Tangy Vegetable Dip Recipes
PORTABLE VEGGIE KABOBS WITH TANGY VEGGIE DIP
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield Serves 4-6
Number Of Ingredients 8
Steps:
- Gently thread the vegetables on the skewer, placing two or three pieces of each veggie on each skewer to make a pretty rainbow of colors. For Tangy Veggie Dip: In a medium bowl, use a fork to mix cream cheese and yogurt together until smooth. Stir in Dips mix. Chill, and then serve with veggies for dipping.
TANGY YOGURT DIP WITH VEGGIES
Chili sauce and horseradish pack a punch of flavor in this dip that's great with fresh veggies or cooked shrimp.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h10m
Yield 8
Number Of Ingredients 4
Steps:
- In medium bowl, mix yogurt, chili sauce and horseradish. Cover; refrigerate at least 1 hour to blend flavors.
- Serve dip with vegetables.
Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving (about 2 tablespoons dip and 4 vegetable pieces each), Sodium 110 mg, Sugar 4 g, TransFat 0 g
THAI VEGGIE DIP
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SPICY VEGETABLE DIP
Make and share this Spicy Vegetable Dip recipe from Food.com.
Provided by Lorrie in Montreal
Categories < 4 Hours
Time 2h10m
Yield 2 1/2 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients together in a small bowl.
- Chill for several hours before serving with raw vegetables or crackers.
SPICY VEGETABLE DIP
Make and share this Spicy Vegetable Dip recipe from Food.com.
Provided by jellygirl
Categories < 15 Mins
Time 5m
Yield 20 , 1 serving(s)
Number Of Ingredients 9
Steps:
- It's best to use a little cuisinart or similar type chopper to combine all. You want to chop onions fine.
- COMBINE ALL CHILL AND SERVE.
Nutrition Facts : Calories 38.3, Fat 0.3, SaturatedFat 0.1, Sodium 834.3, Carbohydrate 8.9, Fiber 2, Sugar 3.4, Protein 1.1
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