Thai Style Green Beans Recipes

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THAI-STYLE GREEN BEANS

This recipe in from the Summer 2006 edition of Cooking for 2. I made a couple of adjustments to the recipe. We really enjoyed it served as a side with Lemon Chicken and Sesame Rice.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10



Thai-Style Green Beans image

Steps:

  • Combine the soy sauce, oyster sauce, peanut butter and crused red pepper in a small bowl; set aside.
  • Rinse the beans and place in a microwave safe dish, cover and cook until crisp tender; approximately 3 to 5 minutes depending on the wattage of your microwave.
  • Remove beans from microwave, rinse in cool water and allow to drain while preparing the sauce.
  • In a skillet or wok, heat the 1 teaspoon oil add the minced shallot and grated gingerroot.
  • Cook the shallot and ginger for 2 minutes and then add the soy sauce mixture; stirring until the peanut butter is melted and the sauce is smooth.
  • If using a natural peanut butter, it may be necessary to add a tablespoon or so of water to the pan to aid in making the sauce smooth and creamy.
  • Once the sauce is thoroughly combined, stir in beans and warm in sauce.
  • Prior to serving sprinkle with chopped cilantro and peanuts if desired.

Nutrition Facts : Calories 116.6, Fat 6.6, SaturatedFat 1.2, Sodium 793, Carbohydrate 12, Fiber 3.7, Sugar 4.6, Protein 5.3

1 tablespoon light soy sauce
1 tablespoon oyster sauce
1 tablespoon creamy peanut butter
1/8-1/4 teaspoon crushed red pepper flakes
1 tablespoon shallot, minced
1 teaspoon gingerroot, grated
1 teaspoon oil
1/2 lb green beans, trimmed
cilantro, chopped
dry roasted peanuts

THAI-STYLE GREEN BEANS

Make and share this Thai-Style Green Beans recipe from Food.com.

Provided by Love 2 Cook

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Thai-Style Green Beans image

Steps:

  • In a small bowl combine soya sauce, hoisin sauce, peanut butter and pepper flakes, set a side.
  • In a small skillet saute shallot, ginger, in oil, over med. heat for 2 minutes.
  • Add beans, cook for 3 mins or until tender crisp. Add reserved sauce, toss to coat.
  • Garnish with chopped peanuts.

Nutrition Facts : Calories 86.1, Fat 5.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 338.2, Carbohydrate 7.4, Fiber 2.4, Sugar 2.4, Protein 2.7

1 tablespoon soya sauce
1 tablespoon hoisin sauce
1 tablespoon peanut butter
1/2 teaspoon crushed red pepper flakes
1/2 lb green beans
1 tablespoon shallot
1 teaspoon minced freshed gingerroot
1 tablespoon canola oil

GREEN BEANS WITH THAI-STYLE SESAME SAUCE

Provided by Thomas Rau, M.D.

Categories     Ginger     Nut     Vegetable     Side     Steam     Vegetarian     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Kosher

Yield Makes 3 or 4 servings

Number Of Ingredients 7



Green Beans with Thai-Style Sesame Sauce image

Steps:

  • 1. Steam the green beans over boiling water until just tender.
  • 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature.

1/2 pound green beans, preferably small, cut into 1-inch lengths
2 tablespoons natural cashew butter
1 tablespoon Asian sesame oil
1 tablespoon rice vinegar
2 teaspoons honey
1 1/2 teaspoons organic wheat-free tamari
1 teaspoon grated fresh ginger

BRAISED DUCK WITH GREEN BEANS, THAI STYLE

Provided by Mark Bittman

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 11



Braised Duck With Green Beans, Thai Style image

Steps:

  • Remove excess fat from duck or duck legs. Season with salt and pepper, and put in a skillet that will fit it comfortably; turn heat to medium, and cover. Check once you hear sizzling: duck should be simmering in its own fat and exuding liquid. Adjust heat to create a steady simmer.
  • Once bottom browns, turn. Eventually liquid will evaporate and duck will cook in fat only; at this point, lower heat and continue to cook duck, turning once in a while, until it becomes tender, about an hour.
  • Transfer duck to a plate. Pour off all but a couple of tablespoons of fat. Turn heat to medium high, and add onion; cook, stirring occasionally, until it softens, about 5 minutes. Add ginger, garlic and chilies and cook, stirring, for 30 seconds. Add beans and sugar and turn heat to high; cook, stirring occasionally, until beans begin to brown, about 5 minutes.
  • Add 2 tablespoons water and nam pla or soy sauce. Put duck on top of bean mixture and bring to a simmer. Cover and cook until both beans and duck are very tender, 15 to 30 more minutes, adding a little more water if necessary to keep mixture moist. (You can prepare dish in advance up to this point; cover and set aside until ready to eat, then reheat.) Uncover and stir in lime juice; taste and adjust seasoning, then sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 1011, UnsaturatedFat 54 grams, Carbohydrate 22 grams, Fat 89 grams, Fiber 6 grams, Protein 31 grams, SaturatedFat 30 grams, Sodium 1096 milligrams, Sugar 11 grams

4 duck legs or 1 duck, cut into quarters
Salt and pepper
1 large onion, sliced
1 tablespoon minced ginger
1 tablespoon minced garlic
1 or 2 small chilies, seeded and minced, or crushed red chili flakes to taste
1 1/2 pounds green beans, trimmed
1 tablespoon sugar, or to taste
2 tablespoons nam pla or soy sauce
2 tablespoons lime juice, or to taste
Coarsely chopped fresh cilantro leaves for garnish, optional

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