsely chopped
1/2 teaspoon sugar
2 tablespoons nutritional yeast, plus more
4 scallions, thinly sliced
Flaky sea salt (such as Maldon)

PEANUT BUTTER BROCCOLINI

Provided by Molly Yeh

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12



Peanut Butter Broccolini image

Steps:

  • Preheat the oven to 400 degrees F.
  • Lay out the broccolini on a baking sheet and drizzle with the olive oil. Roast until tender and beginning to brown, about 15 minutes.
  • Meanwhile, add the peanut butter, soy sauce, honey, sesame oil, garlic and crushed red pepper to a small bowl and whisk to combine.
  • Transfer the broccolini to a serving platter and drizzle with the sauce. Top with the crushed peanuts, sriracha and cilantro. Serve with lime wedges.

2 bunches broccolini
2 tablespoons olive oil
3 tablespoons peanut butter
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon sesame oil
2 cloves garlic, minced
Pinch crushed red pepper
2 tablespoons crushed peanuts
Sriracha, for serving
1/4 cup fresh cilantro, roughly chopped
Lime wedges, for serving

TANGY BROCCOLI

"For years, my family has spiced up vegetable side dishes with this tangy sauce," relates Kristi Wise of Linwood, Kansas. "Even my dad, who doesn't care much for broccoli, will eat it when it's topped with this bright fast-to-fix sauce."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings (about 1/3 cup sauce).

Number Of Ingredients 4



Tangy Broccoli image

Steps:

  • Place broccoli and a small amount of water in a saucepan; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, combine the remaining ingredients. Drain broccoli; top with sauce.

Nutrition Facts :

1 cup fresh or frozen broccoli florets
3 tablespoons Miracle Whip
2 tablespoons prepared mustard
1 teaspoon prepared horseradish

TANGY BROCCOLI

Cheesy broccoli with a kick!

Provided by beckie

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 3



Tangy Broccoli image

Steps:

  • Steam broccoli until tender-crisp.
  • Toss broccoli with mustard, then melt the cheese over the broccoli in a microwave for 1 minute on HIGH. Stir and serve.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.6 g, Cholesterol 26.6 mg, Fat 9.2 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 5.6 g, Sodium 637.4 mg, Sugar 1.6 g

1 large head broccoli, cut into florets
2 tablespoons prepared Dijon-style mustard
4 ounces process cheese food

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