Tangy Turkey Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

TURKEY STIR-FRY

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Turkey Stir-Fry image

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

SPICY TURKEY AND GREEN BEAN STIR-FRY

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Spicy Turkey and Green Bean Stir-Fry image

Steps:

  • Bring a large pot of water to a boil. Stir in the rice, cover and boil until tender, about 18 minutes; drain well and keep warm.
  • Meanwhile, preheat the broiler. Toss the green beans, 1 1/2 tablespoons vegetable oil and the sugar on a rimmed baking sheet. Broil, stirring once, until the beans are tender and charred, about 8 minutes.
  • Heat the remaining 1 1/2 tablespoons vegetable oil in a large skillet over high heat. Add the turkey and cook, breaking it up with a wooden spoon, until browned, 3 minutes. Add the garlic, pickle and chile paste and cook until the garlic is slightly golden, about 3 minutes.
  • Whisk the chicken broth, soy sauce, sherry and cornstarch in a bowl. Add the green beans to the skillet with the turkey mixture and cook, stirring, 1 minute. Add the soy sauce mixture and cook, stirring occasionally, until the sauce thickens slightly, about 3 minutes. Serve with the rice.

1 1/2 cups basmati rice
1 1/2 pounds green beans, trimmed
3 tablespoons vegetable oil
1/2 teaspoon sugar
3/4 pound 99 percent lean ground turkey
1 clove garlic, minced
1 small half-sour pickle, finely chopped
2 teaspoons Asian chile paste, such as sambal oelek
1 cup fat-free low-sodium chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry or rice vinegar (not seasoned)
2 teaspoons cornstarch

SWEET AND SPICY GROUND TURKEY STIR-FRY

I put this together for a light meal when I noticed that we had too big a collection of half-bags of frozen vegetables and little containers of leftover cooked veggies. The kind and quantity of the vegetables can vary according to what you have -- you just need to end up with between 2 and 3 lbs. Some people prefer a more generous amount of thickened sauce on their stir-fry dishes. With a diabetic in the house, I skip that part but I've included the directions if you want it.

Provided by 3KillerBs

Categories     Poultry

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 19



Sweet and Spicy Ground Turkey Stir-Fry image

Steps:

  • Brown ground turkey in a little oil over medium-high heat. Drain any excess grease leaving just enough to accomplish the stir-frying process.
  • Add garlic, onion, coriander, and a tbs of the soy sauce. Stir well.
  • Begin adding the vegetables starting with long-cooking veggies like carrots and broccoli (especially if broccoli is still frozen), and working towards the quick-cooking greens but not adding those just yet.
  • Just before adding the greens -- right after adding the beans or snap peas -- add the remaining soy sauce, the sugar, the sherry, and the red pepper flakes. Stir well so that sugar dissolves and pepper flakes are well distributed.
  • Add the greens and complete the cooking.
  • Make the optional sauce if desired by whisking the cornstarch into the chicken stock. Pour into pan just before the greens are done and cook, stirring constantly, until the sauce has simmered for about one minute.
  • Serve over rice, ramen noodle, or other preferred, Asian starch.

1 lb ground turkey
2 -3 garlic cloves
1 onion, cut into thin wedges
1 pinch coriander seed, crushed
1/3 cup soy sauce, divided (or to taste)
1 -2 tablespoon dark brown sugar
1 tablespoon sherry wine (optional)
1 pinch red pepper flakes (to taste)
oil
1/2 lb snap peas or 1/2 lb snow peas
1/2 lb broccoli floret
1/2 lb green beans
1 -2 cup spinach
1 -2 cup bok choy, chopped
1 -2 cup napa cabbage or 1 -2 cup Chinese cabbage, chopped
1 carrot, sliced
1 -2 zucchini or 1 -2 yellow squash, sliced
1/2 cup chicken stock (must be cold) (optional)
1 tablespoon cornstarch (optional)

DAY-AFTER-THANKSGIVING TURKEY STIR-FRY

I work for a priest, Fr. Leo, who loves to cook and shared this recipe with me. Perfect for the day after Thanksgiving, the dish encompasses the holiday spirit, while adding a twist. -Stefen Lovelace, Marriottsville, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13



Day-After-Thanksgiving Turkey Stir-Fry image

Steps:

  • In a large skillet, saute beans and onion in oil until tender. Add garlic; cook 1 minute longer., Meanwhile, in a small bowl, combine the cranberry sauce, soy sauce, vinegar, salt and pepper; pour over bean mixture. Add turkey; simmer, uncovered, for 4-6 minutes or until heated through. Sprinkle with cashews and, if desired, cilantro. Serve with rice.

