Tatale Ghanian Plantain Cakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TATALE - GHANIAN PLANTAIN CAKES

Make and share this Tatale - Ghanian Plantain Cakes recipe from Food.com.

Provided by tigerlily2602

Categories     Lunch/Snacks

Time 30m

Yield 48 serving(s)

Number Of Ingredients 6



Tatale - Ghanian Plantain Cakes image

Steps:

  • Peel and Mash plantains well.
  • Put into a bowl and add enough flour to bind.
  • Add the onion, palm oil, salt and pepper to taste.
  • Mix well and leave to stand for 20 minutes.
  • Deep fry in little tablespoonfuls in 350 degree oil until golden brown.
  • Drain on paper towel and serve hot.

Nutrition Facts : Calories 12.7, Fat 0.1, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 3, Fiber 0.2, Sugar 1.2, Protein 0.2

2 over ripe plantains
1 small onion
1 -2 ounce self-rising flour
1 teaspoon palm oil
salt and pepper
oil (for frying)

More about "tatale ghanian plantain cakes recipes"

TATALE (GHANAIAN SAVORY PLANTAIN PANCAKES)
Web Apr 3, 2019 Tatale (Ghanaian Savory Plantain Pancakes) Tatale are golden, crispy plantain pancakes with onions, …
From mealsbymavis.com
Cuisine African
Total Time 55 mins
Category Appetizer, Main
Calories 330 per serving
tatale-ghanaian-savory-plantain-pancakes image


TATALE (AFRICAN PLANTAIN PANCAKES)
Web Aug 30, 2013 Cook: 15 mins Total: 25 mins African Servings 3 -4 Ingredients 2 large overly ripe plantains …
From africanbites.com
4.9/5 (7)
Calories 103 per serving
Category Main
  • In a medium bowl add cornmeal, salt, garlic, ginger,cayenne pepper to the mashed bananas.Stir in green onions and parsley until fully combined.
  • Scoop in about 1/3-1/2 cup batter into the skillet and cook until each side is golden brown about 5 minutes each .You might have to turn the tatales several times.
tatale-african-plantain-pancakes image


TATALE - TRADITIONAL GHANAIAN PANCAKE RECIPE …
Web Jun 23, 2019 Servings: 20 tatale Author: Kriszti Terei-Vigh Ingredients 2 yellow plantains (very ripe) ½ cup corn flour (fine corn meal) 1 onion , chopped 1 teaspoon grated …
From 196flavors.com
tatale-traditional-ghanaian-pancake image


TWO RECIPES INTRODUCING YOU TO GHANAIAN …
Web Jun 2, 2016 Serves 4 3-4 red rocket chillies, chopped 200g romano peppers, deseeded and roasted, chopped 10g fresh thyme, chopped 300g dried bambara beans (or …
From theguardian.com
two-recipes-introducing-you-to-ghanaian image


KAKRO (KAKLO) - TRADITIONAL GHANAIAN RECIPE | 196 FLAVORS
Web Jun 14, 2019 Add the flour and mix well. In a deep skillet, heat a large volume of oil over medium heat. Using a spoon, take some of the dough and dip in hot oil. Fry on both …
From 196flavors.com


AUTHENTIC GHANAIAN TATALE (SPICED MASHED FRIED PLANTAIN) WITH A …
Web Authentic Ghanaian Tatale (Spiced Mashed Fried Plantain) With a Twist | Great for Picky Eaters - YouTube Another Tatale recipe: https://youtu.be/d8kEzj5FDDIIngredients:2...
From youtube.com


TATALE (GHANAIAN PLANTAIN CAKES) RECIPE - COOKEATSHARE
Web Peel and mash the plantains well. Put into a bowl and add in sufficient of the flour to bind. Add in the onion, palm oil, salt and pepper to taste. Mix well and leave to stand for 20 …
From cookeatshare.com


15 OVERRIPE PLANTAIN RECIPES – HAPPY MUNCHER
Web Peel the plantain using a paring knife. Then cut the flesh into pieces that fit into your saucepan, trying to keep some of the peel on. Cook the plantain until it softens slightly …
From happymuncher.com


HOW TO MAKE TATALE (SPICED PLANTAIN PANCAKES) TO PERFECTION
Web The spice added gives a perfect balance of sweet and spicy. It is served with Bambara beans and you need to try it to understand. Ingredients: 5 overripe plantains 1 medium …
From youtube.com


TATALE - GHANIAN PLANTAIN PANCAKES RECIPE - GLOBAL KITCHEN TRAVELS
Web Mar 25, 2014 In a large bowl, combine plantains with the chiles, scallions, salt, palm oil and egg. Mix well. Add flour and mix well. In a large skillet, add enough oil for shallow …
From globalkitchentravels.com


TATALE (GHANAIAN PLANTAIN CAKES) ARCHIVES – BAKER RECIPES®
Web The best delicious Tatale (ghanaian Plantain Cakes) recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Tatale (ghanaian …
From bakerrecipes.com


TATALE (GHANAIAN PLANTAIN CAKES) - BIGOVEN.COM
Web INGREDIENTS 1 ts Palm oil 2 md Plantains -- over-ripe - Cayenne -- to taste Black 1 sm Onion -- finely chopped Vegetable oil -- for frying 2 oz Self-rising flour Salt -- to taste …
From bigoven.com


TATALE (GHANAIAN PLANTAIN CAKES) - BAKING RECIPES ONLINE
Web Aug 23, 2012 2 md Plantains — over-ripe – Black 1 sm Onion — finely chopped 2 oz Self-rising flour 1 ts Palm oil Salt — to taste Cayenne — to taste Vegetable oil — for frying. …
From bakingrecipesonline.com


ASTRAY RECIPES: TATALE (GHANAIAN PLANTAIN CAKES)
Web Astray Recipes: Tatale (ghanaian plantain cakes) Tatale (ghanaian plantain cakes) Yield: 4 Servings Peel and mash the plantains well. Put into a bowl and add enough of …
From astray.com


HOW TO MAKE TATALE (GHANAIAN PLANTAIN CAKES) | PULSE GHANA
Web Feb 16, 2018 Tatale and beans, the ultimate body builder. Ghanaian plantain cakes are delicious flat cakes which is usually spicy. Follow our carefully put together recipe on …
From pulse.com.gh


TATALE (GHANAIAN PLANTAIN CAKES) RECIPE - BAKERRECIPES.COM
Web Ingredients & Directions 2 md Plantains — over-ripe –Black1 sm Onion — finely chopped2 oz Self-rising flour1 ts Palm oilSalt — to tasteCayenne — to tasteVegetable oil — for …
From bakerrecipes.com


Related Search