Tasty Tuna Filling Recipes

SPICY TUNA ROLL RECIPE BY TASTY

Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, tuna, mayonnaise, sriracha, green onion, sesame oil

Provided by Kiano Moju

Categories Dinner

Yield 4 servings

Number Of Ingredients 8

Spicy Tuna Roll Recipe by Tasty image

Steps:

Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
On the rolling mat place one sheet of nori with the rough side facing upwards.
In a small bowl, combine tuna filling ingredients. Set aside.
Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without smushing the rice down.
Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, a large spoonful of the tuna filling.
Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
Enjoy!

Nutrition Facts : Calories 384 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 0 grams, Protein 8 grams, Sugar 53 grams

Ingredients

2 cups sushi rice, cooked
¼ cup seasoned rice vinegar
4 half sheets sushi grade nori
1 can tuna, drained
1 ½ tablespoons mayonnaise
1 ½ teaspoons sriracha
1 green onion, thinly sliced
1 teaspoon sesame oil

TASTY TUNA STEAKS

Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

Tasty Tuna Steaks image

Steps:

In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Seal bag and turn to coat; let stand for 15 minutes. , Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 224 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

Ingredients

1/3 cup dry red wine or reduced-sodium beef broth
1/3 cup reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
4 tuna steaks (6 ounces each)
1 bay leaf
1 tablespoon olive oil

TASTY TUNA TURNOVERS

You'll have both kids and adults eating out of your hand with these speedy and simple pockets of tuna, celery and cheese tucked in a warm, flaky crust. Thanks to Brenda Rohlman from Kingman, Kansas for sharing the recipe.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 6

Tasty Tuna Turnovers image

Steps:

In a small bowl, combine the tuna, egg, celery and mayonnaise; set aside. Separate crescent dough into eight rectangles; seal perforations. Top each with tuna mixture and cheese. Fold in half; pinch edges to seal. , Place on an ungreased baking sheet. Bake at 425° for 10-15 minutes or until golden brown.

Nutrition Facts : Calories 275 calories, Fat 18g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 483mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 0 fiber), Protein 14g protein.

Ingredients

1 can (7 ounces) tuna, drained and flaked
1 hard-boiled large egg, chopped
1/4 cup chopped celery
1/4 cup mayonnaise
2 tubes (8 ounces each) refrigerated crescent rolls
1-1/2 cups shredded cheddar cheese