Thai Steamed Green Garden With Coconut Peanut Sauce Recipes

Steps:

• Heat a grill pan over medium heat.
• Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes.
• Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve.

Steps:

• Prepare the sauce according to the recipe. Leave it at room temperature or heat until just warm if desired; set aside until needed.
• In a wide skillet or stir-fry pan, combine the broccoli florets and green beans with just enough water to keep the bottom of the pan moist.
• If using the lemongrass, bruise each section by creating long slits with a sharp knife. Lay them over the vegetables in the pan. Cover and steam until the broccoli and beans are just beginning to turn bright green, 5 to 7 minutes.
• Add the zucchini, bell pepper, scallions, and tofu. Give the mixture a good stir, cover, and continue to steam until the vegetables are all tender-crisp, another 2 to 3 minutes. Season lightly with salt.
• Serve at once with or over hot cooked rice. Pass the sauce in a spouted cup so everyone can use as much as they like.
• This one-dish meal can be finished without much further ado. When I'm in a rush, I like this with rice-stick noodles; with a little more time to spare, it's delicious with brown basmati or forbidden black rice (a medium-size, nutty variety that's actually more purple than black). Either way, complete the meal with a platter of yellow cherry or grape tomatoes, chunks of mango and/or canned or fresh pineapple, and baby corn.
• Calories: 440
• Total Fat: 23g
• Protein: 25g
• Carbohydrates: 35g
• Fiber: 23g
• Sodium: 880mg

Steps:

• In a bowl, mix the peanut butter, coconut milk, water, lime juice, soy sauce, fish sauce, hot sauce, ginger, and garlic. Mix in the cilantro just before serving.