Tangy Slaw With Sauerkraut And Apples Recipes

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SAUERKRAUT APPLE SALAD

Guests say this salad is crisp, delicious, different and surprising! That's because of the unusual combination of ingredients, including sauerkraut, apple, onion and dill pickles. See if you agree. -Debbie Terenzini, Lusby, Maryland

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 11



Sauerkraut Apple Salad image

Steps:

  • In a bowl, combine the first 10 ingredients. Drizzle with oil; toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1101mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein.

1 can (27 ounces) sauerkraut, rinsed and drained
1 medium tart apple, peeled and chopped
1 small onion, chopped
3/4 cup chopped dill pickle
3 tablespoons lemon juice
1 tablespoon sugar
1 tablespoon dried basil
1 tablespoon dill weed
1 tablespoon dried parsley flakes
1 teaspoon salt
1/4 cup vegetable oil

TANGY SLAW WITH SAUERKRAUT AND APPLES

I found a similar recipe in "Better Homes and Gardens" but they wanted me to shred up Brussels sprouts in here. Seriously? No can do. I also used raisins and dried cranberries instead of their suggestion of halved grapes.

Provided by threeovens

Categories     Vegetable

Time 15m

Yield 16 serving(s)

Number Of Ingredients 9



Tangy Slaw With Sauerkraut and Apples image

Steps:

  • In a large bowl, combine drained sauerkraut, cabbage, apple, raisins, and cranberries.
  • In a smaller bowl, whisk together 1/2 cup of the reserved sauerkraut liquid (make up any difference with cider vinegar), oil, salt and pepper.
  • Pour dressing over slaw and toss to coat.
  • Serve within 6 hours for best flavor.

Nutrition Facts : Calories 59.8, Fat 4.6, SaturatedFat 0.6, Sodium 252.2, Carbohydrate 5, Fiber 1.5, Sugar 3, Protein 0.6

3 cups sauerkraut, drained (liquid reserved)
4 cups green cabbage, cored and shredded (about 1/3 of a medium head)
1/2 green apple, thinly sliced and halved crossswise
1/4 cup seedless raisin
1/4 cup dried cranberries
cider vinegar, if needed
1/3 cup extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

TANGY MANGO SLAW

Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 8

Number Of Ingredients 6



Tangy Mango Slaw image

Steps:

  • In a bowl combine cabbage, onion, mango, walnuts.
  • In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 8.4 g, Fat 5 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 7.4 mg, Sugar 5.6 g

4 cups shredded cabbage
½ cup finely chopped red onion
1 fresh mango, cubed
½ cup walnut pieces
¼ cup SPLENDA® Granular
¾ cup white rice vinegar

SAUERKRAUT AND APPLES

In the Chesapeake, seafood often finds its way onto the Thanksgiving menu. But in Baltimore, which has a strong eastern European and German immigrant history, the holiday table demands something else. "The absence of sauerkraut when turkey is present, Thanksgiving included, is unthinkable, comparable to potatoes without gravy or crisp French fries without ketchup," wrote John Shields, the chef and owner of Gertrude's restaurant in Baltimore, in his cookbook "Chesapeake Bay Cooking." (Sauerkraut is a mainstay well beyond Thanksgiving; Gertrude's hosts an annual Krautfest in January.) Traditionally, homemakers fermented the cabbage in earthenware crocks in their cellars, but these days the fresh stuff is available to buy. On Thanksgiving, it's often simply served as a side, or incorporated into dishes like this, in which the sauerkraut is braised in beer with bacon and apples.

Provided by Jennifer Steinhauer

Categories     side dish

Time 55m

Yield 8 servings

Number Of Ingredients 8



Sauerkraut and Apples image

Steps:

  • Melt butter in a large heavy pot over medium-high heat. Add bacon and cook, stirring often, until fat has started to render, about 5 minutes.
  • Toss onion and apples in the fat and cook, stirring occasionally, until onions begin to soften, about 3 minutes. Stir in sauerkraut.
  • Add beer and season with pepper and caraway seeds. Bring mixture to a boil, then cover the pot. Reduce heat so mixture is just simmering and cook for 45 minutes. Or transfer the covered pot to a 350-degree oven and bake for 1 hour. Stir and serve hot.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 15 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 850 milligrams, Sugar 9 grams, TransFat 0 grams

6 tablespoons butter
4 slices bacon, cut into 1/2-inch pieces
1 small onion, thinly sliced
3 tart apples, such as Stayman, Pippin, Granny Smith or Jonagold, peeled, cored, and thinly sliced
2 pounds sauerkraut, drained and rinsed
1 bottle (12 ounces) beer (you may substitute apple cider)
Black pepper, to taste
1/2 teaspoon caraway seeds

SAUERKRAUT SLAW

This sweet crunchy combination marinates overnight, so it's handy to make ahead of time. "It's often served at barbecues and picnics," notes Frances Campbell of Austin, Texas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8



Sauerkraut Slaw image

Steps:

  • In a bowl, combine the sauerkraut, celery, onion, pimientos, green pepper and carrot. In another bowl, combine the sugar and vinegar until sugar is dissolved. Pour over vegetable mixture. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 235 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 59g carbohydrate (52g sugars, Fiber 4g fiber), Protein 2g protein.

2 cans (14 ounces each) sauerkraut, rinsed and drained
2 cups chopped celery
1 cup chopped onion
1 jar (2 ounces) diced pimientos, drained
1 medium green pepper, chopped
1/2 cup julienned carrot
1-1/2 cups sugar
1/3 cup cider vinegar

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