Nutrition Facts :

1 cup cut fresh green beans
1 small red onion, chopped
1 tablespoon peanut or canola oil
1 garlic clove, minced
2 tablespoons whole-berry cranberry sauce
1 tablespoon soy sauce
1 teaspoon white vinegar
1/8 teaspoon salt
1/8 teaspoon pepper
1-1/2 cups cubed cooked turkey breast
2 tablespoons chopped cashews
Minced fresh cilantro, optional
Hot cooked rice

THE DAY AFTER THANKSGIVING TURKEY STIR FRY

A good way to use up leftover turkey from Thanksgiving or Christmas. I make sure I buy a turkey big enough to make this the next day. Originally an adopted recipe

Provided by Barefoot Beachcomber

Categories     Poultry

Time 1h5m

Yield 6 , 6 serving(s)

Number Of Ingredients 13



The Day After Thanksgiving Turkey Stir Fry image

Steps:

  • SAUCE: Combine all ingredients in small bowl.
  • STIR_FRY: Combine 2 tbsp sauce and the turkey in a bowl. Let marinate for 30 minutes at room temperature.
  • Heat oil in large skillet over medium-high heat. Add onion; stir-fry for 2 minutes.
  • Add sweet potato, broccoli and pepper. Stir-fry for 2 minutes.
  • Add ½ cup water; cover and cook 6-8 minutes until sweet potato is tender.
  • Add remaining sauce and heat while stirring gently to combine.

Nutrition Facts : Calories 96.7, Fat 2.6, SaturatedFat 0.4, Sodium 493.2, Carbohydrate 17.1, Fiber 1.4, Sugar 8, Protein 2.4

1/4 cup reduced sodium soy sauce
2 tablespoons catsup
2 tablespoons white wine vinegar
2 tablespoons sugar
1/2 cup chicken broth
2 tablespoons cornstarch
2 cups leftover turkey, in bite size pieces
1 tablespoon cooking oil
1 small red onion, sliced
1 medium sweet potato, peeled and cut into bite sized chunks
2 cups broccoli florets
2 small red sweet bell peppers, cored, seeded and cut into bite sized chunks
1/2 cup water

More about "tangy turkey stir fry recipes"

THE BEST GROUND TURKEY STIR FRY - THE CLEAN EATING COUPLE
Web Jun 09, 2020 Heat olive oil in a pan. Add onion + garlic and sauté for 5 minutes until translucent. Add turkey to cooked onion and garlic. Cook …
From thecleaneatingcouple.com
4.6/5 (9)
Calories 214 per serving
Category Main Course
  • Stir together. Cover + cook for 5 minutes so green beans can ‘steam’. You can cook for an additional 5 minutes if you prefer softer green beans.
the-best-ground-turkey-stir-fry-the-clean-eating-couple image


TURKEY STIR-FRY - HEALTHY RECIPES BLOG
Web Jun 25, 2022 Reduce the heat to medium. Give the sauce another stir, then add the turkey meat and the sauce to the skillet. Cook, stirring, until everything is well-coated …
From healthyrecipesblogs.com


SPICY-SWEET TURKEY STIR-FRY RICE BOWLS RECIPE | HELLOFRESH
Web Microwave until tender, 2 minutes. • Meanwhile, heat a drizzle of oil in a large pan over medium-high heat. Add turkey* and season with ¼ tsp salt (½ tsp for 4 servings). Cook, …
From hellofresh.com


SPICY TURKEY STIR-FRY | BODYBUILDING.COM
Nov 10, 2017 Web Up to 2% cash back Spicy Turkey Stir-Fry. Nutrition / Recipes November 10, 2017. Kendall Lou Schmidt. Save Article Print PDF. 215 Calories. ... Recipe Tags. Dinner. …
From


STIR-FRIED MAITAKE MUSHROOMS WITH GARLIC AND CHILE OIL RECIPE
Web 2 days ago Heat the oil in a wok (or a large skillet) over high heat until it shimmers. Add the garlic, and cook, stirring frequently with a wok shovel or a wooden spoon, until it is …
From simplyrecipes.com


TURKEY STIR FRY RECIPES | TASTE OF HOME

From tasteofhome.com


SPICY CHICKEN STIR FRY WITH BASIL • KEEPING IT SIMPLE BLOG
Web Remove chicken from the pan on to a plate when cooked and set aside. In the same pan, add the onions, garlic and peppers and cook until they are lightly browned, about 2 …
From keepingitsimpleblog.com


