Teriyaki Chicken Walnut Vegetable Wraps Recipes

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CHICKEN TERIYAKI WRAP

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 1 serving

Number Of Ingredients 21



Chicken Teriyaki Wrap image

Steps:

  • Arrange chicken, skin side up, in a single layer in a shallow dish. Combine soy sauce, mirin, sugar, garlic, and ginger; pour over chicken. Marinate in refrigerator, turning once or twice, for 30 minutes to 1 hour. Heat grill. Remove chicken from marinade. Place on grill, and cook, basting with marinade, about 12 to 15 minutes, turning once. Let cool and slice in thin strips.
  • Dress the romaine and julienne vegetables with the aioli and place on the bottom 1/3 of the tortilla. Top with the sliced chicken and the pineapple. Fold over the edges and snuggly roll up your burrito, dig in and smile!
  • Place the yolks, juice, vinegar, soy sauce, ginger, garlic, and chile powder in a blender on medium speed. While blending, drizzle in the vegetable oil and then the sesame oil. Season, to taste, with the salt.

2 boneless chicken breasts
1/2 cup soy sauce
1/4 cup mirin
1 tablespoon sugar
1 garlic clove, chopped
1 tablespoon minced ginger
1 heart of romaine, chiffonade
Julienne vegetables (carrots, zucchini, peppers, and/or scallions)
Soy-Ginger Aioli, recipe follows
Burrito size tortilla, flavored or unflavored
Small strips pineapple
2 egg yolks
1 teaspoon lemon juice
1 teaspoon rice wine vinegar
1 tablespoon soy sauce
1 teaspoon finely minced ginger
1/2 teaspoon finely minced garlic
1/2 teaspoon Japanese chile powder
1 cup vegetable oil
1/4 cup toasted sesame oil
1/2 teaspoon salt

TERIYAKI CHICKEN WRAPS

Make and share this Teriyaki Chicken Wraps recipe from Food.com.

Provided by V.A.718

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Teriyaki Chicken Wraps image

Steps:

  • Marinade chicken in teriyaki sauce, sugar, cornstarch, water, and vegetable oil for 30 minutes.
  • Cook chicken in a skillet over medium high heat until done.
  • Chop lettuce, carrot, cucumber, and scallions. Toss with enough catalina dressing to lightly coat vegetables.
  • Warm tortillas in the microwave.
  • Roll chicken and vegetables in tortillas, and serve.

Nutrition Facts : Calories 373.7, Fat 15.9, SaturatedFat 2.7, Sodium 1973.3, Carbohydrate 49.7, Fiber 3.3, Sugar 11.2, Protein 8.8

8 chicken strips
1/2 cup teriyaki sauce
1 teaspoon sugar
1 teaspoon cornstarch
1 tablespoon water
1 tablespoon vegetable oil
4 tortillas
1/4 cup Catalina dressing
1/2 cucumber (julienne)
1 carrot (julienne)
2 green onions (chopped)
2 cups lettuce (Chopped)

TERIYAKI CHICKEN, WALNUT & VEGETABLE WRAPS

Make and share this Teriyaki Chicken, Walnut & Vegetable Wraps recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 34m

Yield 6 serving(s)

Number Of Ingredients 9



Teriyaki Chicken, Walnut & Vegetable Wraps image

Steps:

  • Heat walnuts in a dry skillet over medium-high heat 1 to 2 minutes until walnuts are slightly toasted.
  • Set aside and reserve.
  • Coat a 12-inch nonstick skillet with vegetable cooking spray and set over medium-high heat.
  • Add onion and sauté, stirring occasionally, 3 minutes.
  • Add chicken and sauté, stirring occasionally, until chicken is golden brown and cooked throughout, about 6 minutes.
  • Stir in broccoli, carrots, snow peas, sauce and walnuts; heat through.
  • To assemble, place tortillas on work surface.
  • Cover with rice, dividing equally, leaving a 1-inch border empty on each tortilla.
  • Top with chicken mixture, dividing equally.
  • Beginning at the bottom of each tortilla, roll the bottom over the filling, then fold in the sides, and lastly, roll the bottom over the filling to enclose the package.

Nutrition Facts : Calories 415, Fat 7.8, SaturatedFat 1, Cholesterol 43.9, Sodium 990.5, Carbohydrate 59.5, Fiber 2.5, Sugar 5.5, Protein 25.7

1/2 cup chopped walnuts
1 medium onion, thinly sliced
1 lb boneless skinless chicken breast, cut into 1/2 inch wide strips
1 cup broccoli floret, blanched and drained
2 medium carrots, peeled,cut into matchsticks,blanched and drained
1/2 cup snow peas, cut in half on the diagonal,blanched and drained
1/2 cup prepared teriyaki sauce
6 10 inch 8-inch fat-free flour tortillas, warmed in microwave 30 seconds
2 cups hot cooked long-grain white rice

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