The Simplicity Of Fava Beans And Spanish Ham Recipes

TAGLIATELLE WITH HAM AND FAVA BEANS

Provided by Moira Hodgson

Categories dinner, easy, lunch, quick, pastas, main course

Time 10m

Yield 4 servings

Number Of Ingredients 7

Tagliatelle With Ham and Fava Beans image

Steps:

Bring six quarts salted water to boil for the tagliatelle. Steam the fava beans until barely tender. Set aside.
Combine heavy cream, butter and ham in small saucepan and heat. Season to taste with salt and pepper. Add the fava beans and set aside.
Cook the tagliatelle until al dente. Drain and mix with the ham sauce and serve additional Parmesan cheese separately.

Nutrition Facts : @context http, Calories 834, UnsaturatedFat 15 grams, Carbohydrate 86 grams, Fat 42 grams, Fiber 9 grams, Protein 35 grams, SaturatedFat 24 grams, Sodium 799 milligrams, Sugar 12 grams, TransFat 0 grams

Ingredients

1 pound fresh tagliatelle
1 pound fava beans, peeled
1 cup heavy cream
3 tablespoons unsalted butter
3 to 4 slices cooked ham, cut in strips
Coarse salt and freshly ground pepper to taste
3/4 cup of grated Parmesan cheese

THE SIMPLICITY OF FAVA BEANS AND SPANISH HAM

There is a Spanish stall at the market. Each Saturday in midsummer I wait patiently at the counter while the jamon is carved. I am unsure which is more beautiful: the long, elegant leg on its steel stand or the fluid, methodical way in which the carver slices the gossamer-thin morsels of meat from the bone. I never take much, its price is breathtaking, but once home I savor every mouthful, as much out of respect for my wallet as for the pig. If I find young fava beans, or the ones in the garden are ready to pick, I marry the two-a simple plate of densely flavored, fat-besplodged ham the color of dried blood and fresh, bright-green beans. There is usually soup on the table too, watercress or spinach or fresh pea, and some scraps of dry, mild-tasting Manchego.

Yield enough for 4 as a starter or as part of a light lunch

Number Of Ingredients 6

The Simplicity of Fava Beans and Spanish Ham image

Steps:

Bring a pan of water to a boil. Shell the beans. Very lightly salt the water and add the beans. Return the water to a boil, then decrease the heat so that they boil merrily for three or four minutes or until they are tender. The exact cooking time will depend on the size and age of your beans but generally they take less time than you might expect. Drain them and cool under running water.
Pop the beans from their skins, unless they are very young and the size of a fingernail. This is a very pleasant way to spend ten minutes on a lazy afternoon. Place the pieces of ham, which should be in snippets about twice the size of a large postage stamp, on a serving plate.
Make the dressing by adding a small pinch of salt to the sherry vinegar and letting it dissolve. Add half a teaspoon of mustard-no more-then whisk in the olive oil with a fork. Chop the parsley leaves quite finely and add them to the dressing. Lastly, a few grinds of pepper. Toss the beans gently in the dressing and set aside for twenty minutes or so (they are fine for several hours if it makes life easier).
Scatter the beans over the ham and eat.

Ingredients

fava beans in their pods - 2 pounds (1kg)
air-dried ham - 3 1/2 ounces (100g), very thinly sliced
sherry vinegar - a tablespoon
smooth Dijon mustard - half a teaspoon
olive oil (a fairly light one is best here) - 3 tablespoons
a handful of parsley leaves

FAVA BEAN SALAD WITH JAMON AND FRESH MINT

In the Catalonia area of Spain, Fava beans are paired with slivered jamon (cured ham) and fresh mint. According to The New Spanish Table, this salad was invented by Catalan chef Josep Mercader and is now copied all over Catalonia. If fresh fava beans are hard to find, shelled edamame may be substituted. Posted for ZWT 5.

Provided by IngridH

Categories Vegetable

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 12

Fava Bean Salad With Jamon and Fresh Mint image

Steps:

Boil the fava beans until just tender, 2-3 minutes.
Drain, rinse, and peel (skip the peeling if using edamame).
In a serving bowl, combine the beans, escarole, ham, mint, and shallots. Season to taste with salt and pepper.
In a small bowl, combine the remaining ingredients and whisk to form a dressing.
Add the dressing to the salad, and toss to combine.
Taste, and add more salt or pepper if needed.
Serve at once.

Nutrition Facts : Calories 274.8, Fat 14.1, SaturatedFat 2, Sodium 19.8, Carbohydrate 28.6, Fiber 7.7, Sugar 2.6, Protein 10.3

Ingredients

3 cups fresh fava beans, shelled (about 3 pounds unshelled)
1 1/2 cups escarole, shredded
3 ounces serrano ham, cut into thin slivers
1/3 cup fresh mint leaves
2 large shallots, minced
sea salt
pepper, freshly ground
1/4 cup extra virgin olive oil
2 tablespoons sherry wine vinegar (GOOD red wine vinegar may be used)
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1 garlic clove, pressed

SPANISH GREEN BEANS WITH HAM

This comes from 1000 Great Recipes. Posting for ZWT3. "Judias verdes con jamon are green beans cooked with the Spanish raw-cured Serrano ham." Parma ham or bacon may be substituted for the Serrano ham.

Provided by dicentra

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Spanish Green Beans With Ham image

Steps:

Cook the beans, left whole, in boiling salted water for 5-6 minutes, until they are just tender but still with a little bit of bite.
Meanwhile, heat the oil in a saucepan and fry the onions for 5 minutes, until softened and translucent.
Add the garlic and ham and cook for a further 1-2 minutes.
Drain the beans, then add them to the pan and cook, stirring occasionally, for 2-3 minutes. Season well with salt and pepper.

Nutrition Facts : Calories 138.6, Fat 10.3, SaturatedFat 1.4, Sodium 8.1, Carbohydrate 11.4, Fiber 4.3, Sugar 2.8, Protein 2.4

Ingredients

1 lb green beans
3 tablespoons olive oil
1 onion, sliced thinly
2 garlic cloves, chopped
3 ounces serrano ham, chopped
salt and pepper

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The Simplicity Of Fava Beans And Spanish Ham Recipes

TAGLIATELLE WITH HAM AND FAVA BEANS

THE SIMPLICITY OF FAVA BEANS AND SPANISH HAM

FAVA BEAN SALAD WITH JAMON AND FRESH MINT

SPANISH GREEN BEANS WITH HAM

This comes from 1000 Great Recipes. Posting for ZWT3. "Judias verdes con jamon are green beans cooked with the Spanish raw-cured Serrano ham." Parma ham or bacon may be substituted for the Serrano ham.

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