SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
ROASTED CURRIED CHICKPEAS AND CAULIFLOWER
When there's not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a filling meal on its own, but you can add chicken or tofu to the sheet pan if you like. -Pam Correll, Brockport, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place first 7 ingredients in a large bowl; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., Roast until vegetables are tender, 30-35 minutes, stirring occasionally. Sprinkle with cilantro.
Nutrition Facts : Calories 339 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 605mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 8g fiber), Protein 8g protein. Diabetic Exchanges
EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY
Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro
Provided by Jordan Kenna
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat olive oil in a large stock pot or dutch oven over medium-high heat.
- Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
- Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
- Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
- Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
- As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
- Once covered, cook for 15 minutes while stirring occasionally.
- Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
- Serve over basmati rice or with a side of naan.
- Enjoy!
Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams
More about "tasty chickpeas recipes"
TOP 10 CHICKPEA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
OUR 25 BEST CHICKPEA RECIPES! | FEASTING AT HOME
From feastingathome.com
22 BEST CHICKPEA RECIPES | RECIPES, DINNERS AND EASY …
From foodnetwork.com
THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
From thespruceeats.com
CHICKPEA RECIPES: 27 FABULOUS IDEAS - THE CLEVER MEAL
From theclevermeal.com
CHICKPEAS RECIPES - TASTY
From tasty.co
CHICKPEA RECIPES: 25 TASTY AND HEALTHY DISHES BY RIVERA, BRENDAN, …
From ebay.com
RECIPES WITH CHICKPEAS | TASTE OF HOME
From tasteofhome.com
HEALTHY CHICKPEA RECIPES | EATINGWELL
From eatingwell.com
27 BEST CHICKPEA RECIPES EVER - EASY AND HEALTHY CHICKPEA IDEAS
From goodhousekeeping.com
CURRY SOUP WITH CHICKPEAS AND POTATOES - BOWL OF DELICIOUS
From bowlofdelicious.com
17 DELICIOUS DISHES ANYONE CAN MAKE WITH A CAN OF …
From tasty.co
20+ QUICK & EASY CHICKPEA RECIPES - THE KITCHEN COMMUNITY
From thekitchencommunity.org
EASY CHICKPEA STEW – SKINNY SPATULA
From skinnyspatula.com
21 DINNERS THAT START WITH A CAN OF CHICKPEAS - ALLRECIPES
From allrecipes.com
31 CHICKPEA RECIPES FOR EASY DINNERS EVERY NIGHT OF THE WEEK
From bonappetit.com
24 DELICIOUS CHICKPEA RECIPES - MINIMALIST BAKER
From minimalistbaker.com
DIJON GARLIC SHEET PAN VEGGIES & CHICKPEAS - FROM MY BOWL
From frommybowl.com
ROASTED CHICKPEAS 4 WAYS | RECIPES
From tasty.co
30+ EASY RECIPES TO MAKE WITH A CAN OF CHICKPEAS
From thekitchn.com
10 DELICIOUS CHICKPEA DESSERT RECIPES HIGH IN FIBER | LIVESTRONG
From livestrong.com
PASTA WITH CHICKPEAS AND TALEGGIO CHEESE - ITALIAN RECIPES BY ...
From giallozafferano.com
10 TASTY IDEAS FOR CANNED CHICKPEAS - PREVENTION.COM
From prevention.com
52 RECIPES USING CHICKPEAS - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
15 EASY GARBANZO BEAN RECIPES (BEST CHICKPEA RECIPES)
From izzycooking.com
LEMONY CHICKEN AND RICE CASSEROLE RECIPE - TODAY.COM
From today.com
60 EASY CHICKPEA RECIPES | TASTE OF HOME
From tasteofhome.com
#15-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #beans #vegan #vegetarian #dietary #chick-peas-garbanzos #number-of-servings
You'll also love