Tender Sauteed Zucchini Recipes

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TENDER SAUTEED ZUCCHINI

Everyone has a zucchini recipe...I like zucchini...Been making this for years...Makes a great side dish...

Provided by Tom Collins

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Tender Sauteed Zucchini image

Steps:

  • Melt the butter in a pan large enough to hold the squash --
  • Add the onions and saute until translucent --
  • Add the garlic, mushrooms, broth and squash --
  • Add the salt and pepper
  • Cook on high until broth boils --
  • Place a cover on the pan --
  • Reduce heat to a simmer --
  • Cook until the squash is crisp/tender , turning the squash over a few times during cooking --
  • (If it's over-cooked, still tastes great).
  • Remove from the heat and add the tomatoes --
  • Stir the tomatoes in and let sit 'til the tomatoes are just heated -- You don't want the tomatoes cooked --
  • That's it -- .

Nutrition Facts : Calories 93.9, Fat 4.6, SaturatedFat 2.6, Cholesterol 10.2, Sodium 371.7, Carbohydrate 11.5, Fiber 3.1, Sugar 5.7, Protein 4.5

2 tablespoons butter (margarine, or oil)
1 onion (cut into wedges)
4 garlic cloves (minced)
1 (4 ounce) can mushrooms (or more)
1 cup chicken broth
6 zucchini (small, or 3 zucchini and 3 summer squash, sliced 1/4 inch thick or less)
2 tomatoes (or more, diced into 1/2 inch cubes)
1/2 teaspoon salt
1/4 teaspoon pepper

SAUTEED ZUCCHINI

This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.

Provided by FrackFamily5 CA->CT

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 8



Sauteed Zucchini image

Steps:

  • Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
  • Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.

Nutrition Facts : Calories 45.7 calories, Carbohydrate 6.2 g, Cholesterol 5.2 mg, Fat 2.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 214.8 mg, Sugar 3.1 g

1 tablespoon butter
1 sweet onion, chopped
1 clove garlic, minced
2 tomatoes, chopped
½ cup water, divided
1 cube chicken bouillon
1 large zucchini, thinly sliced
ground black pepper to taste

TENDER SAUTEED ZUCCHINI

Make and share this Tender Sauteed Zucchini recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Tender Sauteed Zucchini image

Steps:

  • Saute onion in hot oil until tender.
  • Add mushrooms, zucchini, salt, pepper, and thyme.
  • Stirring often, cook over low heat 5 to 10 minutes or until zucchini is crisp-tender.
  • Sprinkle with cheese.
  • Serve immediately.

Nutrition Facts : Calories 118.4, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 687.8, Carbohydrate 6.3, Fiber 1.8, Sugar 4, Protein 4.6

1 small onion, chopped
2 tablespoons vegetable oil
1 cup sliced fresh mushrooms
1 lb zucchini, sliced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/4 cup grated parmesan cheese

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