Teriyaki Dump Chicken Oamc Recipes
TERIYAKI CHICKEN - OAMC
Make and share this Teriyaki Chicken - OAMC recipe from Food.com.
Provided by mariposa13
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all together in freezer bag.
- Mark and freeze.
- Mealtime: Defrost and cook in marinade in frying pan or grill.
- Serve with steamed veggies and rice.
Nutrition Facts : Calories 864.7, Fat 67.5, SaturatedFat 19.2, Cholesterol 179.3, Sodium 2156.5, Carbohydrate 27.5, Fiber 0.3, Sugar 25.6, Protein 35.8
EASY TERIYAKI CHICKEN OAMC
Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From
Provided by e_lizard_owen
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.
- Freeze chicken in marinade in a 1-gallon bag.
- To serve:.
- Thaw.
- Pour chicken and marinade into a baking dish.
- Bake in a preheated 350º oven for 35 minutes.
- Prepare rice according to package directions.
- Serve chicken over rice.
Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 3.5, Cholesterol 56.7, Sodium 1394.5, Carbohydrate 44.1, Fiber 0.7, Sugar 17.1, Protein 18.8
TERIYAKI "DUMP" CHICKEN OAMC
This recipe if from a OAMC cookbook I borrowed from a friend. I made this last night and it was awesome. The sauce was very thin when it came out of the oven so I thickened it with cornstarch & water. So easy and so tasty. Try it you won't be sorry.
Provided by children from A to Z
Categories Chicken Breast
Time 45m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix soy sauce, sugar, vinegar, oil, garlic, and ginger to make marinade.
- Freeze chicken in marinade in a 1-gallon freezer bag.
- When preparing to serve, thaw chicken.
- Preheat oven to 350 degrees.
- Pour chicken and marinade into a baking dish that has been coated with nonstick cooking spray.
- Bake for 35 minutes.
- Prepare rice according to package directions.
- Serve chicken over rice.
Nutrition Facts : Calories 439.8, Fat 5.5, SaturatedFat 1, Cholesterol 72.6, Sodium 2145.8, Carbohydrate 64.5, Fiber 0.9, Sugar 25.6, Protein 31.3
OAMC TERIYAKI CHICKEN
Make and share this OAMC Teriyaki Chicken recipe from Food.com.
Provided by Ludwigj
Categories Low Cholesterol
Time 7h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut chicken into large chunks. cut carrots into large chunks or use baby carrots.
- Place all ingredients except rice into large ziploc freezer bag.
- Lay flat to freeze.
- On day of cooking dump all ingredients into crock pot. Cook on low for 6-7 hours. Can be started from frozen.
Nutrition Facts : Calories 621.6, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 2874.2, Carbohydrate 81.4, Fiber 3, Sugar 22.1, Protein 39.8
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