SOUTHWESTERN PINEAPPLE PORK CHOPS
This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
TEX-MEX PORK CHOPS
These easy Tex-Mex pork chops won a contest for me. Salsa, cumin and green chiles give them the kick they need to earn their name. -Jo Ann Dalrymple, Claremore, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet coated with butter-flavored cooking spray, saute onion until tender. Add pork chops; cook over medium heat until a thermometer reads 145°, 5-6 minutes on each side. , Combine the salsa, chiles, cumin and pepper; pour over pork. Bring to a boil. Reduce heat; cover and simmer until heated through.
Nutrition Facts : Calories 223 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 433mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges
BREADED DIJON PORK CHOPS
Start your supper with Breaded Dijon Pork Chops shared by Shannon Gerardi from Huber Heights, Ohio. "This treatment for pork chops is so delicious that even my dad and my husband, who aren't fond of pork, love it," she writes. The golden breading that coats these tender chops is moist and subtly seasoned with Dijon mustard "While the recipe calls for pork chops, I sometimes make it with pork tenderloin instead," Shannon adds.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the cracker crumbs, thyme, pepper and sage. Spread mustard on both sides of pork ; coat with crumb mixture. , In a large skillet, cook pork in oil over medium-high heat for 4-5 minutes on each side or until golden brown and meat juices run clear.
Nutrition Facts : Calories 366 calories, Fat 24g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 466mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.
GRILLED TEX-MEX PORK CHOPS
Provided by Sandra Lee
Time 2h50m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix together 2 tablespoons oil, garlic, chile powder, red pepper flakes, and salt and pepper, to taste. Add half the can of tomatoes (reserve the remaining tomatoes for the Round 2 Recipe Beef and Bean Burritos). Add the pork chops, seal, and mix everything together. Put the bag into a bowl and refrigerate for at least 2 hours or up to overnight.
- Heat your outdoor grill or a grill pan over medium-high heat.
- Remove the chops from the marinade and grill on medium-high heat, about 4 minutes per side. Pour the marinade into a saucepan, bring to boil, and cook until slightly thickened, about 5 minutes.
- While the pork chops are cooking, make the cabbage. Shred half the head of cabbage (reserve remaining half for Round 2 Recipe Beef and Bean Burrito). In a large skillet over medium-high heat, add the remaining 1 tablespoon oil. When it is hot, add the cabbage and cook until it starts to wilt, about 3 minutes. Then add the vinegar, brown sugar, and salt, to taste. Stir it well and cook until the cabbage is completely wilted and just tender, about 5 minutes.
- Serve the pork chops on top of the cabbage and top with the cooked marinade. (Reserve 1 pork chop for the Online Round 2 Recipe Pork and Cornbread Bites.)
TEX MEX PINEAPPLE PORK CHOPS
I make this because we love the taste of the rice but the chops are nice too. They come out tender and juicy.
Provided by Sandy in Oklahoma
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet or Dutch oven over medium-high heat until hot. Add pork chops and cook 1 to 2 minutes or just until they begin to brown, turning once. Add garlic. Cook and stir 30 to 45 seconds.
- Add water, pineapple and rice. Mix well and bring to a boil. Reduce heat to medium-low. Cover and simmer 20 minutes or until pork is no longer pink in center, rice is tender and liquid is absorbed.
- To serve, arrange pork chops on serving platter.
- Add salsa and sour cream to rice mixture and mix well. Cook 1 minute or until thoroughly heated.
- Spoon rice mixture around pork chops. Sprinkle with cilantro. Serve with additional salsa or sour cream.
Nutrition Facts : Calories 473.9, Fat 16.9, SaturatedFat 5.8, Cholesterol 74, Sodium 446.2, Carbohydrate 51.5, Fiber 2.2, Sugar 10.3, Protein 28.2
TEX-MEX PORK CHOPS
Make and share this Tex-Mex Pork Chops recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in frying pan over medium high heat.
- Brown chops on one side, about 2 minutes, and then flip them.
- Add the salsa, chilies and cumin to skillet and mix well.
- Lower heat, cover and simmer 8 minutes.
- Remove cover and top each chop with one quarter of the cheese.
- Cover and simmer for an additional 2 minutes, until cheese melts.
- Serve immediately.
TEX-MEX PORK CHOPS
It can't get any easier than this recipe, but you get alot of taste for so little effort. Try to use chops approximately 3/4 inch thick.
Provided by FlemishMinx
Categories Pork
Time 17m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- In large skillet, brown chops in oil on one side, about two minutes.
- Turn chops; add salsa and chilies.
- Lower heat, cover and simmer 8 to 10 minutes.
Nutrition Facts : Calories 370.1, Fat 23.7, SaturatedFat 7.2, Cholesterol 100, Sodium 1054.5, Carbohydrate 7.3, Fiber 1.9, Sugar 3.8, Protein 31.7
TEX-MEX PORK CHOPS
A quick recipe to do, no need to marinade the pork chops. One of my favorite bbq recipe. Comes from Coup de Pouce (magazine in Quebec)
Provided by Boomette
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, mix the brown sugar, cumin, chili powder and salt. Add the oil and mix well. Rub the pork chops with the mixture. (You can do this step and keep them in the fridge until the next day).
- Preheat the bbq to medium heat. Lightly oil the grill. Put the pork chops on the grill. Close the cover of the bbq. Cook 5 to 7 minutes or until that the pork is a little bit pink inside. (turn the pork chops at mid cooking).
Nutrition Facts : Calories 193.9, Fat 9.7, SaturatedFat 2.5, Cholesterol 59, Sodium 679.2, Carbohydrate 4.5, Fiber 0.6, Sugar 3.5, Protein 21.6
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