Tasty Low Fat Chicken Stuff For Chicken Dumplingsbiscuits Recipes

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EASY CHICKEN AND DUMPLINGS WITH BISCUITS

Delicious and easy chicken and dumplings with biscuits recipe for chilly winter nights or when your whole house has a cold.

Provided by Ed Herro

Categories     Main Dish Recipes     Dumpling Recipes

Time 1h15m

Yield 8

Number Of Ingredients 20



Easy Chicken and Dumplings with Biscuits image

Steps:

  • Heat olive oil in a large stockpot over medium-high heat until it begins to smoke. Add celery, carrots, onion, and bell pepper. Stir using a wooden spoon until vegetables begin to soften, 5 to 8 minutes.
  • Add garlic to the pot and stir until fragrant, about 1 minute. Add butter and stir until melted and coating all the veggies, 2 to 3 minutes. Stir in salt and pepper. Add potatoes and flour; stir until veggies are coated and are beginning to form a creamy texture, 3 to 4 minutes. Stir in water, cream of chicken soup, lemon juice, chicken bouillon, poultry seasoning, cayenne pepper, and bay leaf. Bring to a boil, then reduce heat to medium-low. Cover and simmer until potatoes are tender, about 15 minutes.
  • Add chicken to the pot. Simmer soup, uncovered, until broth is reduced and thickened, about 10 minutes.
  • Meanwhile, open biscuits and slice each piece of dough in half. Add biscuit pieces to the top of the soup. Reduce heat to low, cover, and cook for 8 minutes.
  • Remove cover and turn each biscuit over. Cover the pot and simmer 8 minutes more. Serve in bowls with biscuits on the bottom.

Nutrition Facts : Calories 548.2 calories, Carbohydrate 48.2 g, Cholesterol 82.9 mg, Fat 25.8 g, Fiber 3.1 g, Protein 30.8 g, SaturatedFat 8.6 g, Sodium 1954.3 mg, Sugar 6.9 g

2 tablespoons olive oil, or more as needed
1 cup chopped celery
1 cup chopped carrots
1 large onion, chopped
1 green bell pepper, chopped
3 cloves garlic, finely chopped
½ stick butter
2 teaspoons salt, or to taste
2 teaspoons ground black pepper, or to taste
4 medium Yukon Gold potatoes, cubed
¼ cup all-purpose flour
1 quart water
1 (10.5 ounce) can cream of chicken soup
¼ cup lemon juice, or to taste
3 cubes chicken bouillon
1 ½ tablespoons poultry seasoning
1 teaspoon ground cayenne pepper
1 bay leaf
1 ½ pounds cooked chicken breast, chopped
1 (16.3 ounce) can refrigerated biscuit dough (such as Pillsbury Grands!®)

TASTY LOW FAT CHICKEN STUFF FOR CHICKEN & DUMPLINGS/BISCUITS

This is a really fast and tasty "home cooking" sort of dinner. I top it with my Recipe #73236 but you could use any kind of drop biscuit. You could also use a can of refrigerated biscuits if you'd like. In that case I would cut each one in 4 pieces and then sprinkle them on the top. This recipe is adapted from one in JoAnna Lund's "Cooking Healthy With a Man In Mind."

Provided by ladypit

Categories     Stew

Time 40m

Yield 3-6 serving(s)

Number Of Ingredients 7



Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuits image

Steps:

  • Preheat your oven to 375°F.
  • Spray an 8x8-inch pan with cooking spray.
  • In a large pan mix the soup, sour cream, and seasoning.
  • Cook and stir over medium heat until it is hot and bubbly.
  • Add the chicken and veggies.
  • Stir it well to combine.
  • Pour it into your prepared pan.
  • Top it with some sort of biscuits.
  • Bake 20 to 25 minutes or until the top is nicely browned.

Nutrition Facts : Calories 183.4, Fat 5.2, SaturatedFat 1.5, Cholesterol 54.4, Sodium 133.7, Carbohydrate 12.8, Fiber 2.8, Sugar 5.6, Protein 20.8

1 (10 3/4 ounce) can low-fat cream of chicken soup
1/4 cup fat free sour cream
1 teaspoon italian seasoning
2 teaspoons onion flakes
1 1/2 cups diced cooked chicken
3/4 cup frozen peas
1 cup sliced cooked carrot (frozen or a can, drained)

LOW FAT CHICKEN STUFFING CASSEROLE

Make and share this Low Fat Chicken Stuffing Casserole recipe from Food.com.

Provided by weisinator

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5



Low Fat Chicken Stuffing Casserole image

Steps:

  • Cook chicken in a skillet with broccoli.
  • Prepare stovetop stuffing, without butter or margarine.
  • Mix chicken, broccoli and cheese in a 2 quart casserole dish, cover with stuffing.
  • Bake at 400 degrees for 20 minutes, covered.

Nutrition Facts : Calories 244.9, Fat 3.4, SaturatedFat 1.3, Cholesterol 48.1, Sodium 633.4, Carbohydrate 25.6, Fiber 3.2, Sugar 3.4, Protein 27.3

1 (6 ounce) box Stove Top stuffing mix
1 lb boneless skinless chicken breast, cut into half inch pieces
1 (16 ounce) bag frozen broccoli
1 (10 ounce) can low-fat condensed cream of chicken soup
1 cup low-fat cheddar cheese, shredded

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