Peanut Butter Protein Bars Recipes

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PEANUT BUTTER PROTEIN BARS

Provided by Ree Drummond : Food Network

Time 30m

Yield 24 bars

Number Of Ingredients 8



Peanut Butter Protein Bars image

Steps:

  • Line a 9-by-13-inch glass pan with parchment, letting it hang over the sides. Set aside.
  • Combine the peanut butter, honey and chocolate milk in a medium heatproof glass bowl and place over a pot of simmering water. Allow the mixture to become warm and smooth, stirring to completely incorporate. Remove from the heat and set aside.
  • Meanwhile, mix the oats, flax seeds, protein powder, dried cherries and half of the chocolate chips in a large bowl.
  • Pour the peanut butter mixture into the oat mixture and stir until well combined. Transfer the mix to the prepared pan and press the mixture into an even layer. Sprinkle over the remaining chocolate chips, lightly pressing them into the base, and freeze for 15 minutes to allow the mixture to set.
  • Remove from the pan and cut into 24 bars, then transfer to an airtight container and freeze.
  • When ready to eat, remove from the freezer and allow to thaw slightly, 2 to 3 minutes, before enjoying.

2 cups chunky peanut butter
1/3 cup honey
1/3 cup chocolate milk
2 1/2 cups rolled oats
1/2 cup flax seeds
2 tablespoons chocolate protein power
1/3 cup dried cherries
1/2 cup mini chocolate chips

PEANUT BUTTER PROTEIN BARS

I found this recipe on a web site for bodybuilders appropriately named, Bodybuilding.com This is a good post-workout snack, or mid-day snack for those people who are on the go.

Provided by PMS24seven

Categories     One Dish Meal

Time 20m

Yield 16 Bars

Number Of Ingredients 5



Peanut Butter Protein Bars image

Steps:

  • Combine PB, honey and milk in a pot.
  • Warm over low heat.
  • Add the protein powder and mix well.
  • Add the oats.
  • You don't want to cook it, just warm it through so you can stir it.
  • Add more milk if it is too thick to stir.
  • Press in a 9" x 13" pan.
  • Let the bars sit until cool, and cut into 16 equal sized bars.
  • Wrap each bar in foil or Saran wrap and store in plastic baggies.
  • They do not need refrigeration.

Nutrition Facts : Calories 140.3, Fat 8.8, SaturatedFat 1.8, Cholesterol 0.1, Sodium 7.9, Carbohydrate 11.5, Fiber 2, Sugar 2.7, Protein 5.7

1/2 cup skim milk
1 cup natural-style peanut butter or 1 cup low-fat peanut butter
1 tablespoon honey
1 1/4-1 1/2 cups of whey protein powder (I use vanilla, but I'm sure chocolate would work too)
2 cups dry uncooked oatmeal (not quick cooking kind)

PEANUT BUTTER PROTEIN BARS

Yield 8

Number Of Ingredients 9



Peanut Butter Protein Bars image

Steps:

  • In a large bowl, mix together all ingredients until well combined.
  • Press mixture into lightly greased 9 x 9 inch pan and refrigerate for 1-2 hours or until firm.
  • Cut with a knife into 2 x 3 inch bars.
  • Store in the refrigerator for up to 10 days, or freeze them for up to 30 days in freezer safe bags or containers.

Nutrition Facts : Servingsize 1 serving, Calories 2752 kcal, Fat 150 g, SaturatedFat 64 g, Cholesterol 0 mg, Sodium 785 mg, Carbohydrate 274 g, Sugar 132 g, Protein 85 mg

1 1/2 cups quick cooking oats
1/2 cup shredded coconut
1/2 cup natural peanut butter
1/4 cup honey
1/4 cup applesauce
1/4 cup chocolate protein powder
2 Tablespoons chia seeds
1 teaspoon vanilla
1/2 cup mini chocolate chips

PEANUT BUTTER PROTEIN SNACK BARS

These protein bars will keep for 2 weeks at room temperature. Carry them in your gym bag, work tote, purse, or backpack. Got the recipe from a San Marcos Library book and modified it to cut out corn syrup. Store in an airtight container up to 2 weeks.

Provided by simplepleasures

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 20

Number Of Ingredients 8



Peanut Butter Protein Snack Bars image

Steps:

  • Line a 9x13-inch baking pan with parchment paper.
  • Mix peanut butter, agave, brown sugar, and honey together in a microwave-safe bowl. Heat in the microwave until sugar dissolves, about 3 minutes. Stir in oats, cereal, milk powder, and protein powder; mix well. Pour into the prepared pan.
  • Refrigerate for 1 hour. Cut into bars.

Nutrition Facts : Calories 381.4 calories, Carbohydrate 53.8 g, Cholesterol 2.4 mg, Fat 14.2 g, Fiber 4 g, Protein 14.3 g, SaturatedFat 3 g, Sodium 230.9 mg, Sugar 36.1 g

2 cups peanut butter
1 cup agave nectar
¾ cup brown sugar
½ cup honey
4 cups rolled oats
3 cups crispy rice cereal
2 cups nonfat dry milk powder
¼ cup soy protein powder

NO BAKE PEANUT BUTTER CHOCOLATE PROTEIN BARS

Make and share this No Bake Peanut Butter Chocolate Protein Bars recipe from Food.com.

Provided by mamati

Categories     < 15 Mins

Time 15m

Yield 9 bars, 9 serving(s)

Number Of Ingredients 8



No Bake Peanut Butter Chocolate Protein Bars image

Steps:

  • Spray baking disk with non-stick cooking spray.
  • Mix all dry ingredients together.
  • Add all other ingredients, except water into dry mixture and stir till mixture becomes a dough consistency.
  • Slowly add water as needed until dough is easy to spread (Amount will vary based on the type of protein used).
  • Spread dough evenly into baking dish and refrigerate for several hours.
  • Cut into 9 squares and bag individually, storing in freezer or refrigerator until ready to eat.

Nutrition Facts : Calories 141.7, Fat 6, SaturatedFat 1.4, Cholesterol 0.5, Sodium 23.6, Carbohydrate 16.8, Fiber 3.2, Sugar 3, Protein 7.2

1 cup dry oats
1/4 cup unsweetened cocoa powder
6 scoops chocolate whey protein powder
1 teaspoon stevia
5 tablespoons natural-style peanut butter
1 cup fat free Greek yogurt
1 teaspoon vanilla
4 tablespoons water

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