HOW TO FRY A TURKEY RECIPE COPY - EDOCS.UTSA
Web Nov 13, 2022 Asian Vegetable Stir Fry - Recipe Girl Mar 21, 2019In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 …
From edocs.utsa.edu


SPICY TURKEY STIR-FRY RECIPE: HOW TO MAKE IT
Web Save on Pinterest. Tweet this. Email
From stage.tasteofhome.com


SPICY TURKEY STIR-FRY - RECIPES
Web Mar 19, 2022 1 SPICY TURKEY STIR-FRY. 2 SPICY TURKEY STIR-FRY. 2.1 Ingredients 1x2x3x. 2.2 Instructions. 2.3 Notes. Jump to Recipe Print Recipe. SPICY TURKEY STIR …
From appliance.recipes


TOP 10+ STIR FRY RECIPE TURKEY - CUISINE.BEST
Web Oct 06, 2022 Author: food-guide.canada.ca Published Date: 06/15/2022 Review: 3.36 (222 vote) Summary: In a large pan, heat 15 mL (1 tbsp) oil over medium heat. · Add the …
From cuisine.best


TURKEY STIR-FRY WITH BOK CHOY RECIPE - LIFE:BEAUTIFUL …
Web Add mushrooms; stir-fry for 2 to 4 minutes or until lightly browned. Transfer to a bowl; set aside. 5. Add remaining 2 teaspoons oil to wok or skillet. Add bell pepper; stir-fry for 1 …
From lifebeautifulmagazine.com


TURKEY STIR-FRY RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


KOREAN STYLE SPICY TURKEY NOODLE - RECIPES | TWIN MARQUIS (真味): …
Web 1. Boil noodle for 3 mins then rinse with cold water and drain. 2. Heat the oil in the pan and add garlic, onion, bell pepper and turkey. 3. Stir-fry for 1 min. and add noodle and the …
From twinmarquis.com


ONE-PAN TURKEY STIR-FRY TACOS RECIPE | HELLOFRESH
Web Halve, core, and thinly slice green pepper. • In a medium bowl, toss together coleslaw mix, half the vinegar (all for 4 servings), half the cilantro, 1 tsp sugar (2 tsp for 4), and a pinch …
From hellofresh.com


SPICY GROUND TURKEY AND GREEN BEAN STIR-FRY - SLENDER KITCHEN
Web May 06, 2022 Toss the green beans with half of the coconut oil. Lay flat on a baking sheet covered in foil. Broil for 6-8 minutes until tender and beginning to char. Shake the pan …
From slenderkitchen.com


10 BEST GROUND TURKEY STIR FRY RECIPES | YUMMLY
Oct 24, 2022 Web Up to 2.4% cash back Thai-Inspired Ground Turkey Stir-Fry with Basil and Peppers (Low-Carb, Gluten-Free) Kalyn's Kitchen. agave nectar, soy sauce, garlic, fish sauce, …
From


DUCK & VEGETABLE STIR-FRY RECIPE | LIVESTRONG.COM
Web Jan 03, 2019 Add broccoli and bok choy and stir-fry until the broccoli is bright green, about 2 minutes. Add shiitakes and stir-fry until softened, about 1 minute. Add poultry meat …
From app.livestrong.com


HOLIDAY STIR-FRY - NO YOLKS
Web Meanwhile, season turkey with salt and pepper. Into large wok or skillet set over medium-high heat, add oil. Add turkey, carrot and green beans; cook, stirring occasionally, for 2 …
From noyolks.com


PERUVIAN-STYLE BEEF STIR-FRY WITH RICE AND FRIES | RACHAEL RAY
Web 2 days ago Buy Now. Bring beef to room temperature, pat dry and season with salt and pepper. Add oil, 2 turns of the pan, and cook meat until brown and crispy at edges, then …
From rachaelrayshow.com


SPICY ASIAN CHICKEN RECIPE - RECIPEZAZZ.COM
Web Nov 15, 2022 Its quite a quick recipe to put together and can be prepared well before hand - nice flavour and can be cooked in the oven or on a barbecue ... Spicy Asian Chicken …
From recipezazz.com


SPICY TURKEY STIR-FRY - PARADE: ENTERTAINMENT, RECIPES, HEALTH, LIFE ...
Web Nov 25, 2012 In a wok, stir-fry scallions, ginger, and garlic in olive oil until fragrant. Add cayenne pepper and vegetables. Stir-fry until tender-crisp. Add turkey and stir-fry …
From parade.com


Related Search