The Best Black Bean Burgers Ive Ever Had Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK-BEAN BURGERS

There are lots of meatless burgers in the world, but this Latin American-inspired recipe is especially satisfying without being stodgy. It's pantry-friendly to boot.

Provided by Gina Marie Miraglia Eriquez

Categories     Food Processor     Bean     Vegetarian     Quick & Easy     Backyard BBQ     Dinner     Lunch     Mayonnaise     Pan-Fry     Breadcrumbs     Gourmet     Sugar Conscious

Yield Makes 4 servings

Number Of Ingredients 10



Black-Bean Burgers image

Steps:

  • Pulse 1 can beans in a food processor with mayonnaise, bread crumbs, cumin, oregano, and cayenne until a coarse purée forms. Transfer to a bowl and stir in cilantro and remaining can beans. Form mixture into 4 patties.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Cook burgers until outsides are crisp and lightly browned, turning once, about 5 minutes total. Serve on buns.

2 (14-ounce) cans black beans, rinsed and drained, divided
3 tablespoons mayonnaise
1/3 cup plain dry bread crumbs
2 teaspoons ground cumin
1 teaspoon dried oregano, crumbled
1/4 teaspoon cayenne
1/4 cup finely chopped cilantro
3 tablespoons vegetable oil
4 soft hamburger buns
Accompaniments: sour cream; salsa; lettuce

THE BEST BLACK BEAN BURGER

This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic, and shallots will have your taste buds jumping for joy. And it's easy to make.

Provided by CookingWithShelia

Categories     Veggie Burgers

Time 30m

Yield 4

Number Of Ingredients 12



The Best Black Bean Burger image

Steps:

  • Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
  • Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
  • Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
  • Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
  • Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.

Nutrition Facts : Calories 292.5 calories, Carbohydrate 44.6 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 10.6 g, Protein 15.1 g, SaturatedFat 1.4 g, Sodium 697.8 mg

2 (15 ounce) cans black beans, rinsed and drained
1 ½ teaspoons grapeseed oil, or as needed
1 medium shallot, chopped
½ medium green pepper, chopped
4 cloves garlic, minced
3 sprigs fresh basil, chopped
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
1 ½ teaspoons smoked paprika
salt and ground black pepper to taste
2 large eggs, beaten
1 cup bread crumbs

More about "the best black bean burgers ive ever had recipes"

THE BEST BLACK BEAN BURGER - TASTES BETTER FROM SCRATCH
Web Jun 7, 2022 Egg Bread Crumbs: I use whole wheat, but Panko or regular would also work. Spices: chili powder, cumin, garlic, salt and pepper. …
From tastesbetterfromscratch.com
4.8/5 (206)
Calories 149 per serving
Category Main Course
  • Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove any extra moisture. Place in a large bowl and mash well with a fork.
  • Add all the ingredients to a food processor or blender and puree until smooth. Season with salt and pepper to taste.
the-best-black-bean-burger-tastes-better-from-scratch image


REALLY AWESOME BLACK BEAN BURGERS RECIPE - SERIOUS EATS
Web Mar 24, 2014 Memorial Day Vegetarian Mains Grilling Black Beans Beans Mains Really Awesome Black Bean Burgers Recipe Complex …
From seriouseats.com
4.7/5 (47)
Calories 496 per serving
really-awesome-black-bean-burgers-recipe-serious-eats image


4-INGREDIENT VEGAN BLACK BEAN BURGERS WITH OATS
Web Grated Carrot. Not only does grated carrot pack in some fiber & veggie goodness, but the moisture also helps bind these black bean patties together, and it adds a pop of color! Rather than buying pre-shredded …
From mindovermunch.com
4-ingredient-vegan-black-bean-burgers-with-oats image


EASY BLACK BEAN BURGER RECIPE - LOVE AND LEMONS
Web Combine the black beans, onion, garlic, chipotles and adobo sauce, cumin, balsamic, tamari, salt, and pepper in a large bowl. Use a large fork or potato masher to mash the mixture until it starts to hold together but still has …
From loveandlemons.com
easy-black-bean-burger-recipe-love-and-lemons image


10 UNBEATABLE BEAN BURGER RECIPES
Web Jun 2, 2021 01 of 11 Quinoa Black Bean Burgers View Recipe Autumneyes Quinoa, which is often confused for a grain but is actually a seed, combines with black beans for a protein-packed patty. "This …
From allrecipes.com
10-unbeatable-bean-burger image


BEST BLACK BEAN BURGERS - THE STAY AT HOME CHEF
Web No problem! The chipotle peppers in this recipe are completely optional, though we do like the additional heat and flavor it adds to the recipe. How do you keep black bean burgers from falling apart? When making …
From thestayathomechef.com
best-black-bean-burgers-the-stay-at-home-chef image


