ELK STEAK MARINADE
Marinade for elk steak.
Provided by bhartkopf
Categories Meat and Poultry Recipes Game Meats Elk
Time 4h15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a bowl until marinade is well mixed. Place elk steak in a large resealable plastic bag and pour marinade over meat. Coat meat with marinade, squeeze out excess air, and seal bag. Marinate in the refrigerator for at least 4 hours, turning occasionally.
- Preheat grill for medium heat and lightly oil the grate. Drain elk steak and discard marinade.
- Cook steaks on the preheated grill until they are beginning to firm and are hot and slightly pink in the center, 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 259.3 calories, Carbohydrate 2.6 g, Cholesterol 77.6 mg, Fat 12.5 g, Fiber 0.3 g, Protein 32.5 g, SaturatedFat 1.5 g, Sodium 332.5 mg, Sugar 1 g
TASTY ELK STEAK
Very tasty and tender elk--as long as it is not overcooked. The sauce is very simple and does not take away the elk flavor.
Provided by Mr and Mrs Doug Phi
Categories Elk
Time 20m
Yield 4 elk steaks, 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix brown sugar and margarine (butter) in small microwave cooking dish.
- Heat slowly until well mixed together (stir every minute).
- After the brown sugar is well mixed, let cool for a couple minutes and add the catsup to the brown sugar and margarine (butter).
- Place elk steaks on broiler pan; cot the top side of elk steaks.
- Be sure to preheat the broiler oven and then place in closed oven for about 4-5 minutes, depending on how you like the steak (rare, medium-rare, medium, medium-well, or well). I think it is better to cook them for shorter period for tenderness.
- After one side is cooked to satisfaction, turn and coat other side and repeat.
- Then eat and enjoy.
Nutrition Facts : Calories 168, Fat 11.4, SaturatedFat 2, Sodium 305.4, Carbohydrate 17.3, Sugar 16.7, Protein 0.4
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