TARO-COATED CHICKEN WITH TROPICAL SWEET AND SOUR SAUCE
Steps:
- Preheat fryer to 350 degrees F.
- In a mixing bowl, pour the boiling water with the cornstarch and mix well with a wooden spoon. Add the taro and mash in well, but do not over mix to a smooth puree. Add the ham, scallions, lard and season. Check for seasoning. Season the chicken and place skin side down. Pat on a 1/2-inch layer of taro on the meat side. Coat both sides with cornstarch and fry until golden brown and the chicken is done, about 6 to 8 minutes. Season lightly and drain on paper towels. Cut each breast in half on the bias.
- In a large saucepan coated lightly with oil on medium heat, saute the onions, carrot, garlic, ginger, and chiles. Stir and season. Cook until soft, about 5 minutes. Add the pineapple, mango and citrus juices/zest. Bring to a boil and simmer for a 20 percent reduction, about 15 minutes. Check for seasoning.
TARO AND CHICKEN COCONUT CREAM CASSEROLE
Make and share this Taro and Chicken Coconut Cream Casserole recipe from Food.com.
Provided by CJAY8248
Categories Chicken
Time 1h20m
Yield 1 casserole, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Arrange alternating layers of chicken, onions, spinach or taro leaves, and taro root in a casserole dish.
- Mix coconut cream and water together with salt, and corn flour. Pour over the top of the chicken mixture.
- Cover with tomatoes.
- Cover casserole with foil or a lid and bake at 325* for 1 hour until until chicken and vegetables are done. Serve with lemon slices.
TARO CHICKEN
Make and share this Taro Chicken recipe from Food.com.
Provided by Pikake21
Categories Chicken
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel tarot Cut into thin slices and place in the bottom of a large saucepan.
- Cut the chicken into serving portions and place on top of the tarot
- Add the chopped onions, green leaves and tomatoes.
- Sprinkle lemon juice.
- Add the coconut cream and water and cook over a gentle heat for about 1-1½ hours, or until the chicken is cooked.
- Serve hot.
- This dish can be varied by adding curry powder (about 2 teaspoons) mixed with the coconut cream and water.
Nutrition Facts : Calories 313.8, Fat 16, SaturatedFat 9.9, Cholesterol 35.6, Sodium 57.3, Carbohydrate 33.7, Fiber 1.7, Sugar 29.3, Protein 10.1
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