TERRY'S FETA-BACON ZUCCHINI
An incredibly flavorful topping rests on each zucchini half, making this a side dish that is fit for company. We enjoy the smokiness of the bacon with the salty feta and flavorful herbs. One viewer suggested making individual zucchini rounds (rather than logs) and serving them as appetizers - a brilliant idea!
Provided by CookinDiva
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350; spray 9x13 pan with non-stick spray.
- Cut ends off top and bottom of zucchini; then cut in half lengthwise and scoop out a little of the middle (helps topping stay in place).
- Place these long pieces into a 9x13 pan, cut side up. Use a fork to prick each piece about 8 times. Brush with olive oil. Set aside.
- Prepare topping: mix together garlic, parsley, black pepper, bacon and feta.
- Place topping evenly over all 8 pieces of zucchini.
- Sprinkle tops with Parmesan Cheese.
- Bake 350 for 20-24 minutes or until a fork inserted into the zucchini feels tender.
- APPETIZER SUGGESTION: Rather than logs, cut into 1/4" rounds. Place a little topping onto each individual serving; bake as directed.
Nutrition Facts : Calories 143.5, Fat 12.2, SaturatedFat 4.7, Cholesterol 22.2, Sodium 291.7, Carbohydrate 4.2, Fiber 1.1, Sugar 2.3, Protein 5.2
SAUTEED ZUCCHINI WITH FETA
Steps:
- In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.
WW GRILLED ZUCCHINI WITH LEMON-HERB FETA
Given this recipe at my WW meeting and with all the Zucchini in my garden wanted something different to make. With it's tangy feta topping this fit the bill. It would also be good on grilled eggplant and pepper. Only 1 pointPlus value per serving
Provided by Bonnie G 2
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In small bowl, cobine feta, mint,oil, lemon juice, lemon zest and scallions; set aside.
- Trim ends off zucchini and slice in half lengthwise.
- Slice each half into 4 or 5 chunks.
- Place on flat surface in single layer.
- Coat both sides with cooking spray and sprinle with salt.
- Off heat, coat grill rack or grill pan with cooking spray.
- Heat over high heat.
- Cook zucchini, flipping once until grill marks are evident and zucchini is soft, 3 to 4 minutes per side.
- Arrange on platter and serve with feta topping.
- Yields about 5-6 chunks zucchini and 1 tablespoon feta topping per serving.
Nutrition Facts : Calories 43.3, Fat 1.9, SaturatedFat 1.2, Cholesterol 6.3, Sodium 284.5, Carbohydrate 4.9, Fiber 1.5, Sugar 3.7, Protein 2.7
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