BLACK BEAN BURGER RECIPE - KEY TO MY LIME
Web May 20, 2022 Ingredients Beans: I definitely recommend using black beans for veggie burgers. They’re heartier than pinto beans. Pinto beans are creamier and softer, which …
From keytomylime.com
5/5 (22)
Calories 218 per serving
Category Sandwiches And Burgers


THE BEST HEALTHY BLACK BEAN BURGERS | RECIPE | MEATLESS MEALS …
Web Jul 16, 2020 - The BEST Healthy Black Bean Burgers ever! Hearty black beans mixed with sautéed veggies, garlic, and warm spices, cooked until nice and golden.
From pinterest.com


BEST EVER BLACK BEAN BURGERS! - WELL SEASONED STUDIO
Web Jun 14, 2018 Versatile! Whatever flavor profile you’re craving, you can adapt these black bean burger patties to fit the mold. Feeling Greek-inspired? Top with tzatziki and sliced …
From wellseasonedstudio.com


THE BEST BLACK BEAN BURGER RECIPE - KRISTINE'S KITCHEN
Web Jul 25, 2021 Cook the black bean burgers in the hot pan for 4-7 minutes per side, or until the burgers are browned on the outside and reach at least 160° F in the center. To cook …
From kristineskitchenblog.com


BLACK BEAN BURGER RECIPE | FINE DINING LOVERS
Web Jun 7, 2023 Step 04. Add the vegetables to the mashed beans and stir together. Then add the egg, chilli powder, cumin and Thai chilli sauce to the beans and vegetables mix. Stir …
From finedininglovers.com


BLACK BEAN BURGER RECIPE (THE BEST!) | SMELLS LIKE HOME
Web Mar 24, 2022 In a separate small bowl, beat the eggs, cumin, salt, and cayenne pepper together. Stir the egg mixture, bread crumbs, remaining beans, red peppers, cilantro, …
From smells-like-home.com


QUICK AND EASY BLACK BEAN BURGER | FEASTING AT HOME
Web Jan 12, 2023 Instructions. Saute onion and garlic over medium heat until golden, tender and fragrant. Add the spices and salt, and saute 1 minute. Add the drained black beans, …
From feastingathome.com


15 FAVORITE SUMMER DINNER RECIPE IDEAS - SALLY'S BAKING ADDICTION
Web Jun 3, 2023 When summertime rolls around, fresh, easy, and flavorful dinner recipes are the name of the game. This list of 15+ Summer Dinner Ideas includes everything from …
From sallysbakingaddiction.com


RECIPE: THE BEST BLACK BEAN BURGERS I’VE EVER HAD
Web 3 garlic cloves, minced (about 1 Tablespoon) 1 with every one other accompanied by 1/2 teaspoons groundcumin 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/4 …
From bersamawisata.com


THE BEST BLACK BEAN BURGERS I’VE EVER HAD - RECIPESRUN
Web 01 Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. 02 Meanwhile, sauté olive oil, chopped …
From recipesrun.com


BEST BLACK BEAN BURGER RECIPE - PIONEER WOMAN BLACK …
Web Sep 22, 2014 5 6 Ratings Jump to recipe A delicious meatless burger! (Don't tell my cattle rancher husband. Ha.) Yields: 4 serving (s) Prep Time: 10 mins Cook Time: 10 mins …
From thepioneerwoman.com


THE BEST BLACK BEAN BURGERS I'VE EVER HAD
Web Apr 23, 2023 Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped …
From helenbackcafe.com


BEST BLACK BEAN BURGER RECIPE - BUILD YOUR BITE
Web May 10, 2023 onion garlic egg panko style bread crumbs oat flour powdered parmesan spices How to make black bean burgers Step 1: Add the drained black beans, garlic …
From buildyourbite.com


BEST BLACK BEAN BURGERS I’VE EVER HAD | BUTTER BE TASTY
Web Skip to content. → Subscribe and get the latest recipes!
From butterbetasty.com


SMOKY BBQ BLACK BEAN VEGGIE BURGER | MINIMALIST BAKER RECIPES
Web Nov 30, 2022 Set aside to cool. Increase oven temperature to 375 degrees F (190 C). In the meantime, heat a medium to large cast-iron or metal skillet over medium/medium-low …
From minimalistbaker.com


THE BEST BLACK BEAN VEGGIE BURGER - THE ENDLESS MEAL®
Web Jul 5, 2018 Refined Sugar Free Vegetarian These black bean veggie burgers are by far the best. They're hearty, flavorful, and loaded with nutritious ingredients like black …
From theendlessmeal.com


BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN …
Web May 24, 2023 Bake mushrooms and onions until tender, 18 to 20 minutes. Step 2 Add beans, mushrooms, and onion to the bowl of a food processor, along with oats, avocado, …
From delish.com


Related Search