CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
TANGY CUCUMBER AND AVOCADO SALAD
I use, & buy alot of cucumbers because they are always on sale and there are many ways to enjoy them. This is a easy refreshing salad and one way to use those cucumbers and this makes a excellent side salad or eaten alone is perfect too. Excellent to have on hot summer days or anytime. Recipe and photo from All Recipes web...
Provided by Eileen Hineline
Categories Other Side Dishes
Time 1h
Number Of Ingredients 9
Steps:
- 1. In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes.
TANGY CUCUMBER SALAD
You'll spark taste buds with this tangy and refreshing salad. The simple marinade gives mild cucumbers lots of zip. The tomatoes are a pretty addition. This is a super use of summer's garden bounty. -Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place cucumbers in a strainer; sprinkle with 1/2 teaspoon of salt and toss. Let stand for 30 minutes. Rinse and drain well. Place in a large bowl; add tomatoes and onion. In a small bowl; add tomatoes and onion. In a small bowl, whisk together the remaining ingredients; pour over cucumber mixture and toss. Cover and refrigerate for several hours. Serve with a slotted spoon.
Nutrition Facts : Calories 61 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 393mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
CUCUMBER AVOCADO SALAD
Enjoy this salad made with thinly sliced cucumber, dill, avocado, and red onion. It's a little sweet and a little tangy, yet fresh and crispy.
Provided by GrapeJuiceMama
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Place the cucumber, onion, dill, garlic, sugar, and salt in a mixing bowl, and toss. Refrigerate for 20 minutes.
- Gently toss the avocado with the cucumber mixture. Refrigerate mixture 10 minutes more. Remove from the refrigerator, and drain. Remove and discard garlic. Toss the cucumber mixture again with the red wine vinegar.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 16.2 g, Fat 7.5 g, Fiber 4.1 g, Protein 1.8 g, SaturatedFat 1.1 g, Sodium 588.6 mg, Sugar 8.5 g
CUCUMBER-AVOCADO SALAD
Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.
Provided by Ali Slagle
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Transfer the scallions to a small bowl of ice water to crisp.
- Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
- When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
- Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
- Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.
COOL CUCUMBER AND AVOCADO SALAD
This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.
Provided by Barbara Kahian
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
- In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 15.8 g, Fat 10.1 g, Fiber 6.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 414.2 mg, Sugar 5.6 g
EASY TANGY CUCUMBER SALAD
An easy old-fashioned cucumber salad that's quick to prepare as a side dish to any meal.
Provided by cynjne
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place cucumbers in a large bowl. Whisk vinegar, sugar, oil, soy sauce, and salt together in a separate bowl; pour over cucumbers. Stir to coat. Refrigerate at least 1 hour to allow flavors to blend.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.9 g, Fat 2.4 g, Fiber 0.5 g, Protein 0.7 g, SaturatedFat 0.4 g, Sodium 367.4 mg, Sugar 4.8 g
CORN, AVOCADO AND CUCUMBER SALAD
This straight-from-the-garden vegetable salad is the essence of summer on a plate. It's very easy to make, but you'll need to buy sweet young corn, tender enough to eat raw, as well as perfectly ripe avocados and the freshest cucumbers. Feel free to add cherry tomatoes and radishes, and sprigs of crunchy purslane, if you can find it.
Provided by David Tanis
Categories easy, salads and dressings, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, combine diced onion, lime juice and a generous pinch of salt and pepper. Let macerate for 5 minutes, then whisk in olive oil and toasted cumin. Add corn kernels and a pinch of salt, and toss to coat.
- Cut avocados in thick slices and divide among 4 plates, arranging them in a random pattern. Top with the cucumbers and cherry tomatoes. Sprinkle lightly with salt. Surround with sprigs of purslane.
- To serve, spoon a quarter of the corn and juices over each salad. Garnish with mint, queso fresco and red pepper.
Nutrition Facts : @context http, Calories 421, UnsaturatedFat 24 grams, Carbohydrate 31 grams, Fat 32 grams, Fiber 10 grams, Protein 8 grams, SaturatedFat 6 grams, Sodium 773 milligrams, Sugar 6 grams
SWEET AND TANGY CUCUMBER SALAD
This sweet and tangy side dish sent in by Mary Farley comes together in a snap. "I often take this to church potlucks," she writes from Wasilla, Alaska. "It is so pretty and colorful with the red pepper and unpeeled cucumbers."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Cover and refrigerate for at least 1 hour, stirring occasionally.
Nutrition Facts : Calories 94 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 888mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 1g protein.
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