Thai Sweet Garlicky Cauliflower With Red Pepper Strips Recipes

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ROASTED PEPPERS AND CAULIFLOWER

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with nearly any main course. -Cheryl Wilt, Eglon, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 8



Roasted Peppers and Cauliflower image

Steps:

  • Place the cauliflower, red peppers and onions in a shallow roasting pan. Add the oil, salt and pepper; toss to coat. Roast, uncovered, at 425° for 20 minutes. , Stir; roast 10 minutes longer or until vegetables are tender and lightly browned. Transfer to a serving bowl; sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 88 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 243mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

1 medium head cauliflower, broken into florets
2 medium sweet red peppers, cut into strips
2 small onions, cut into wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon grated Parmesan cheese
1 tablespoon minced fresh parsley

ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS

Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.

Provided by conniecooks

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Roasted Cauliflower With Garlic & Red Peppers image

Steps:

  • Line a cookie sheet with Aluminum foil.
  • Set the oven at 450.
  • Cut Cauliflower into bite sized pieces.
  • Cut garlic into chunks (don't mince it or it will burn).
  • Cut red pepper into 1" squares.
  • Put all the vegetables on cookie sheet.
  • Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
  • Bake for 20 min turn once at halftime.

Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4

1 medium cauliflower
1 red pepper
4 -10 garlic cloves, depending how much you like it
2 teaspoons seasoning salt
1 tablespoon dried thyme
fresh black pepper (1 generous grinding)
2 tablespoons olive oil

PICKLED CAULIFLOWER WITH RED ONION

The red onion bleeds just enough to lend a pretty pink color. This would be good alone or as part of an antipasti plate. Pair with meats and cheeses.

Provided by threeovens

Categories     Cauliflower

Time 30m

Yield 1 quart

Number Of Ingredients 10



Pickled Cauliflower With Red Onion image

Steps:

  • Bring a medium pot of water to a boil and blanch the cauliflower until tender-crisp, about 2 minutes; drain and rinse under cold water to cool off.
  • Pack the cauliflower, onion, and garlic into a quart jar.
  • To make the brine: In a small saucepan, combine the vinegars, water, sugar, 1 1/2 teaspoon salt, coriander, and lemon zest and bring to a boil.
  • Pour the hot brine over the cauliflower and let cool to room temperature.
  • Cover and refrigerate overnight or up to 1 week.

1/2 head cauliflower, cut into florets
1 red onion, sliced thin into 1/4-inch slices
1 garlic clove, thinly sliced
3/4 cup red wine vinegar
3/4 cup distilled white vinegar
3/4 cup water
2 tablespoons sugar
kosher salt
1 teaspoon coriander seed
lemon zest (1 wide strip)

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